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      <image:title>Images - Sharing "why I'm riding" at the rider intro meeting.</image:title>
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      <image:title>Images - The Suncoast Trail</image:title>
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      <image:caption>Janet Casto and I at the start of the MS Citrus Tour 2017.  We will be encouraging each other on the C2C ride in 2018.</image:caption>
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    <loc>https://www.cathyscyclingcapers.net/blog</loc>
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    <lastmod>2018-04-26</lastmod>
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      <image:title>Coast to Coast Blog (March/April 2018)</image:title>
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  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/25/epilogue-my-final-stats-and-reflections</loc>
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    <lastmod>2018-04-26</lastmod>
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      <image:title>Coast to Coast Blog (March/April 2018) - Epilogue - My Final Stats and Reflections</image:title>
      <image:caption>Back wheel in the Pacific on March 3, 2018 and front wheel in the Atlantic on April 23, 2018.  We started on a rainy day and ended on a rainy day.  But the rain ended both times long enough for us to get our photos!</image:caption>
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      <image:title>Coast to Coast Blog (March/April 2018) - Epilogue - My Final Stats and Reflections</image:title>
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  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/24/day-52-palatka-to-st-augustine-fl</loc>
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    <priority>0.5</priority>
    <lastmod>2018-04-24</lastmod>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 52 - Palatka to St. Augustine, FL</image:title>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 52 - Palatka to St. Augustine, FL</image:title>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 52 - Palatka to St. Augustine, FL</image:title>
      <image:caption>Dipping my front tire in the water of the Atlantic!!!</image:caption>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 52 - Palatka to St. Augustine, FL</image:title>
      <image:caption>My sisiter's surprise!</image:caption>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 52 - Palatka to St. Augustine, FL</image:title>
      <image:caption>Randy, me, Owen and Janice.</image:caption>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 52 - Palatka to St. Augustine, FL</image:title>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 52 - Palatka to St. Augustine, FL</image:title>
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    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 52 - Palatka to St. Augustine, FL</image:title>
      <image:caption>Pure joy!</image:caption>
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    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 52 - Palatka to St. Augustine, FL</image:title>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 52 - Palatka to St. Augustine, FL</image:title>
      <image:caption>I am in front of the "T." in the abbreviation for saint,</image:caption>
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  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/22/day-51-gainesville-to-palatka-fl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-22</lastmod>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 51 - Gainesville to Palatka, FL</image:title>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 51 - Gainesville to Palatka, FL</image:title>
      <image:caption>My last indoor sleeping spot.</image:caption>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 51 - Gainesville to Palatka, FL</image:title>
      <image:caption>My yellow bike spotted at the Starbuck's.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 51 - Gainesville to Palatka, FL</image:title>
      <image:caption>The first gator we saw.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 51 - Gainesville to Palatka, FL</image:title>
      <image:caption>A scene from the trail.</image:caption>
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    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 51 - Gainesville to Palatka, FL</image:title>
      <image:caption>Along the La Chua Trail.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 51 - Gainesville to Palatka, FL</image:title>
      <image:caption>We rode over some brick paving in downtown Gainesville on the way to Starbuck's.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 51 - Gainesville to Palatka, FL</image:title>
      <image:caption>The old Gainesville Post Office.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 51 - Gainesville to Palatka, FL</image:title>
      <image:caption>Where we are staying tonight.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 51 - Gainesville to Palatka, FL</image:title>
      <image:caption>The Starbuck's Gang.</image:caption>
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    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 51 - Gainesville to Palatka, FL</image:title>
    </image:image>
    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 51 - Gainesville to Palatka, FL</image:title>
      <image:caption>Janet, Queenie and I.</image:caption>
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    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 51 - Gainesville to Palatka, FL</image:title>
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    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 51 - Gainesville to Palatka, FL</image:title>
    </image:image>
    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 51 - Gainesville to Palatka, FL</image:title>
      <image:caption>The second gator we spotted swimming by,</image:caption>
    </image:image>
    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 51 - Gainesville to Palatka, FL</image:title>
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  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/21/day-50-live-oak-to-gainesville-fl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-21</lastmod>
    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 50 - Live Oak to Gainesville, FL</image:title>
      <image:caption>One of the gorgeous roads that we pedaled on today.</image:caption>
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    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 50 - Live Oak to Gainesville, FL</image:title>
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    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 50 - Live Oak to Gainesville, FL</image:title>
      <image:caption>A selfie that Janet took where we are "in the flowers with Dave."</image:caption>
    </image:image>
    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 50 - Live Oak to Gainesville, FL</image:title>
      <image:caption>This sign was inside the restaurant where we had lunch.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 50 - Live Oak to Gainesville, FL</image:title>
      <image:caption>Mrs. Pritchett receiving a plaque of our entire group when we were in San Diego on the beach.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 50 - Live Oak to Gainesville, FL</image:title>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 50 - Live Oak to Gainesville, FL</image:title>
    </image:image>
    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 50 - Live Oak to Gainesville, FL</image:title>
      <image:caption>I snapped a photo of Dave "ending today's ride" at the YMCA.</image:caption>
    </image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 50 - Live Oak to Gainesville, FL</image:title>
      <image:caption>Texas has bluebonnets and Florida has fields of wild phlox.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 50 - Live Oak to Gainesville, FL</image:title>
      <image:caption>Our lunch spot today.</image:caption>
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  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/20/day-49-talahassee-to-live-oak-fl</loc>
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    <priority>0.5</priority>
    <lastmod>2018-04-20</lastmod>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 49 - Talahassee to Live Oak, FL</image:title>
      <image:caption>You can see a small flame just to the right of the sign.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524259332105-17486822X2ZLVR3EI46I/DSC07311+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 49 - Talahassee to Live Oak, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524258224383-W6O4MLQ88OABR5RDCCZ7/Suwannee.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 49 - Talahassee to Live Oak, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524258253208-KK8FA8JVTY8B2KP809BH/DSC07331+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 49 - Talahassee to Live Oak, FL</image:title>
      <image:caption>Where we are spending the night.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524257844145-C99ZF8HJ7EMQM4VFAIZY/DSC07309+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 49 - Talahassee to Live Oak, FL</image:title>
      <image:caption>Our first SAG check-in with the delicious treats!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524258131276-YX0LGTWB8QJ365XDWHT5/DSC07323+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 49 - Talahassee to Live Oak, FL</image:title>
      <image:caption>Notice the tool the man on the right has that he is using to light fires.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524258101320-TCGXBKNNBHIRUYM1G0WU/DSC07322+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 49 - Talahassee to Live Oak, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524258192863-L2X0IE119NSUDX9UXDKU/DSC07325+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 49 - Talahassee to Live Oak, FL</image:title>
      <image:caption>Just after a fire was lit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524257871229-8MZOI4VWJ5TIZ4MZQNG0/Ray+Charles+Park.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 49 - Talahassee to Live Oak, FL</image:title>
      <image:caption>The park where the Ray Charles statue can be found.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524258502053-3AWNZLXLX8EDSFV96U0X/Day+49.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 49 - Talahassee to Live Oak, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524258089859-VVUT1JYIB79XNTLW7LDO/DSC07317+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 49 - Talahassee to Live Oak, FL</image:title>
      <image:caption>Tribute statue to Ray Charles in his hometown of Greenville, FL.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524258335205-NREQHZV0VUL39E8UM85O/DSC07332.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 49 - Talahassee to Live Oak, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524257809473-1TGX037BUVBA8B9IZPHK/DSC07307+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 49 - Talahassee to Live Oak, FL</image:title>
      <image:caption>Above the door of the Jefferson County Courthouse in Monticello, built in 1909, there was a plaque with the words "suum cuique"  It is a Latin phrase translated as "to each his own" or "may all get their due."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524258223700-C1YSHNMGJTBNHPZQO885/DSC07324+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 49 - Talahassee to Live Oak, FL</image:title>
      <image:caption>We saw plenty of smoke too.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/19/day-48-marianna-to-talahassee-fl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524176328008-HM9QXQNUZU8LF1N6RYSS/DSC07287+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 48 - Marianna to Talahassee, FL</image:title>
      <image:caption>This mural, painted in 1903, was found behind a wall, and became an inspiration for the name of the café. The name is Victorian era slang for "damned if I know!"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524175985890-P0XQXQM0HVZO057OACEI/DSC07274+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 48 - Marianna to Talahassee, FL</image:title>
      <image:caption>A beautiful road from this morning's ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524175893644-I9YP68NP78WG582L165B/DSC07290+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 48 - Marianna to Talahassee, FL</image:title>
      <image:caption>Not the Sugarmill Woods where I live, but what a coincidence!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524175187351-A8W20RTDBHGGYEIODKJJ/DSC07297+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 48 - Marianna to Talahassee, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524174768935-HEPOTYC4LP5COH5GKWTQ/Day+48.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 48 - Marianna to Talahassee, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524176265033-NA8QJJWJRC3U5YOCSLGZ/DSC07286+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 48 - Marianna to Talahassee, FL</image:title>
      <image:caption>Where we had lunch today in Quincy, FL</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524175780097-103KSN64FO8LOQRC8Z3O/DSC07294+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 48 - Marianna to Talahassee, FL</image:title>
      <image:caption>I didn't even have to leave Florida to visit a Havana post office.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524175190948-QVW0TYFOSST8N5V7CE5R/DSC07296+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 48 - Marianna to Talahassee, FL</image:title>
      <image:caption>The last about six miles of the ride looked like this.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524175622102-AP989K4QGEETKYQTEXR5/Inland+waterway.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 48 - Marianna to Talahassee, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524176196233-NYG348H7DBLO5JY9L879/DSC07284+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 48 - Marianna to Talahassee, FL</image:title>
      <image:caption>Old Gretna school house that was built in 1908 and used until 1935.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524176424776-3TLG05GYA4ZT6OFXMJQH/DSC07280+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 48 - Marianna to Talahassee, FL</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/18/day-47-defuniak-springs-to-marianna-fl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524088224330-JOKZDV60V8KF5DUHYAZ6/DSC07256+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 47 - DeFuniak Springs to Marianna, FL</image:title>
      <image:caption>Interesting sculptures along the way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524088343005-WWH36OCHM5K9EGXKX6HV/DSC07263+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 47 - DeFuniak Springs to Marianna, FL</image:title>
      <image:caption>The former governor of Florida once hiked from one end of Florida to the other.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524088238726-LF0HP7ME6SD4P2HP8WI0/DSC07257+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 47 - DeFuniak Springs to Marianna, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524088708638-3VQPO3RKA0LLTRIVDQ0V/Day+47.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 47 - DeFuniak Springs to Marianna, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524087746896-38FGKCH1ARILSWDYQVN4/DSC07250+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 47 - DeFuniak Springs to Marianna, FL</image:title>
      <image:caption>This is the oldest structure in Florida built as a library and in 1975 it was still serving as a library . It was built in 1887.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524088553683-2SDHTDMIBMQ5AL0W7S74/DSC07265+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 47 - DeFuniak Springs to Marianna, FL</image:title>
      <image:caption>Janet took a close up photo as well, but this post office was too nice to crop out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524088589003-3LUIJ2VCVQH50MVCBOPH/DSC07272+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 47 - DeFuniak Springs to Marianna, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524088313772-JWEESROEMQGMHNO3K3HX/DSC07261+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 47 - DeFuniak Springs to Marianna, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524087963413-WW6N2F93WD4CLW6PC05L/DSC07254+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 47 - DeFuniak Springs to Marianna, FL</image:title>
      <image:caption>The white building in the background is being restored.  It was the Chautauqua Hall of Brotherhood that was completed in 1910. It was listed on the National Register of Historic Places in 1972.  Unfortunately, a hurricane in 1975 did major damage.  It has been under restoration since then.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524088582193-UYFD6N8L1FHRA5VF9MS6/DSC07271+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 47 - DeFuniak Springs to Marianna, FL</image:title>
      <image:caption>This little lake is next to some of our campsites.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/17/day-46-milton-to-defuniak-springs-fl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524000575589-LNEZ5U0Y9BNYRGMQAO2A/BBQ+joint.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 46 - Milton to DeFuniak Springs, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524000268528-OR7RX1MBLNJS78DMW8NO/DSC07233+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 46 - Milton to DeFuniak Springs, FL</image:title>
      <image:caption>These school photos were inside the Simply Good Country Cooking BBQ. We had just biked past Niceville, FL before reaching the restaurant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524000031083-SUP9I8HHRPRXLPVK17AF/DSC07226+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 46 - Milton to DeFuniak Springs, FL</image:title>
      <image:caption>What a coincidence - I lived in Holt, MI for about 28 years.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524000291594-YI2R9D294N60FAUL4WX6/DSC07241+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 46 - Milton to DeFuniak Springs, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524000351047-Z5P7C8W83PBS7PIKNX4F/DSC07237+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 46 - Milton to DeFuniak Springs, FL</image:title>
      <image:caption>If you ever wondered how we charge all of our phones, computers, bike lights, Garmins, etc. we have a charging trailer.  Note all the pockets on the one wall of the trailer.  This photo was taken before most of the riders were in camp - thus the empty pockets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524000293381-RVPVWQJJ2YRSYXY6FBTJ/Day+46.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 46 - Milton to DeFuniak Springs, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524000336302-0WO8X7O35AJDB02MLMR3/DSC07235+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 46 - Milton to DeFuniak Springs, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1524000349008-7JX7P7U0IXS1MXAQ4TWB/DSC07247+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 46 - Milton to DeFuniak Springs, FL</image:title>
      <image:caption>Sneak peak at tonight's desserts.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/16/day-45-pensacola-to-milton-fl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523912211169-4DTZGY5WF9W0WD3A0PSZ/Day+45.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 45 - Pensacola to Milton, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523911975752-ZKZUVX43P8SCVOX3AADO/Chimney.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 45 - Pensacola to Milton, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523912177448-9N0X1LRYZNUPYNAEGS3D/DSC07215+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 45 - Pensacola to Milton, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523912095058-BQ81N1RJD7A24LTV7PTQ/KOA.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 45 - Pensacola to Milton, FL</image:title>
      <image:caption>My tent in the campground</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523913198486-J5UGOGOWHDHOXNX2WMP7/DSC07216+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 45 - Pensacola to Milton, FL</image:title>
      <image:caption>Our tour chef, Anne, made us sushi for snack today.  Tell me, who gets sushi while riding their bike across the country - and without having to stop and buy it for themselves?!  Anne rocks!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523912021557-BGR2R3RU5IAJH286M917/DSC07210+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 45 - Pensacola to Milton, FL</image:title>
      <image:caption>Bubba had this listed on our SAG Sheet as OMG - then told us we would know we were there once we saw it. The roofs are all painted metallic gold.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/15/day-44-dauphin-island-al-to-pensacola-fl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523843098676-AMC2XT0RZO2L92KR2XXI/Florabama.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 44 - Dauphin Island, AL to Pensacola, FL</image:title>
      <image:caption>Caught Gary off guard as I snapped this photo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523842517941-VV1AIYPFYGGNYUZTA401/DSC07104+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 44 - Dauphin Island, AL to Pensacola, FL</image:title>
      <image:caption>The support vehicles lining up for the ferry ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523842847378-U0595V912H7LWCL6LPFT/DSC07163+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 44 - Dauphin Island, AL to Pensacola, FL</image:title>
      <image:caption>Bike riders leaving the ferry for the start of today's ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523842903277-76MWZ1LU18OK5AE9HK4S/DSC07165+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 44 - Dauphin Island, AL to Pensacola, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523842911291-NS0XUHSVXCN9UQA2Y3ND/DSC07170+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 44 - Dauphin Island, AL to Pensacola, FL</image:title>
      <image:caption>And just when I thought we were done with bridges....</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523843048617-ISLS2YOL1LSCZ2XHCPWX/DSC07194+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 44 - Dauphin Island, AL to Pensacola, FL</image:title>
      <image:caption>The church we are staying at has the largest pipe organ between Tallahassee and New Orleans.  It was built in 1908.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523842658128-H0TFMJ870GMOMXNELOG8/DSC07112+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 44 - Dauphin Island, AL to Pensacola, FL</image:title>
      <image:caption>The bike riders boarding the ferry.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523842702859-SUC1K1111J2BVDSYJNSC/DSC07126+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 44 - Dauphin Island, AL to Pensacola, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523842564367-HB83QE2WZ2RM1DUY1K4R/DSC07111+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 44 - Dauphin Island, AL to Pensacola, FL</image:title>
      <image:caption>Bubba introducing ferry Captain Dennis.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523842981917-CR397MUAU61YXHL73S23/DSC07184+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 44 - Dauphin Island, AL to Pensacola, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523843006736-OSVCEOMVVIWYJ40FAI7F/DSC07185+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 44 - Dauphin Island, AL to Pensacola, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523843025855-FGRUCFT7US38W8M0X0G7/DSC07191+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 44 - Dauphin Island, AL to Pensacola, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523842747163-AMYZ21QMIVJ644358XCO/DSC07139+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 44 - Dauphin Island, AL to Pensacola, FL</image:title>
      <image:caption>Oil rig up closer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523843067567-5QOY0HPAVCMXU8EVED6U/Day+44.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 44 - Dauphin Island, AL to Pensacola, FL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523842788235-ZKLSWD8KXTFUJKH06HH3/DSC07148+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 44 - Dauphin Island, AL to Pensacola, FL</image:title>
      <image:caption>Getting ready to dock Fort Morgan.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/14/day-43-rest-day-at-dauphin-island-al</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523727471516-D8ZY3F8H470GKEZQOADP/DSC07085+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 43 - Rest Day at Dauphin Island, AL</image:title>
      <image:caption>Breaking camp early today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523727793959-3OX42TFWNOM7MHMUAJ2O/DSC07094+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 43 - Rest Day at Dauphin Island, AL</image:title>
      <image:caption>A condo for sale on the island: $179,900.  A boat dock behind each unit must make up for the small size of each unit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523727423623-D9862VDPDPIUEEUOC0HS/DSC07082+%283%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 43 - Rest Day at Dauphin Island, AL</image:title>
      <image:caption>Oil rigs in the dark from yesterday evening.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523746748109-067BRUZ9W0J6D3JHNOJI/swing.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 43 - Rest Day at Dauphin Island, AL</image:title>
      <image:caption>Two couples....two different poses.  Al &amp; Margaret on the left; Maggie &amp; Nate on the right.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523746704736-3XCOFYDXM93EXKLAK0QV/DSC07097+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 43 - Rest Day at Dauphin Island, AL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523727622998-E303FWBC5OADZYD3LZ73/DSC07087+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 43 - Rest Day at Dauphin Island, AL</image:title>
      <image:caption>Lucky for the group that one of the support staff, Beth, is the most kind natured person you have ever met.  She was able to convince the church that "what better ministry is there than to keep a group of people safe?"  Beth is the best!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523728004129-YP41WISENLCV0AGHDEDK/Weather.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 43 - Rest Day at Dauphin Island, AL</image:title>
      <image:caption>Wind gusts to 40 mph with 2-3 inches of rain tonight.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523727901285-0QF4VOE3NXRP7ZW9D7NO/DSC07089+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 43 - Rest Day at Dauphin Island, AL</image:title>
      <image:caption>Today's local post office.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/13/day-42-ocean-springs-ms-to-dauphin-island-al</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523670858797-1I3ELAGUV028VKBNCHYH/DSC07077+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 42 - Ocean Springs, MS to Dauphin Island, AL</image:title>
      <image:caption>An evening picture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523670643746-8O18UC70PO9118CT37UN/DSC07055+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 42 - Ocean Springs, MS to Dauphin Island, AL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523670764265-DTSRCGZZ4BMYHI1EN6GX/DSC07065+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 42 - Ocean Springs, MS to Dauphin Island, AL</image:title>
      <image:caption>We will be using a ferry crossing on Sunday morning.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523670972518-4I5OOGXDSCT2CPCGR6BP/DSC07076+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 42 - Ocean Springs, MS to Dauphin Island, AL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523670556937-AVCHKIRJN7PJLCNZ5LC9/DSC07047+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 42 - Ocean Springs, MS to Dauphin Island, AL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523670582930-BMSISSY4745XYVPVMFVH/DSC07052+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 42 - Ocean Springs, MS to Dauphin Island, AL</image:title>
      <image:caption>The bridge onto Dauphin Island.  I was surprised they let us cross it with such high winds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523670538807-18WSTTGGPVJP29UB2FTS/DSC07043+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 42 - Ocean Springs, MS to Dauphin Island, AL</image:title>
      <image:caption>Our lunch stop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523670747701-GO57XN50T58IG7F79DFX/DSC07072+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 42 - Ocean Springs, MS to Dauphin Island, AL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523670749280-7IEED5FLHW9YAF6622JF/DSC07075+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 42 - Ocean Springs, MS to Dauphin Island, AL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523670411722-NTFC7D9IB0ATR4MPUYCY/DSC07038+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 42 - Ocean Springs, MS to Dauphin Island, AL</image:title>
      <image:caption>Entering our seventh state!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523670806776-GKEUOTW8WX7TUVPXNS7V/DSC07061+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 42 - Ocean Springs, MS to Dauphin Island, AL</image:title>
      <image:caption>Oil rig in the gulf.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523670492390-ZTE9L66QPJ1QJY4TUTUQ/DSC07041+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 42 - Ocean Springs, MS to Dauphin Island, AL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523670366713-5QMHA90CIOIPIY0S3RI9/DSC07033+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 42 - Ocean Springs, MS to Dauphin Island, AL</image:title>
      <image:caption>Some flooding in the area when we crossed a creek.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/12/day-41-poplarville-to-ocean-springs-ms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523573603822-H61ZYEVPZX0SUPZDMF1S/DSC07025+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 41 - Poplarville to Ocean Springs, MS</image:title>
      <image:caption>More of the roadway within the De Soto National Forest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523573528076-BFYFR1ENBX2W4YWANP6Z/Church+lunch.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 41 - Poplarville to Ocean Springs, MS</image:title>
      <image:caption>Our lunch stop today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523573566488-A73ZBF24NUNZNF2OCTW8/DSC07022+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 41 - Poplarville to Ocean Springs, MS</image:title>
      <image:caption>Our hosts for the lunch stop today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523573647479-OBRGHIDJSJ7JD31TDFIZ/DSC07026+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 41 - Poplarville to Ocean Springs, MS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523573274509-AO6XSABB2Q9X2AKC0D3Y/DSC07004+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 41 - Poplarville to Ocean Springs, MS</image:title>
      <image:caption>This looked too pretty to pass up photographing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523573385967-OI26NBHPSSAK0Q3R0JUL/DSC07011+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 41 - Poplarville to Ocean Springs, MS</image:title>
      <image:caption>Impressive gate at the Black Jack Ranch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523573423187-HOUXGZ5RFTW0BMD4J4D3/DSC07014+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 41 - Poplarville to Ocean Springs, MS</image:title>
      <image:caption>I thought this was an interesting trail within the De Soto National Forest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523573477497-X9434S2EUPMQZB5KNP2Y/DSC07015+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 41 - Poplarville to Ocean Springs, MS</image:title>
      <image:caption>Janet "helping Bobby cycle" through the De Soto National Forest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523573335133-L074ILVXWII41KRZQS21/DSC07007+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 41 - Poplarville to Ocean Springs, MS</image:title>
      <image:caption>Riding on some of that rolling terrain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523573683407-A3621F1OZKPVNY0IMYU4/Day+41.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 41 - Poplarville to Ocean Springs, MS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/11/day-40-franklinton-la-to-poplarville-ms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523484030792-88TJ7HRKBIDSS0VJHNO6/DSC06998+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 40 - Franklinton, LA to Poplarville, MS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523483455540-1R6J5SESOV001MUTH0K1/DSC06964+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 40 - Franklinton, LA to Poplarville, MS</image:title>
      <image:caption>We entered our sixth state today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523484118269-OI42KZC57JMQJXSVDMMH/Day+40.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 40 - Franklinton, LA to Poplarville, MS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523495387698-SOY45P5OTI8P7ES0DLBX/Logging+truck.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 40 - Franklinton, LA to Poplarville, MS</image:title>
      <image:caption>Just one of many semis carrying logs to the mills.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523483992859-0BNB3ANOPRZS5ON7DGOF/DSC06993+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 40 - Franklinton, LA to Poplarville, MS</image:title>
      <image:caption>Where we are spending the night.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523483511672-3LCUU33G08G2X3C1UE13/DSC06969+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 40 - Franklinton, LA to Poplarville, MS</image:title>
      <image:caption>Janet, Linda (Queenie) and I.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523483796424-7MUEJ0RK4T9DZ1NXVQLC/DSC06985+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 40 - Franklinton, LA to Poplarville, MS</image:title>
      <image:caption>And we did add to the local economy today with lunch, ice cream and a latte.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523483565283-AXDM7H7BQMWW3796MRJW/DSC06971+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 40 - Franklinton, LA to Poplarville, MS</image:title>
      <image:caption>Some of the back roads of Mississippi.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523495565102-AOHL1GPRLT49DSBRDH8T/DSC06984+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 40 - Franklinton, LA to Poplarville, MS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523483853389-SIGKWKCAGWXME1H9T6WL/DSC06989+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 40 - Franklinton, LA to Poplarville, MS</image:title>
      <image:caption>I have not been able to resist ice cream along the way. This little parlor is in the back of a small, local pharmacy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523494730817-63LIREH8ZXAVQO6GNXMJ/DSC07002+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 40 - Franklinton, LA to Poplarville, MS</image:title>
      <image:caption>Taking adavantage of a sports massage therapist.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523483592378-UDVAHDRFS7WOK5PKMEQP/DSC06977+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 40 - Franklinton, LA to Poplarville, MS</image:title>
      <image:caption>Memorial in Poplarville that honors Civil War and WWI local soldiers, including the "beloved women."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523483397904-J68DK6F2MCMF017Y9TBP/DSC06961+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 40 - Franklinton, LA to Poplarville, MS</image:title>
      <image:caption>We've been seeing these wild flowers along the side of the road for the past several days.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523482521025-5SHPIMTREQCV4PZAZO8Z/DSC06960+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 40 - Franklinton, LA to Poplarville, MS</image:title>
      <image:caption>Janet (middle) and Linda (Queenie) ahead of me hill-climbing.  Near the top of the hill is Fred, who is also from Florida.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/10/day-39-st-francisville-to-franklinton-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523402338226-5V76ZLWT9JINFORCD69H/DSC06956+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 39 - St. Francisville to Franklinton, LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523402201697-UM7F95ASIFF3WRZM39PB/DSC06953+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 39 - St. Francisville to Franklinton, LA</image:title>
      <image:caption>My picture with Earl.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523402335800-372TM1DR817Y96MS4DDN/Day+39.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 39 - St. Francisville to Franklinton, LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523402227388-0FTQSB7BO7TZKJZD1MPV/DSC06957+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 39 - St. Francisville to Franklinton, LA</image:title>
      <image:caption>Most of us are spending the night on the gym floor of Hillcrest Baptist Church, however a few volunteers are in their tents tonight.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523402089525-IJI3SB3RKYVH59TJYM7P/DSC06952+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 39 - St. Francisville to Franklinton, LA</image:title>
      <image:caption>If you didn't know, Doug was the Postmaster of Jackson, MI.  It seems there are quite a few "Jacksons" in our country.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523402061735-YWVL6AZGE10DCKQWKYYU/DSC06948+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 39 - St. Francisville to Franklinton, LA</image:title>
      <image:caption>This was in the town of Jackson, LA.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/9/day-38-rest-day-in-st-francisville-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523301972135-V7BBQ8KX1BUYJFLCVFYK/DSC06929+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 38 - Rest Day in St. Francisville, LA</image:title>
      <image:caption>A United Methodist Church built in 1899 and includes a bell tower from an older church that was built in 1844.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523301735339-80L8NBM08MN64BELA5CM/DSC06925+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 38 - Rest Day in St. Francisville, LA</image:title>
      <image:caption>Market Hall built in 1819 and restored in 1984.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523302400215-FQFXB21OD2NWLM1DVVYA/DSC06940+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 38 - Rest Day in St. Francisville, LA</image:title>
      <image:caption>The vault inside Grandmother's Buttons holds displays of antique buttons.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523302748943-C8H8QPTN6LV0K6ML4QBJ/DSC06924+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 38 - Rest Day in St. Francisville, LA</image:title>
      <image:caption>White's cottage is a 1903 urban adaptation of Upland Southern culture known as the dog-trot or pen and passage home. It was when two rooms, or "pens" divided by an open passage or "dog-trot."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523313225622-WVLYZBU9773V027IQW6R/DSC06946+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 38 - Rest Day in St. Francisville, LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523302451437-SD9GI2NBR4DEGTJFLH1L/DSC06938+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 38 - Rest Day in St. Francisville, LA</image:title>
      <image:caption>One of the button displays inside the vault.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523302311295-2EALENEVU2DGAB3X00SG/DSC06941+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 38 - Rest Day in St. Francisville, LA</image:title>
      <image:caption>This Romanesque Bank Building is now Grandmother's Buttons.  It was built in 1905.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523302093793-L916CC5ACH9RKBLKEU2R/DSC06931+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 38 - Rest Day in St. Francisville, LA</image:title>
      <image:caption>This home called Virginia is a Greek Revival town house that began as a one-room store in 1817. It expanded in 1826 and then expanded again in 1855 to its current size.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523313258388-X6OAUX86EM7B8GDCQXV3/DSC06912+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 38 - Rest Day in St. Francisville, LA</image:title>
      <image:caption>Some of the cabins near where we had our tents set up.  A wonderful setting for Girl Scouts to be sure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523303106759-QMQQKSLS8CG19Q4PVQIL/DSC06927+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 38 - Rest Day in St. Francisville, LA</image:title>
      <image:caption>The Robb House was built in 1895 by pharmacist F.M. Mumford as a gable-front commercial building with living quarters above.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523303192164-OBBCLB4Q69KXFUE6UGUU/DSC06919+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 38 - Rest Day in St. Francisville, LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/8/day-37-opelousas-to-st-francisville-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523225653071-SDUN5MOIYYEHKK8JZU0P/DSC06890+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 37 - Opelousas to St. Francisville, LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523226407374-QAK5VXLXG65NC62AC1W2/DSC06917+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 37 - Opelousas to St. Francisville, LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523225668283-X1ZQQAO77OXBR83UYUW8/DSC06891+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 37 - Opelousas to St. Francisville, LA</image:title>
      <image:caption>The first of two bridges we crossed today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523226232671-67JCJ7716R19NDM7WTTK/DSC06914+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 37 - Opelousas to St. Francisville, LA</image:title>
      <image:caption>Our chef, Anne, grilling several different kinds of sausage for tonight's dinner, including alligator/pork sausage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523226116524-IXR64WU51TYYUG9BPCB3/DSC06902+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 37 - Opelousas to St. Francisville, LA</image:title>
      <image:caption>Bridge number two for the day, and this one crossed the Mississippi River.  It is deceiving from this angle and it was at least a mile long.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523226436126-ZKU7WONZIIXSWIQRNAZF/Day+37.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 37 - Opelousas to St. Francisville, LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523226589378-6H1DECMS4HT3186YEQV4/DSC06906+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 37 - Opelousas to St. Francisville, LA</image:title>
      <image:caption>A view from the bridge.  Unfortunately, my photo from the middle of the bridge was blurry.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523226049743-ZY0VM6PFOX0TQIZRA8C2/DSC06899+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 37 - Opelousas to St. Francisville, LA</image:title>
      <image:caption>Shout out to my family back home in Livonia, Michigan.  I never knew there was another Livonia!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523225812032-MLTQ1C6CE8UPA3LRXE9C/DSC06893+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 37 - Opelousas to St. Francisville, LA</image:title>
      <image:caption>The beginning of the private road we used.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523225887381-RU1IPF20WMJEOHYZ6IKE/DSC06895+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 37 - Opelousas to St. Francisville, LA</image:title>
      <image:caption>Janet, Queenie and GeePa navigating the potholes and gravel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523225965624-X4INGB4M58IAGRSGIL7E/DSC06897+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 37 - Opelousas to St. Francisville, LA</image:title>
      <image:caption>More of the private road.  I think the building on the left was the location of an old scale station.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523226423907-LCPO1MWN8UPEGHJJQDSS/DSC06910+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 37 - Opelousas to St. Francisville, LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/7/day-36-de-ridder-to-opelousas-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523152552275-MB804VPFW0ZBDN55G14D/DSC06888+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 36 - De Ridder to Opelousas, LA</image:title>
      <image:caption>A blurry picture:  Rita just finished her ride and arrived about 7:15pm - just in time to grab a dinner plate.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523152537899-L6PF65OUMBTD7SBC5EPZ/DSC06880+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 36 - De Ridder to Opelousas, LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523152595326-8OMJC516GAQCHSIRRAW0/DSC06887+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 36 - De Ridder to Opelousas, LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523152590435-GJWOS465L1W6M2Y9O0S3/Day36.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 36 - De Ridder to Opelousas, LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523152485608-MZYCJVF0X2258BMH6IVB/DSC06877+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 36 - De Ridder to Opelousas, LA</image:title>
      <image:caption>Rice field on one side of the road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523152522235-G4IFORTXDBWNJUM440C8/DSC06879+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 36 - De Ridder to Opelousas, LA</image:title>
      <image:caption>Crawfish "field" on the other side of the road.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/6/day-35-silsbee-tx-to-deridder-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523054314812-UUBKQS7KHRPR2CG8CTRT/DSC06851+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 35 - Silsbee, TX to De Ridder, LA</image:title>
      <image:caption>A few of the riders at the counter at the café. And Janet back there picking on her friend Ray.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523054467357-1ICG0ZI4OTK9NZT1MIZZ/DSC06862+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 35 - Silsbee, TX to De Ridder, LA</image:title>
      <image:caption>One drive way before the hotel was a DQ.  I stopped in with a few of the guys.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523054631715-4P3CH6SJX27RA0A1GASI/deridder+po.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 35 - Silsbee, TX to De Ridder, LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523054803897-5388FMUFQOEEPHFR1ESG/DSC06865+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 35 - Silsbee, TX to De Ridder, LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523054225426-1G3Z3R22QTZGYM3EIOBC/DSC06850+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 35 - Silsbee, TX to De Ridder, LA</image:title>
      <image:caption>Just before lunch and I had on my rain gear.  Lunch was at the State Line Café.  about 1 mile later we were in Louisiana,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523054403595-BJU3FYJ5TXCZQBACZFWQ/DSC06853+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 35 - Silsbee, TX to De Ridder, LA</image:title>
      <image:caption>19 nights later, I finally got my welcome to Texas sign!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523054152303-GRE8BP38F4RDKPV5KDN7/DSC06848+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 35 - Silsbee, TX to De Ridder, LA</image:title>
      <image:caption>My last Texas Post Office of the trip. Bon Wier, Texas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523054680429-FV2V5OVHEFXF4E788C3Y/mural.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 35 - Silsbee, TX to De Ridder, LA</image:title>
      <image:caption>One of two murals on the building next to the hotel.  It made me think of Jeff Prange's stories about Frontier Johnny.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523054508278-5JF16D02GH6K0Z65NVB7/DSC06864+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 35 - Silsbee, TX to De Ridder, LA</image:title>
      <image:caption>I forgot to ask this gentleman his name, but he enjoyed talking to our group about our adventure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523054808656-GEW0GQ2QS42WMPHHFO1Z/Day+35.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 35 - Silsbee, TX to De Ridder, LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523054847313-QMVY52J84EAKO1YXKRSF/DSC06873+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 35 - Silsbee, TX to De Ridder, LA</image:title>
      <image:caption>The crawfish table.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1523054446112-UIUAHENZQ98ENKM2M1PV/DSC06860+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 35 - Silsbee, TX to De Ridder, LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/5/day-34-shepherd-to-silsbee-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522963353801-46PY39ICUWO3UC3CRA0V/DSC06835+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 34 - Shepherd to Silsbee, TX</image:title>
      <image:caption>This is what the road looked like for much of the day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522963460247-SE9AZPFIILLUJQBO2TLB/DSC06840+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 34 - Shepherd to Silsbee, TX</image:title>
      <image:caption>The campground where we are staying tonight.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522963402847-O2ULJG7NOZFEEMBA399T/DSC06837+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 34 - Shepherd to Silsbee, TX</image:title>
      <image:caption>A sign for the general store recommended by a local - and so just so happened to be our second SAG check-in.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522967512630-4Y9N1P5U5WHIH46ZPRIW/DSC06846+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 34 - Shepherd to Silsbee, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522967523786-O0XJ67IC3RWOWHUW13XI/Day+34.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 34 - Shepherd to Silsbee, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522963199471-KA0XP57F3RMBBSIHY3KE/DSC06829+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 34 - Shepherd to Silsbee, TX</image:title>
      <image:caption>The Trinity River.  It is 710 miles long and is the longest river with a watershed entirely within the state of Texas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522963323632-9S350PWKQDQ2SZOPU5ND/DSC06832+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 34 - Shepherd to Silsbee, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522963691261-F4CECR9ADLKNDBP1SCED/Votaw+PO+from+papow.jpeg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 34 - Shepherd to Silsbee, TX</image:title>
      <image:caption>Post office photo courtesy of Papow (a nickname his grandson gave to him).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/4/day-33-richards-to-shepherd-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522878103929-ZVMLWYLAZ9MA4W9S7EYN/DSC06771+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 33 - Richards to Shepherd, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522878308011-UOY8YA5E2N5DD84QLECR/DSC06778+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 33 - Richards to Shepherd, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522878289017-LCUFK7ICION4G5F66XH5/Shepherd+po.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 33 - Richards to Shepherd, TX</image:title>
      <image:caption>Photo complements of Semone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522877762248-RY04CBZV1A5FUU6UP8V8/DSC06761+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 33 - Richards to Shepherd, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522878244311-R6N75Y5HAJ5MC13IFI8V/Day+33.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 33 - Richards to Shepherd, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522878171962-MYRGLW6IHLQMZYQS5SU8/DSC06774+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 33 - Richards to Shepherd, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522877713797-QPMOGVUSJFZ7KSKZNGRR/DSC06757+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 33 - Richards to Shepherd, TX</image:title>
      <image:caption>Also within the Sam Houston National Forest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522878185539-VPT7J0ET7FV9SEFB2H6V/DSC06800+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 33 - Richards to Shepherd, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522877651896-P7DT1KIJH3XRTSWURBR6/DSC06753+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 33 - Richards to Shepherd, TX</image:title>
      <image:caption>Within Sam Houston National Forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522877946900-3QC0ZJ0KJE22AC2HIK96/DSC06764+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 33 - Richards to Shepherd, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522878446416-8X8J2LBA7N1R33DIJED1/DSC06768+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 33 - Richards to Shepherd, TX</image:title>
      <image:caption>Spotted this road sign just before the very end of the ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522877718343-Z3Z1U1SCF33VU8IUM7LP/biscuit+%282%29.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 33 - Richards to Shepherd, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522878137764-2P7B1CXY0UDG0EAB0009/DSC06773+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 33 - Richards to Shepherd, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522878164984-LOQXJ6IVFQ72Q9UJCHPX/DSC06775+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 33 - Richards to Shepherd, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522878274693-R4BOI891V9N7KTKMI8L6/DSC06793+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 33 - Richards to Shepherd, TX</image:title>
      <image:caption>This guy is in the bathroom of one of the cabins.  We are in tents.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522878281514-ZZCMLSSBA0ZJS4HQRXKS/DSC06783+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 33 - Richards to Shepherd, TX</image:title>
      <image:caption>A stream of bottles.  Hmmm - what an idea for empty wine bottles.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/3/day-32-rest-day-in-richards-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522798295024-G8WQO081VOA0M066JM2W/DSC06750+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 32 - Rest Day in Richards, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522797831606-XKT37W48WJI9H4GVQOTQ/DSC06722+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 32 - Rest Day in Richards, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522797997260-M8B6FYPSAVJ3R1VXFOJ3/DSC06740+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 32 - Rest Day in Richards, TX</image:title>
      <image:caption>The owners taxidermied boar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522798240292-BVKI5TE52ONATCPKN731/DSC06747+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 32 - Rest Day in Richards, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522798277039-ZES56G6P56OZVQ4KEGE5/20180402_155844.jpeg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 32 - Rest Day in Richards, TX</image:title>
      <image:caption>Post Office picture compliments of Semone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522797928215-95XXJGB5ZCLT856OHSM7/DSC06726+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 32 - Rest Day in Richards, TX</image:title>
      <image:caption>On the hay ride, we did go see the neighbor's pond.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522797887887-C9GUBJ3T0LLMXAO84ZAT/DSC06738+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 32 - Rest Day in Richards, TX</image:title>
      <image:caption>Janet rode on a 4 wheel that was along side the hay wagon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522798260889-K7NSN1M71UHYJKAH7XOO/DSC06745+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 32 - Rest Day in Richards, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522797675640-50J9DYMOM9JJJF8NZ77S/DSC06694+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 32 - Rest Day in Richards, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522797733124-N99T20MMMVSTW7H21JZU/DSC06696+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 32 - Rest Day in Richards, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522797876631-OJER5AE9GFDCCRLABNGQ/DSC06731+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 32 - Rest Day in Richards, TX</image:title>
      <image:caption>View of our tents from on the hay ride.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/2/day-31-la-grange-to-richards</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522710340529-GSOG2A26E2HW7DLSJRGC/DSC06668+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 31 - La Grange to Richards</image:title>
      <image:caption>We went through this one lane tunnel and luckily had no other traffic at the time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522710181214-R66HCI0MVYKMSOG3IZGX/DSC06662+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 31 - La Grange to Richards</image:title>
      <image:caption>Park at the first SAG stop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522710249390-LFRH77Q05G1JUEIUVR8G/DSC06665+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 31 - La Grange to Richards</image:title>
      <image:caption>Janet and Queenie just cresting a hill.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522710303028-I6TU1C3T9SGO9KQZ5P0J/DSC06667+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 31 - La Grange to Richards</image:title>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 31 - La Grange to Richards</image:title>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 31 - La Grange to Richards</image:title>
    </image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 31 - La Grange to Richards</image:title>
      <image:caption>Frank Hamer and I.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522710595652-R0X3ZTQIOAIF3VKIXYQQ/DSC06687+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 31 - La Grange to Richards</image:title>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 31 - La Grange to Richards</image:title>
      <image:caption>The couple from Australia's self-contained bikes.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522710663766-X49IIHQ37AOPRAGFC7NV/Day+31.jpg</image:loc>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522710398827-3N144TD3CEF0P2DOVQ45/DSC06671+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 31 - La Grange to Richards</image:title>
      <image:caption>This ranch had blue bonnets as far a we could see.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522710631101-QCTCUJQX22OCF0LQ0OBS/DSC06698+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 31 - La Grange to Richards</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522710110479-WM1NTFOREZNU83POU41C/DSC06660+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 31 - La Grange to Richards</image:title>
      <image:caption>Coffee and donuts at our first SAG stop today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522710453397-OJJTNSRPAMRMP4128QRA/DSC06672+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 31 - La Grange to Richards</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522710461163-NGY1JUN0LIZBL78WKCRR/Baylor.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 31 - La Grange to Richards</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/4/1/day-30-easter-lockhart-to-la-grange-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522614924161-GTR0SAXGKR44AXR2C78Y/DSC06632+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 30 - Easter - Lockhart to La Grange, TX</image:title>
      <image:caption>Orange and yellow flowers along the road</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522615799003-04L9S6PNO0MWZARF57WN/DSC06658+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 30 - Easter - Lockhart to La Grange, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522615559870-F27SNYKNT1P6W9P80QMY/DSC06651+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 30 - Easter - Lockhart to La Grange, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522614837698-5GCSHQKJI8KHPK4WCRJI/DSC06630+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 30 - Easter - Lockhart to La Grange, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522615673157-VS0PRY0G0FMRT7R63GRF/DSC06656+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 30 - Easter - Lockhart to La Grange, TX</image:title>
      <image:caption>In honor of my biking friend Ray back home in Florida.  He is a retired chief from Monroe, MI.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522615184249-KJPDH4TII9UFA1RVHTLS/DSC06642+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 30 - Easter - Lockhart to La Grange, TX</image:title>
      <image:caption>More blue bonnets which is the state flower of Texas.  It is illegal to mow,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522615821685-Z1CDM4DUPNSTQ0QKRN78/DSC06659A.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 30 - Easter - Lockhart to La Grange, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522615587232-TCH39I81KMPI7OM4CZ1T/DSC06654+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 30 - Easter - Lockhart to La Grange, TX</image:title>
      <image:caption>We passed a farm with Texas longhorns, and this guy had the biggest horns.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522615046487-T44OPVWIYGP3ZBNEX01U/DSC06636+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 30 - Easter - Lockhart to La Grange, TX</image:title>
      <image:caption>A witch found on a telephone pole at the top of a long hill - how appropriate.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522615520952-EBJRIMMEI4V4LNPMCFVW/image-asset.jpeg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 30 - Easter - Lockhart to La Grange, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522615846647-A37DXOD5UN8XPYZIVDGQ/Day+30.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 30 - Easter - Lockhart to La Grange, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522614730296-09H2N6Y8DYPKZ2FHZTJC/DSC06629+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 30 - Easter - Lockhart to La Grange, TX</image:title>
      <image:caption>Found just outside my tent, and under the fly for protection, at 2:00 am (on my way to the rest room).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522614981353-AYWJ62XN4EUCV3AZD886/DSC06633+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 30 - Easter - Lockhart to La Grange, TX</image:title>
      <image:caption>Stopped to snap this photo because I used to live in Delhi Township back in Michigan.  This Delhi was so small you would have missed it if you blinked twice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522615132499-Q3UXPDQYOMNZJCDNX7BG/DSC06639+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 30 - Easter - Lockhart to La Grange, TX</image:title>
      <image:caption>Along with the fields of blue bonnets are fields of these pink flowers. I think they are evening primrose.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/31/day-29-blanco-to-lockhart-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522545931818-J3SEKJ0BSTDAF2JY9TMC/DSC06609+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 29 - Blanco to Lockhart, TX</image:title>
      <image:caption>Billy Gibbons of ZZ Top was gracious enough to allow us to snap this photo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522545839306-HNE5U7RV8764T13XR56B/DSC06600+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 29 - Blanco to Lockhart, TX</image:title>
      <image:caption>Charlotte and I</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522545996651-XU92FWUTC25VETEAYX12/DSC06622+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 29 - Blanco to Lockhart, TX</image:title>
      <image:caption>Charlotte enjoying the swings at the state park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522545882003-26E7TXJCWK0UMZHNBOQL/DSC06602+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 29 - Blanco to Lockhart, TX</image:title>
      <image:caption>And because one picture was not enough!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522545888434-Y2FJX4BHQ1J11NREYNAX/Smittys.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 29 - Blanco to Lockhart, TX</image:title>
      <image:caption>Wood and the smoker behind the restaurant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522545500335-1O9JRDXTD8YL0TKIVR6Y/DSC06571+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 29 - Blanco to Lockhart, TX</image:title>
      <image:caption>Got some</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522545648780-ROMO5JV4LG9WN89JWSFK/DSC06575+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 29 - Blanco to Lockhart, TX</image:title>
      <image:caption>A herd of deer in a field of blue bonnets.  Does nature get any better?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522545780374-UYQHOLU2RBDA1F52UWG6/DSC06592+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 29 - Blanco to Lockhart, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522545533712-88PE5LT5INFPZFVGVFWW/DSC06573+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 29 - Blanco to Lockhart, TX</image:title>
      <image:caption>The hills were still here.  That is Janet and Queenie in front of me, and then I didn't see them for 12 more miles.  I am much slower up the hills.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522546103826-HP0GP2Z748OHHXVLX0DD/DSC06581+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 29 - Blanco to Lockhart, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522545745559-QEVA6KH2JE35QYQFEOO9/DSC06594+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 29 - Blanco to Lockhart, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522546051513-FSGIIM44IDQD331K747R/Day+29.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 29 - Blanco to Lockhart, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522545792273-J6X4BYUJGP926S0CVRE0/DSC06597+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 29 - Blanco to Lockhart, TX</image:title>
      <image:caption>Gorgeous court house in Lockhart.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522546033926-4AAYO3LHAHTEGMKAPG0F/DSC06624+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 29 - Blanco to Lockhart, TX</image:title>
      <image:caption>Our "see you later" photo.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/30/day-28-kerrvile-to-blanco-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522450303652-PKG3VP7LH080GMQUTSKQ/DSC06558+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 28 - Kerrvile to Blanco, TX</image:title>
      <image:caption>Where we are staying tonight.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522449833877-3M5C5HW90NTPH5YU7OBF/DSC06551+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 28 - Kerrvile to Blanco, TX</image:title>
      <image:caption>This was my favorite little road so far.  Relatively smooth, shaded, no hills and a pretty view.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522449945536-J6L1ZR36YKBWOO25VDH3/DSC06554+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 28 - Kerrvile to Blanco, TX</image:title>
      <image:caption>Everything is bigger in Texas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522450344176-BLZ4LSO5VYR8F46GIKHJ/DSC06559+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 28 - Kerrvile to Blanco, TX</image:title>
      <image:caption>Linda (Queenie) and her daughter Shannon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522450493646-HUKZYXSVLLXN4LZDU147/Day+28.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 28 - Kerrvile to Blanco, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522449994485-C4HZZ4Q7EUTWW6E3PB1Q/DSC06555+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 28 - Kerrvile to Blanco, TX</image:title>
      <image:caption>Queenie, Janet and Semone ahead of me, and that is where they stayed the rest of the day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522450466003-DLZJZGEE0TKMRSW80G3R/DSC06570+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 28 - Kerrvile to Blanco, TX</image:title>
      <image:caption>Sue (with the yellow vest) and her visiting family.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522449589529-TEI685465OMELMYAZ6YY/DSC06546+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 28 - Kerrvile to Blanco, TX</image:title>
      <image:caption>Janet and Semone at High's Café.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522449657618-ZY4LF0XMH75SOJKN8LWP/DSC06548+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 28 - Kerrvile to Blanco, TX</image:title>
      <image:caption>We stopped at a small town store.  It really wasn't even open yet, but the owner let us use the restroom.  And look at the sign we found facing towards the store.  I asked the owner of there was a post office in town, but she didn't think so.  This photo will be the daily post office shot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522450177730-2X7UQFV3H6OJC4KRKH2L/DSC06556+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 28 - Kerrvile to Blanco, TX</image:title>
      <image:caption>And now I don't see them anymore...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522450495725-YVGVFTYIGF4MNNFETC83/DSC06567+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 28 - Kerrvile to Blanco, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522449532425-K0Y8BQA0QD8C3IKCO1BD/DSC06545+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 28 - Kerrvile to Blanco, TX</image:title>
      <image:caption>Before the hills started again. Janet, Semone and Queenie.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/29/day-27-concan-to-kerrville-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522365274212-JD1AQC25DU9T5HBTKB0L/DSC06496+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 27 - Concan to Kerrville, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522365156234-5LXJ2PQEDTVGC19ERW4X/DSC06491+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 27 - Concan to Kerrville, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522365331275-URXH06EFHYBHSHCCDLE7/DSC06509+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 27 - Concan to Kerrville, TX</image:title>
      <image:caption>The 1/2 way point of the trip!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522365401035-XDJ2HNKW6CG9GCX2WD50/DSC06511+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 27 - Concan to Kerrville, TX</image:title>
      <image:caption>L to R: Linda (Queenie), me and Janet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522365365128-ZWWC6YNWB3R28AQ0YKPI/DSC06508+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 27 - Concan to Kerrville, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522365739318-F57U4LGKI4SQKRH1TGSG/Day+27.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 27 - Concan to Kerrville, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522365432205-V1JS0LG86995ESU3LJIR/DSC06514+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 27 - Concan to Kerrville, TX</image:title>
      <image:caption>The boot fence</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522365546215-UVBLU5L0RGHA82OA99V6/DSC06533+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 27 - Concan to Kerrville, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522365525555-9J4SKAWU37AQGZKXGQJV/DSC06517.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 27 - Concan to Kerrville, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522365122848-CJGNXPOHICWKUKEY967Z/DSC06486+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 27 - Concan to Kerrville, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522365251597-KOFZ7BXTYFZP0DK5I7EH/DSC06494+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 27 - Concan to Kerrville, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522365210740-0F0E7G5S5YUHNEM0YAXT/DSC06492+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 27 - Concan to Kerrville, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522365012067-6V75ZCLGAAWD28IX247J/DSC06478.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 27 - Concan to Kerrville, TX</image:title>
      <image:caption>Playing cards and wagering rocks!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522365033398-2GRT8ET7JHYOR8WD8CYT/DSC06480+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 27 - Concan to Kerrville, TX</image:title>
      <image:caption>The foggy road ahead.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522365079002-MCO5CETKGHY21WGJS65N/DSC06482+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 27 - Concan to Kerrville, TX</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/28/day-26-rest-day-in-concan-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522267232083-8OWH0D3MCKBNC6R5LJN1/DSC06473+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 26 - Rest Day in Concan, TX</image:title>
      <image:caption>The river in the back of the campground.  If there had been a more rainy season, it would have had more water,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522267338001-E00L5XFDL2S3WAISIRTO/DSC06470+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 26 - Rest Day in Concan, TX</image:title>
      <image:caption>Homemade pizza for lunch...it doesn't get any better.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522266865064-1M2QIXVVRC72FC610A2F/DSC06464+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 26 - Rest Day in Concan, TX</image:title>
      <image:caption>This little tortoise was in the small gift shop at the campground.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522266816737-NH3R6107HSIUXRXKBSS0/DSC06462+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 26 - Rest Day in Concan, TX</image:title>
      <image:caption>The small boutique where I splurged on a black and green cactus blouse.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522267356896-QVRIN3QAXWSBHX52UIX1/DSC06467.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 26 - Rest Day in Concan, TX</image:title>
      <image:caption>The few tent campers in the woods.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522266950476-DOGG1QUHK2B4XIRL6QY9/DSC06466+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 26 - Rest Day in Concan, TX</image:title>
      <image:caption>This was hanging in a tree, in the campground, on the way to the river.  Due to cropping, it appears much larger than its 10 inches.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522267371632-9HVT5XXK4QJPP361ZBAC/DSC06476+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 26 - Rest Day in Concan, TX</image:title>
      <image:caption>I'm not sure if this was hanging out to dry, or just a handy place to store.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522267331024-8PSJ40YGU788BISDFLMY/DSC06475+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 26 - Rest Day in Concan, TX</image:title>
      <image:caption>I got this pretty shot after I so gracefully slipped on the moss by the trees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522268741715-PFS78P2LWAXOVA4Z43AK/day+26+food.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 26 - Rest Day in Concan, TX</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/27/day-25-bracketville-to-concan-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522192028879-RJ8LW77JY31LFJ5KVQC5/DSC06446.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 25- Bracketville to Concan, TX</image:title>
      <image:caption>This is the only bench in camp where you can get an internet connection.  It is the camp internet,  I don't receive Verizon or T-Mobile service up here in the hills.  (L-R: Adrian, Fred and Nate)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522192194321-MEI0ST2SVBGMKP1DVXOJ/DSC06450+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 25- Bracketville to Concan, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522191814487-QSGKGWUM3L1JYIY5XIWY/DSC06434+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 25- Bracketville to Concan, TX</image:title>
      <image:caption>Another one for Charlotte,  This was at the lunch stop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522192535798-UZDUDEITGHV9FGJC9SNY/Day+25.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 25- Bracketville to Concan, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522191920306-CM8WP7PXFTTUFKGHWLJL/DSC06440+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 25- Bracketville to Concan, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522191968292-CBB65EF22YIY7NL8I4FZ/DSC06443+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 25- Bracketville to Concan, TX</image:title>
      <image:caption>The cabin four of us will be in for the next two nights.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522191865239-C656UWL5SPGIK5Q4X16F/DSC06437+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 25- Bracketville to Concan, TX</image:title>
      <image:caption>After lunch in hill country.  It rained off and on all afternoon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/26/day-24-comstock-to-bracketville</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522114974993-20XLLJ6QVKHS87J2O5R2/DSC06424+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 24 - Comstock to Bracketville</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522115581699-YP4KH5E6Y2AZNDJBPC76/image-asset.jpeg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 24 - Comstock to Bracketville</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522115079463-0UL8MGUNCJEZ2DMZIJIK/DSC06429+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 24 - Comstock to Bracketville</image:title>
      <image:caption>Sue and Ray rolled in after dinner was served, however our chef Anne, was sure to save them some plates.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522115152526-1T2HAXDBVVPWYNLFENBN/DSC06432+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 24 - Comstock to Bracketville</image:title>
      <image:caption>Zach receiving his Ranch dressing.  The "Wolf Pack" also had a tough day with tent and mattress set up. So it was a nice surprise for Zach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522115062225-TYF8GOSK8P83OYXDGYSU/DSC06426+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 24 - Comstock to Bracketville</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522115011376-Y42G27YKYX2NCSNY0PPP/DSC06427+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 24 - Comstock to Bracketville</image:title>
      <image:caption>Another picture for Charlotte.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/26/day-23-sanderson-to-comstock-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522114045306-NEM01WQ6MB33KSU3VVIR/DSC06361+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 23 - Sanderson to Comstock, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522114113804-6W32HF4L6H57LCFOUWVA/DSC06368+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 23 - Sanderson to Comstock, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522114201822-H1Z0OITFAOVRERJN6TSW/DSC06371+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 23 - Sanderson to Comstock, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522114274421-SY5E1SJJGVEYN3J8YVYR/DSC06417+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 23 - Sanderson to Comstock, TX</image:title>
      <image:caption>The Pecos River</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522114315180-S3RDKULLDM2NK4MB2JX1/DSC06419+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 23 - Sanderson to Comstock, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522114223971-QMWTCMQGEKRUDYP7338T/DSC06373+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 23 - Sanderson to Comstock, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522113971456-X9IV79K8M20Y3LZAYUBH/DSC06358+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 23 - Sanderson to Comstock, TX</image:title>
      <image:caption>These are a few of the tires that the Border Patrol drags along the side of the road to smooth out the sand  for finding signs of people moving through.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522114147152-D81WO1D21OQ6PW6WO1EL/DSC06370+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 23 - Sanderson to Comstock, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522114169148-KMQ0TBVG9NFR54CM1WWW/DSC06382+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 23 - Sanderson to Comstock, TX</image:title>
      <image:caption>We spent days on East US 90.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522114419658-8JP1AHN1AZWLC25T25Y8/Day+23.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 23 - Sanderson to Comstock, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1522114077339-C9DSUCYOT6V5GUL61D2S/DSC06363+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 23 - Sanderson to Comstock, TX</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/24/day-22-marathon-to-sanderson-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521928470006-TMPKT3IYJFM91HVAZ96R/DSC06349+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 22 - Marathon to Sanderson, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521928377265-OBOW90C0G3BOWH3UQ76O/DSC06350+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 22 - Marathon to Sanderson, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521928199310-DR1EV8GSPYAP8DBPDFRV/DSC06333+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 22 - Marathon to Sanderson, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521928947973-3NZBJXUUA1Y1GIBPKO4R/DSC06342+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 22 - Marathon to Sanderson, TX</image:title>
      <image:caption>Flexible hours.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521928223082-4TBVXHTJN9R1MJUUAPXU/DSC06335+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 22 - Marathon to Sanderson, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521928143959-1GVA9DERIHMP8V9Y9SGG/DSC06331+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 22 - Marathon to Sanderson, TX</image:title>
      <image:caption>Janet and Linda (aka: Queenie) on the rode in front of me.  This is pretty much what the road looked like all day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521928963823-9MX6T894J13LDI5G0API/DSC06339+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 22 - Marathon to Sanderson, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521928111849-2SJATAIC6KLSW1IURHQ7/DSC06330+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 22 - Marathon to Sanderson, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521928296783-MUUL720K88WUQHXCZ1PA/DSC06347+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 22 - Marathon to Sanderson, TX</image:title>
      <image:caption>The next several pitcures are for Charlotte.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521929063072-2RHFRZAJXP38IPHQAWXT/DSC06343+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 22 - Marathon to Sanderson, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521928340834-AL5JOBFT4B5DHJSB1NUO/DSC06348+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 22 - Marathon to Sanderson, TX</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/23/day-21-rest-day-in-marathon-tx</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2018-03-24</lastmod>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 21 - Rest Day in Marathon, TX</image:title>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 21 - Rest Day in Marathon, TX</image:title>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 21 - Rest Day in Marathon, TX</image:title>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 21 - Rest Day in Marathon, TX</image:title>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 21 - Rest Day in Marathon, TX</image:title>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 21 - Rest Day in Marathon, TX</image:title>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 21 - Rest Day in Marathon, TX</image:title>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 21 - Rest Day in Marathon, TX</image:title>
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    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 21 - Rest Day in Marathon, TX</image:title>
      <image:caption>Flowers seen in the park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521855870392-V42OFXG4I819AE0WG8VX/DSC06292+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 21 - Rest Day in Marathon, TX</image:title>
      <image:caption>The Rio Grande River where it is the border between the U.S. and Mexico.  Mexico is to the right and the U.s to he left.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521855655624-P86K5A7I4J6RO8Q4KD1V/DSC06243+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 21 - Rest Day in Marathon, TX</image:title>
    </image:image>
    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 21 - Rest Day in Marathon, TX</image:title>
    </image:image>
    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 21 - Rest Day in Marathon, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521858247983-OZ26SSVX6ABXH69B6YWW/DSC06315+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 21 - Rest Day in Marathon, TX</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/22/day-20-marfa-to-marathon-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-23</lastmod>
    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 20 - Marfa to Marathon, TX</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521765383666-BICKHETV93ZGBHHYPDDG/DSC06210+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 20 - Marfa to Marathon, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521765269091-950F8GO7UYBTUZNPOU8H/DSC06173+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 20 - Marfa to Marathon, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521771995501-I2OTVA4S6UCRPM0DV0SD/DSC06190+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 20 - Marfa to Marathon, TX</image:title>
      <image:caption>Yesterday was Prada....today Target.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521765590174-M9U44QSLTEBEUJN1AZR2/DSC06200+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 20 - Marfa to Marathon, TX</image:title>
      <image:caption>View from my campsite tonight.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521765089639-02JOT331BO3YR7FK4D6C/DSC06162+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 20 - Marfa to Marathon, TX</image:title>
      <image:caption>This is what "camp" in a local community center looks like.  Everyone is breaking down getting ready to ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521765173433-5IH811T8FTRZBT6WM8X9/DSC06163+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 20 - Marfa to Marathon, TX</image:title>
    </image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 20 - Marfa to Marathon, TX</image:title>
    </image:image>
    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 20 - Marfa to Marathon, TX</image:title>
    </image:image>
    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 20 - Marfa to Marathon, TX</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521765219331-5YTJVDOKMMO94CTWV5TR/DSC06167+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 20 - Marfa to Marathon, TX</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/21/day-19-van-dorn-to-marfa-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-22</lastmod>
    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 19 - Van Dorn to Marfa, TX</image:title>
      <image:caption>A few of the yard sculptures....</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521682011970-RKEL8EVYKSNEGWAA06CN/DSC06154+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 19 - Van Dorn to Marfa, TX</image:title>
      <image:caption>This photo was taken because I thought of my sister and her whole Davis family.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521681642978-OA53ONHT5M9E4ECJWCTH/image-asset.jpeg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 19 - Van Dorn to Marfa, TX</image:title>
      <image:caption>Sunrise out of Van Horn.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521681841903-QZ5CEER1AXVERZ1Q5QZA/DSC06134+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 19 - Van Dorn to Marfa, TX</image:title>
    </image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 19 - Van Dorn to Marfa, TX</image:title>
    </image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 19 - Van Dorn to Marfa, TX</image:title>
      <image:caption>The view from the road for most of the day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521682111472-9KE8C0LK0L3KN3YLOLW8/DSC06160+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 19 - Van Dorn to Marfa, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521681812691-S6TP8VMKB96E9ONFJ10X/Prada.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 19 - Van Dorn to Marfa, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521682070542-38RX8HQEILB5RKD807P0/Malfa+po.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 19 - Van Dorn to Marfa, TX</image:title>
    </image:image>
    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 19 - Van Dorn to Marfa, TX</image:title>
    </image:image>
    <image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 19 - Van Dorn to Marfa, TX</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521681894443-G2FBIS64WD79DV3U9VDG/DSC06147+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 19 - Van Dorn to Marfa, TX</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/20/day-18-fort-hancock-to-van-horn-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521594220988-E9IJ8UIC1VJVQP10Y5XJ/DSC06109+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 18 - Fort Hancock to Van Horn, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521594041630-N2GKP8AC3PWM6Z2QXRLI/DSC06098+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 18 - Fort Hancock to Van Horn, TX</image:title>
      <image:caption>The semis in the background are on Interstate 10.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521594726660-ST8JSVXAIBW6Q78ZIUXN/DSC06101.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 18 - Fort Hancock to Van Horn, TX</image:title>
      <image:caption>We were riding on I-10 and had to carry our bikes over a gravel area to get to the service road.  If there is any road available, we have to use it.  This service road just didn't connect all the way through - thus our jaunt onto the interstate.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521594185142-J3T5Q6Y3DAZ9B2T0IT3F/DSC06108+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 18 - Fort Hancock to Van Horn, TX</image:title>
    </image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 18 - Fort Hancock to Van Horn, TX</image:title>
    </image:image>
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      <image:title>Coast to Coast Blog (March/April 2018) - Day 18 - Fort Hancock to Van Horn, TX</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521594072257-1HXSIUKQMFNF0UE8WM74/DSC06102+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 18 - Fort Hancock to Van Horn, TX</image:title>
      <image:caption>Ray and Elaine riding the service road parallel to I-10.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521594963904-84JZQOYZU9R9NPVOX3WG/image-asset.jpeg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 18 - Fort Hancock to Van Horn, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521594243690-8SWXQTQ9LX27X6GU76HA/DSC06119+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 18 - Fort Hancock to Van Horn, TX</image:title>
      <image:caption>We were crazy enough to stop on the shoulder of Interstate 10 to take a picture of changing time zones.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/19/day-17-el-paso-to-fort-hancock-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521513453211-XMQHXT0XOVOJFM5CUGRX/2018-03-19.png</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 17 - El Paso to Fort Hancock, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521513084208-QQ2G3AU8NNJDHSZHYLWO/Pecans.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 17 - El Paso to Fort Hancock, TX</image:title>
      <image:caption>Orchards and orchards of pecans, and pletny of warnings not to pick.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521513197628-DC8LWT7R8DSZCX69H9SB/DSC06064+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 17 - El Paso to Fort Hancock, TX</image:title>
      <image:caption>A water sighting...guessing it is used for irrigation,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521513323491-F8SV1LQHEJ1MVP3GGEQP/Fort+Hancock.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 17 - El Paso to Fort Hancock, TX</image:title>
      <image:caption>Desperate for photo opportunities today. Yep, all that remains of the old fort are two pieces of stone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521513093389-MCRW4TLBWS9KW8F1GWIL/DSC06046+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 17 - El Paso to Fort Hancock, TX</image:title>
      <image:caption>First SAG stop with the delicious pastries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521513381123-VFTL8SCDFJJY3RPS5SAB/DSC06076+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 17 - El Paso to Fort Hancock, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521513426722-S1OG712GVEDLI3363EVV/DSC06087+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 17 - El Paso to Fort Hancock, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521513325566-JR3B2XMPZOD8GVR06KKF/DSC06069+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 17 - El Paso to Fort Hancock, TX</image:title>
      <image:caption>Irrigation system flowing along side the road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521513322242-2NDH84FA7OI3P95170FP/DSC06063+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 17 - El Paso to Fort Hancock, TX</image:title>
      <image:caption>View of more pecan orchards from the seat of my bike.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/18/day-16-columbus-nm-to-el-paso-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521415946915-QKRT9EB39N6DOLKDUPL6/DSC06015+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 16 - Columbus, NM to El Paso, TX</image:title>
      <image:caption>Janet and Semone ahead of me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521422551033-GI0ZD6UHTS3RPYYXVZZM/DSC06030+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 16 - Columbus, NM to El Paso, TX</image:title>
      <image:caption>This is the sign that Janet and I walked the 3.2 mile round trip to photograph.  And below that bridge is where the Rio Grande flows when water is available. Since the mid-twentieth century, heavy water consumption along with large diversion dams on the river has left only 20% of the natural discharge to flow to the Gulf of Mexico.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521415859047-TMQGIZ5AGFWWC0CMK83P/DSC06011+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 16 - Columbus, NM to El Paso, TX</image:title>
      <image:caption>A biker on the way up to lunch stop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521415781326-KNNZQEHG04GU7ZWZC07R/DSC06009+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 16 - Columbus, NM to El Paso, TX</image:title>
      <image:caption>We passed a lot of this plant along the side of the road.  We are guessing it is cotton, but if it is, we have no idea what it is doing growing along the side of the road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521422474991-G8SRRZSJX832BZI1SIRI/DSC06019+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 16 - Columbus, NM to El Paso, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521415717997-BWWBTG4J2CHPUY42O0YY/DSC06007+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 16 - Columbus, NM to El Paso, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521422416381-ZPVRVCB670S7H44V4DMF/Water+stop.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 16 - Columbus, NM to El Paso, TX</image:title>
      <image:caption>Janet snapped this photo of Semone and me at one of our water breaks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521426851205-Q07CHTHBWLMRZ95KXM2C/image-asset.jpeg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 16 - Columbus, NM to El Paso, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521422302572-3HTGKQLZL9F7WY6EPIJZ/DSC06006+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 16 - Columbus, NM to El Paso, TX</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521423122128-915JL3JY3D255X4AKT9W/DSC06038+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 16 - Columbus, NM to El Paso, TX</image:title>
      <image:caption>This small fair area was in Texas immediately after we crossed the Rio Grande.  In the distance the mountains appear hazy - that is sand/dust blowing.  There were wind advisories this afternoon with gusts to 50 mph.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521422363551-R92J73DBKCM38FR02CT7/DSC06018+%283%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 16 - Columbus, NM to El Paso, TX</image:title>
      <image:caption>Random decorations in the middle of the desert.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521423048047-URE2YSUUQ3XWNSLK3JKO/DSC06032+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 16 - Columbus, NM to El Paso, TX</image:title>
      <image:caption>Note the small amount of water in the Rio Grande at this point in the river flow.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/17/day-15-rest-day-in-columbus-nm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521322536493-4P7K94B2CBICR2BTBWGT/aero1.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 15 - Rest Day in Columbus, NM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521323048756-JDEYHBUBQAOD6G1ZNL8G/DSC05952+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 15 - Rest Day in Columbus, NM</image:title>
      <image:caption>Crossing into Mexico with Bubba leading the group.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521324439498-EXAVS8606KNNIXKJ8KMY/DSC05957+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 15 - Rest Day in Columbus, NM</image:title>
      <image:caption>Group photo of most of the support team.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521322592882-H77FOPVQ28VTJTNCX15Q/Aero+2.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 15 - Rest Day in Columbus, NM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521323313120-MT5UNVIZDRS3WGRDJ0GZ/DSC05963+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 15 - Rest Day in Columbus, NM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521324493126-U78GG8AEG9OK8VKXKJAO/DSC05960+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 15 - Rest Day in Columbus, NM</image:title>
      <image:caption>Rider group photo at the statue of Pancho Villa.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521324608152-FW2UQUJGU8UBPOXCDMVV/DSC05995+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 15 - Rest Day in Columbus, NM</image:title>
      <image:caption>Crossing back into the U.S. after our visit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521324697222-4U3JOZN6L3JP0K9Z7WEA/DSC05998+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 15 - Rest Day in Columbus, NM</image:title>
      <image:caption>The view from outside the school we stayed in last night and again tonight.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521323293757-NM8L9N9XVM1RRU7UB3WJ/DSC05982+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 15 - Rest Day in Columbus, NM</image:title>
      <image:caption>Drew, part of the support team and leader of the wolf pack, and I inside the Pink store.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521324559418-T105S0DVKOSWAUIYNRKI/DSC05980+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 15 - Rest Day in Columbus, NM</image:title>
      <image:caption>Close up photo of the guitar that one of the musicians used when serandaing our table.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/16/day-14-rodeo-to-columbus-nm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521252263308-1C1WTJFUKZWX1A7BEC4O/DSC05896+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 14 - Rodeo to Columbus, NM</image:title>
      <image:caption>The abandoned railroad line paralleled us most of the day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521252079157-UMQL1LBE17P84DQ0PRI7/DSC05894+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 14 - Rodeo to Columbus, NM</image:title>
      <image:caption>We crossed the continental divide today.  It's all a matter of which way the water flows into the ocean,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521252573192-S6BVAFKTKENXB649L0RP/DSC05915+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 14 - Rodeo to Columbus, NM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521252458078-6TWRKXRBSSG7VDLQ1R4N/DSC05900+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 14 - Rodeo to Columbus, NM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521252445183-2NNLCVFVNGXZPUMYIYBU/DSC05898+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 14 - Rodeo to Columbus, NM</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/15/day-13-douglas-az-to-rodeo-nm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521199164058-J2N5LAN32YODQMSHVDDT/DSC05830+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 13 - Douglas, AZ to Rodeo, NM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521200258324-D1BXFTZ8MC4B1BHRMZBZ/DSC05880+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 13 - Douglas, AZ to Rodeo, NM</image:title>
      <image:caption>The view from our room.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521199863532-4G8NSF1CPMG79JOMGIRX/DSC05860.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 13 - Douglas, AZ to Rodeo, NM</image:title>
      <image:caption>You can see the wind blowing in the flags and it was hard to hold my bike.  It was upon leaving here that I discovered my second flat.  And notice I did keep my bike out of the weeds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521200331472-TK2WWSU9JK4UYU1BWYO2/DSC05882+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 13 - Douglas, AZ to Rodeo, NM</image:title>
      <image:caption>We had a guest speaker after dinner - he brought snakes for "show and tell."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521200387385-ALVGVQW1VBV30N0GVEOU/DSC05881+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 13 - Douglas, AZ to Rodeo, NM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521200059172-E76XANU7145TG3YZ1XR0/DSC05874+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 13 - Douglas, AZ to Rodeo, NM</image:title>
      <image:caption>This is where five of us stayed the night (Rose, Sue, Linda, Jant and I).  It was the guest house at the Painted Pony Lodge (rented as an air B&amp;B). The group was spilt among several building last night.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521199624482-G5FMSY09ZW5FSLYKPE0K/DSC05846+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 13 - Douglas, AZ to Rodeo, NM</image:title>
      <image:caption>At the second SAG stop, there was a monument commemorating Geronimo's surrender. It always makes me sad to think of how poorly we treated the NAtive American people.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521199070122-FUO54FDAWT2X7G54F1WY/DSC05828+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 13 - Douglas, AZ to Rodeo, NM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521199463264-E21VK05TTMSUJX548H5M/State+line.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 13 - Douglas, AZ to Rodeo, NM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521199265216-K5FCVJJ06SJQL5K7DWBS/DSC05834+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 13 - Douglas, AZ to Rodeo, NM</image:title>
      <image:caption>This was at the first SAG stop of the day.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/14/day-12-tombstone-to-douglas-az</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521120255441-O5F6S22P76XDHRAM5KLA/Gadsden+group+%283%29.png</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 12 - Tombstone to Douglas, AZ</image:title>
      <image:caption>Bubba took this group photo.  We are on the stairs inside historic Gadsden Hotel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521085909808-K1KVMH8AGI9EYII9ATPQ/FullSizeRender+%281%29.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 12 - Tombstone to Douglas, AZ</image:title>
      <image:caption>Janet snapped this picture as I was reaching the top of the climb today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521084941313-F1SP64D9OFH9VA16KCN0/DSC05771+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 12 - Tombstone to Douglas, AZ</image:title>
      <image:caption>SAG stop before we started the five mile climb to the highest point on the tour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521085321428-6DDK4IJPA2MKJEH9C65T/DSC05794+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 12 - Tombstone to Douglas, AZ</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521085412816-VFV0FJ2PJ4D1YTJWTA5O/Bisbee+mine.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 12 - Tombstone to Douglas, AZ</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521084871306-6BRWONA112V0K6JXGYRE/DSC05766+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 12 - Tombstone to Douglas, AZ</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521085840721-ORY47NLNHVWSTNGCH7P6/Douglas3.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 12 - Tombstone to Douglas, AZ</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521086116814-QZ11HR4W9KMRBYUUTWBH/DSC05823+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 12 - Tombstone to Douglas, AZ</image:title>
      <image:caption>Janet, Bubba and I at the historic Gadsden Hotel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521086728655-QEWG5MCSQFVZI2ZNXY4C/Gadsen.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 12 - Tombstone to Douglas, AZ</image:title>
      <image:caption>A few photos from inside the Gadsden Hotel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521085096599-C4R7I55800XEB1DMUVSM/DSC05781+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 12 - Tombstone to Douglas, AZ</image:title>
      <image:caption>The obelisk stated we were at the continental divide and I'm sticking to it.  It was erected in 1913/14 by prison labor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521085021319-MXAPNKDEZVSQJIOUIR18/DSC05776+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 12 - Tombstone to Douglas, AZ</image:title>
      <image:caption>Now here was an interesting cluster box.  I wasn't sure where the houses were that belonged to these.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521085228890-RV7TTXRSUASY7I3458HQ/DSC05783+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 12 - Tombstone to Douglas, AZ</image:title>
      <image:caption>Today's crew at the highest point on the tour.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/14/day-11-east-tucson-to-tombstone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521001446477-YJWJG26YHFOG7K4Y038M/DSC05757+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 11 - East Tucson to Tombstone</image:title>
      <image:caption>Today's Bubba Train - Adrian joined in.  This shot was at the end of the day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521002886927-AOZU48OPBG9408TA3W5P/Sue+and+Ray.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 11 - East Tucson to Tombstone</image:title>
      <image:caption>When I arrived back from the bike shop, a group of riders and crew were waiting for the last two riders to arrive.  It was getting dark out, so you can see their headlights.  Riders are Sue (oldest rider on the tour) and Ray (another rider who has friended Sue as a riding buddy.  Have I said that bike riders are the BEST!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521002775463-DBQLY52Z3F967RU8ZQGL/DSC05748+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 11 - East Tucson to Tombstone</image:title>
      <image:caption>A group of Border Patrol officers were having lunch at the same place we did.  I asked for a photo with a few of them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521001300586-WBQHQZWFSWLL0R30I7P7/DSC05738+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 11 - East Tucson to Tombstone</image:title>
      <image:caption>Scene from the road today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521001350585-TZTAPWLH53FVS4CQI4QE/DSC05742+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 11 - East Tucson to Tombstone</image:title>
      <image:caption>I didn't know that Tombstone had a wine country.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521001527626-YK2ZHUK3IL5EDVMJMCE5/DSC05747+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 11 - East Tucson to Tombstone</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1521001578355-RLC35KPPMKHE97RHPPVQ/IMG_3006.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 11 - East Tucson to Tombstone</image:title>
      <image:caption>At the M&amp;M bike shop.  L-R are Bob, me and Martin Coll. One of those jerseys behind us is  Martin's Championship jerseys.  Biking people are the BEST!!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/12/day-10-catalina-stae-park-to-east-tucson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520900856783-IM88GN2Q2K5APCFVF9TU/DSC05705+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 10 - Catalina State Park to East Tucson</image:title>
      <image:caption>When I was leading the group, I snapped this photo of the trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520900964783-NXQSWRSD0AT2ESXWAF60/DSC05719+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 10 - Catalina State Park to East Tucson</image:title>
      <image:caption>My friend Julia gave me this jersey for the ride...so pretty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520900796267-PC13PYOP1DCPJLB63SHL/DSC05703+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 10 - Catalina State Park to East Tucson</image:title>
      <image:caption>I was able to pull out my camera and snap some pictures of the "Bubba Train."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520900694262-YKHRHC889FTB7VQUVXPO/DSC05698+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 10 - Catalina State Park to East Tucson</image:title>
      <image:caption>There were mosaics along the trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520900913169-GR97MX267NG27V4IGK4D/DSC05711+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 10 - Catalina State Park to East Tucson</image:title>
      <image:caption>Just before we reached our end point we stopped for lunch at "Freddys."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520900747637-AQEHXK0UQ0A3ELMIWL8I/DSC05699.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 10 - Catalina State Park to East Tucson</image:title>
      <image:caption>This bridge was one big mosaic</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520901063985-JJL39DEPM8P4GJFOM8EQ/DSC05721+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 10 - Catalina State Park to East Tucson</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520900997527-DO690ZUFSE6KRGQ9KO2N/DSC05720+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 10 - Catalina State Park to East Tucson</image:title>
      <image:caption>Bubba and me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520900640736-5WUYQGPMOMVO7FP7J0YM/DSC05688+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 10 - Catalina State Park to East Tucson</image:title>
      <image:caption>Sunrise at Catalina State Park</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/11/day-9-resty-day-at-catalina-state-park</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520809184952-THQ5R6J6ZM7DU8ZV66EJ/DSC05660+%283%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 9 - Rest Day at Catalina State Park</image:title>
      <image:caption>The morning sky before breakfast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520809423716-MQBG0129BJY2PTHW1S4L/DSC05667+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 9 - Rest Day at Catalina State Park</image:title>
      <image:caption>A few wild flowers from along side of the road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520809534044-DHZ8M6QX5HAKEYZBK030/DSC05671+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 9 - Rest Day at Catalina State Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520809238960-AFUEGHSUN2PWL0SEW25A/DSC05661+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 9 - Rest Day at Catalina State Park</image:title>
      <image:caption>The local REI store made some profit with our group today.  In the photo are Jane, Henry and Nate.  We caused the store to run out of UV protection sleeves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520809481849-NJZF1CR2P7CT69DZUOE6/DSC05668+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 9 - Rest Day at Catalina State Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520809737148-MIEA4TNEUXDJ9BGLNIEM/DSC05678+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 9 - Rest Day at Catalina State Park</image:title>
      <image:caption>The road into the park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520809364870-4JJ0D93STEUFDW8P3DDP/DSC05665+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 9 - Rest Day at Catalina State Park</image:title>
      <image:caption>The ranger station at the front of the park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520809902941-S18YVUCZZVWM8N7LWOMT/DSC05669.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 9 - Rest Day at Catalina State Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520809586282-RD7DQHYFC5485VR0WG2X/DSC05672+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 9 - Rest Day at Catalina State Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520809634079-IO636PRQWS97XZVR827P/DSC05677+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 9 - Rest Day at Catalina State Park</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/10/day-8-casa-grande-to-catalina-state-park-tuscon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520732929567-OLJERFLH47OYG3ITM88X/DSC05642+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 8 - Casa Grande to Catalina State Park (Tuscon)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520733007804-GPFZMAB8C4H9GRIIG3IP/DSC05646+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 8 - Casa Grande to Catalina State Park (Tuscon)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520732870923-3TZJLQPUOCEVFHWPKG1R/DSC05640+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 8 - Casa Grande to Catalina State Park (Tuscon)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520733677432-4U4B5WKR7MBHUTDYJ9PU/DSC05658+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 8 - Casa Grande to Catalina State Park (Tuscon)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520733350382-B3HEZBVI9PM5V1PJCIQR/DSC05656+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 8 - Casa Grande to Catalina State Park (Tuscon)</image:title>
      <image:caption>My home away from home when we are camping.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520733029922-M6B38IKA7IRS3DOIUWN0/DSC05643+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 8 - Casa Grande to Catalina State Park (Tuscon)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520733174119-43R638LS7SBBJJOCX8JQ/DSC05651+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 8 - Casa Grande to Catalina State Park (Tuscon)</image:title>
      <image:caption>Might have to do a "re-take" to get the whole name of the sign in the picture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520732795653-AHWC6TAWHLOXFGHGGMBX/DSC05634+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 8 - Casa Grande to Catalina State Park (Tuscon)</image:title>
      <image:caption>Sunrise in Casa Grande</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520733988351-AZPPUDTTFLMV8A2IWV1D/28959104_10216263088876214_3182038993550180352_n.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 8 - Casa Grande to Catalina State Park (Tuscon)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/9/day-7-gila-bend-to-casa-grande</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520650883886-C1V37ZRMQD8EI5K5BZ0N/DSC05609+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 7 - Gila Bend to Casa Grande</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520650806427-TO7Z3N7EQ1CO5NBPJZDU/DSC05615+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 7 - Gila Bend to Casa Grande</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520651607107-TADTG8MLW8IQLD71BUUQ/DSC05622+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 7 - Gila Bend to Casa Grande</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520651521809-QE3MSOEE45FOZXE02J8X/DSC05623+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 7 - Gila Bend to Casa Grande</image:title>
      <image:caption>The ONLY shade tree we saw all day. Janet and Semone just arriving under the shade.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520650843122-D9KF10NXB4CNNXUWKV6I/DSC05610+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 7 - Gila Bend to Casa Grande</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520651108284-ZU2LYFK8APCG5GU9RNLP/DSC05620+%283%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 7 - Gila Bend to Casa Grande</image:title>
      <image:caption>We rode by two cattle farms.  The first one may have been almost a mile long.  This is just a small view.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520650729578-MITDV56WE92WJGS2RKF3/DSC05602+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 7 - Gila Bend to Casa Grande</image:title>
      <image:caption>Sunrise in Gila Bend</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520651651180-TM9AUKASA887FGB2DNKU/DSC05629+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 7 - Gila Bend to Casa Grande</image:title>
      <image:caption>Sunset in Casa Grande.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/8/day-6-dateland-to-gila-bend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520549111916-O208K852L25AS75KWFL0/DSC05586+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 6 -Dateland to Gila Bend</image:title>
      <image:caption>Staying at a KOA today.  Best showers so far!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520549007586-JOMR9IYC3YYFWEOAXX4D/DSC05578+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 6 -Dateland to Gila Bend</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520549078655-JC4YPH235WLFHY4J78SZ/DSC05583+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 6 -Dateland to Gila Bend</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520549465719-S19NSI8U6TGAEOSCEXCA/DSC05584+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 6 -Dateland to Gila Bend</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520548779181-W3M3XKR22ENV44LNFXYH/DSC05572+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 6 -Dateland to Gila Bend</image:title>
      <image:caption>This was our pace line while riding on I-8 today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520549811097-IB4EDVCWSYWH6SNBKJ4C/Garmin+Day+6.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 6 -Dateland to Gila Bend</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520549219085-QMYD94XOQ9592R3O18OM/DSC05591+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 6 -Dateland to Gila Bend</image:title>
      <image:caption>Janet relaxing in the pool after riding 50 miles and running 3 miles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520548611998-GF8JF2LKXS9GO4X8FG1I/DSC05561+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 6 -Dateland to Gila Bend</image:title>
      <image:caption>Sunset last night</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520548710018-O8CEW2YRR9YF92OFJ7ON/DSC05568+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 6 -Dateland to Gila Bend</image:title>
      <image:caption>Black Bear jersey day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520548829634-RRM8FAQ6VMFHWMTWENAV/DSC05573+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 6 -Dateland to Gila Bend</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520548865194-JYRO409C9CUQV3D3R3AC/DSC05575+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 6 -Dateland to Gila Bend</image:title>
      <image:caption>Most of our pace line at a rest stop. L-R: Semone, Queenie, me, Janet, Elaine and Ray.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/7/day-5-yuma-to-dateland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520468130530-YLI10HC00OIO81I4T1PZ/DSC05550+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 5 - Yuma to Dateland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520468170079-UCIMWTD5880QU2TWHVPM/2018-03-06.png</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 5 - Yuma to Dateland</image:title>
      <image:caption>The Garmin route ended 12 miles short today (at our last rest stop) because I lost phone service.  I had to use a Hot Spot at the end just to sync to my phone to get the days stats.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520466443293-RRZ4IP6YPH052U0VHOQ0/DSC05536+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 5 - Yuma to Dateland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520466537546-070136WCEDICGAG38IMW/DSC05537+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 5 - Yuma to Dateland</image:title>
      <image:caption>A photo of picking and packaging in the field.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520466634146-26GDHYJIIX80EB4PAV5M/DSC05548+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 5 - Yuma to Dateland</image:title>
      <image:caption>Janet, Semone and I rode together all day - it really helped to have an extra person take turns pulling!  This photo was at a SAG stop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520466618556-I0TMY6RIMAX2VC3JJYFL/DSC05541+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 5 - Yuma to Dateland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520466701461-M8FUY0LF5KT64DGGZR5Q/DSC05556+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 5 - Yuma to Dateland</image:title>
      <image:caption>World-famous milk shakes!  Cactus and Date</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520466386112-HPW6NDDZ3ZO5674W05BJ/DSC05534+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 5 - Yuma to Dateland</image:title>
      <image:caption>Crops were everywhere.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520549946283-DB08JDQBNNIE2L0G1KC4/DSC05558+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 5 - Yuma to Dateland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520466271017-LA94DMOFY038ADZ7V62E/DSC05532+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 5 - Yuma to Dateland</image:title>
      <image:caption>Desert sunrise</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520466317846-6259NUORXXMTKGGB8XY7/DSC05533+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 5 - Yuma to Dateland</image:title>
      <image:caption>Sunrise, part 2</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/6/day-4-calexico-ca-to-yuma-az</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520394146517-VBJQ9HOX1HKIQBBDZ3WW/2018-03-06.png</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 4 - Calexico, CA to Yuma, AZ</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520393732603-B1PGZNBUQQ9HR7EYHWZ3/DSC05502+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 4 - Calexico, CA to Yuma, AZ</image:title>
      <image:caption>The Center of the World is supposed to be inside this pyramid.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520393833379-TZUDLN99P8MN5KX8ZPPO/DSC05513+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 4 - Calexico, CA to Yuma, AZ</image:title>
      <image:caption>Ocean to Ocean Bridge.  We left California and entered Arizona once we crossed this bridge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520394012535-OHJRBQQWMKTLO0PPZXXU/DSC05520+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 4 - Calexico, CA to Yuma, AZ</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520393957628-LKMOPWIOU6B1LO3G58Y4/DSC05519+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 4 - Calexico, CA to Yuma, AZ</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520393399775-6XR89HY3YM9KZBCPAUHQ/DSC05495+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 4 - Calexico, CA to Yuma, AZ</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520393648170-JCLV2C7K84VCW0571RY4/DSC05491+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 4 - Calexico, CA to Yuma, AZ</image:title>
      <image:caption>Imperial Sand Dunes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520393300574-TPBQFVGPLTGI79H1T5C9/DSC05479+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 4 - Calexico, CA to Yuma, AZ</image:title>
      <image:caption>Center of the World Road</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/5/day-3-jacumba-to-calexico</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520307093309-7ZXA8M3H8AQVHSQ10GC3/DSC05456+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 3 - Jacumba to Calexico</image:title>
      <image:caption>We are staying directly across from a border crossing.  On the other side of the fence are cars waiting to enter the U.S. at the border.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520306320689-WHBTR2WVKRC9EGKYMTZN/DSC05374+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 3 - Jacumba to Calexico</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520306659266-5RQ79UJOUPAMZFD6T6Q1/DSC05400+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 3 - Jacumba to Calexico</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520306934167-ASKR8MKIWQYCKHB2VKS6/DSC05448+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 3 - Jacumba to Calexico</image:title>
      <image:caption>The last stop before we checked into the school overnight location.  We had to wait for school to let out at 3pm, and what better place than to stop at a local restaurant called Asadero.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520307616393-GLTC82L4BVIK7MI1F850/Garmin+Day+3.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 3 - Jacumba to Calexico</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520306504227-IQBZQF69V0DTFC5Z0NET/DSC05383+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 3 - Jacumba to Calexico</image:title>
      <image:caption>Getting ready for the long descent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520306783981-7794FKEIOW7EHMWIB7AK/DSC05443+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 3 - Jacumba to Calexico</image:title>
      <image:caption>There were literally miles and miles of these solar panels on the road into Calexico.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520307184243-F0NONFJO0OOTT50D478M/DSC05466+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 3 - Jacumba to Calexico</image:title>
      <image:caption>Bubba introducing the children serving us dinner tonight and breakfast tomorrow.  When I first entered the gym, the two young men came to me to introduce themselves and welcome me.   The children are only allowed to speak English in school.  It was already dark out, so this photo isn't too clear.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520306685010-MAURA1ONTWCNAJZESX8Y/DSC05411+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 3 - Jacumba to Calexico</image:title>
      <image:caption>We had a check-in stop in Ocotillo, and we happened by a post office....</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/4/day-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520224381565-VRAK31ZV34PIFPJ4I7XH/DSC05335.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 2 - Alpine to Jacumba</image:title>
      <image:caption>The first trip onto Interstate.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520225241398-7X23Q2WN7MNMFVDCIMSG/DSC05360.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 2 - Alpine to Jacumba</image:title>
      <image:caption>The first time we were this close to the border "wall."  Mexico is so close.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520225566372-OEXOZU5ET2F21I2NT1FS/Day+2+Garmin.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 2 - Alpine to Jacumba</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520225521819-E8PQKXFWUX8URFMQ8BYI/DSC05365.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 2 - Alpine to Jacumba</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520224255646-BGW7G9XIK7FB1FK5GNXZ/DSC05333.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 2 - Alpine to Jacumba</image:title>
      <image:caption>This is what a typical breakfast line looks like.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520224532211-NXAZ8W5LDKPH0PXJQ7YH/DSC05348.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 2 - Alpine to Jacumba</image:title>
      <image:caption>We will pass by more wind turbines tomorrow, but this photo also shows the lousy shoulder and a "mild" uphill with Janet closest to the camera.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520225115697-KHH43P6E6S510RQKDFWE/DSC05352.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 2 - Alpine to Jacumba</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520225407333-ESP2ODHWQMVA38B7JOGY/DSC05324+%282%29.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 2 - Alpine to Jacumba</image:title>
      <image:caption>For my postal friends out there....I can't help myself.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520225644310-MFT2U6RJK4UQ1MJZI8EZ/DSC05354.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 2 - Alpine to Jacumba</image:title>
      <image:caption>The road down into Jucumba. One of the two long downhill segments.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/4/day-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520141912237-T9WYPEO9XE7V10ZMD754/Garnin+Day+1.jpg</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 1 - San Diego to Alpine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520141220086-AJV8B4O1EGJJEDXQV1EB/DSC05328.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 1 - San Diego to Alpine</image:title>
      <image:caption>Dinner menu from Day 1.  Not shown on the menu board was a mixed vegetable tomato soup that really hit the spot as the temperatures kept dropping,  The chef traveling with us lived up to her reputation!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520140967601-B86ABUB2NAZVGAP8E0FT/DSC05311.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 1 - San Diego to Alpine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520141065639-RWF7M6JPA887XOGIZWAB/DSC05319.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 1 - San Diego to Alpine</image:title>
      <image:caption>The jersey I wore today, under the jacket and safety vest, was Doug's last DALMAC jersey. He rode that ride in 2014 with my son-in-law Adam.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520140525588-034D9NZ8YWBQR35KDL8A/DSC05307.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 1 - San Diego to Alpine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520140206995-H7HB55N9DTGIZOZ7495Z/DSC05285.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 1 - San Diego to Alpine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520140364223-H010LHNE838SYONI9T8K/DSC05297.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Day 1 - San Diego to Alpine</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/2/rider-check-in-and-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520050097627-ZMTU48TYJNIPAPZHPKOM/DSC05249.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Rider check in and meeting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520050149528-QZRNS7D7097ZU6MI09DO/DSC05261.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Rider check in and meeting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1520049948377-3MXYGBEC6QGOPAEDRNA6/DSC05238.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Rider check in and meeting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/3/1/arriving-in-san-diego</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1519959068148-GOLEHPP7FB0SKCYLAIBW/DSC05197.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Arriving in San Diego</image:title>
      <image:caption>Just arrived at the hotel and stopped for a photo op.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1519959669367-D43ALWEUHGYNF6J5W42S/DSC05203.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Arriving in San Diego</image:title>
      <image:caption>Liquid refreshments before the massive hamburgers and "frings" arrived.  Frings, a new word that describes a combination of French fries and onion rings.  The serving size was too much for four of us to finish.  My nephew Brian and his wife Kate flew down from Oakland to visit and send us off on Saturday morning.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1519959594034-HYST76WSKL9B9BWB5UVP/DSC05200.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - Arriving in San Diego</image:title>
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  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/2/28/packed-and-ready-to-go</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-02</lastmod>
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      <image:title>Coast to Coast Blog (March/April 2018) - Packed and Ready to Go!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/2/14/the-bike-is-shipping-out</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1518614170155-SKUW0AA3JX3H9O7QHE6U/DSC05185.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - The bike is shipping out!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1518614960579-UYZHJPYB0DRYO5FULKFU/DSC05187.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - The bike is shipping out!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1518613991199-LVZPRH9ESWVW2BWMMBMW/DSC05184.JPG</image:loc>
      <image:title>Coast to Coast Blog (March/April 2018) - The bike is shipping out!</image:title>
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  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2018/2/8/coast-to-coast-2018-rider-demographics</loc>
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    <priority>0.5</priority>
    <lastmod>2018-02-14</lastmod>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2017/12/23/comparing-to-2017</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
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      <image:title>Coast to Coast Blog (March/April 2018) - Comparing to 2017</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog/2017/12/11/getting-more-excited</loc>
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    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
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      <image:title>Coast to Coast Blog (March/April 2018) - Getting more excited....</image:title>
    </image:image>
  </url>
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    <loc>https://www.cathyscyclingcapers.net/blog-1</loc>
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    <lastmod>2021-07-26</lastmod>
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  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1536177596159-X9O2YRL3JJJ7AWN9ITL8/Palm+trees.jpg</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog-2/2018/11/10/november-10-2018-final-miles-back-to-key-largo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541906491789-ULWJZILAHQ33SY7CLJLP/DSC09790+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 10, 2018 - Final Miles Back to Key Largo</image:title>
      <image:caption>More damage to the trail from Hurricane Irma in 2017.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541906570455-E50VAK71ZUJS8R05XZUE/DSC09795+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 10, 2018 - Final Miles Back to Key Largo</image:title>
      <image:caption>Saying “see you later” to my riding friends. They stopped here for a snack and refreshment and I decided to head out and finish the ride on my own so I could get home a day early.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541906733807-5BUNQ1ZO9ESK80FBZM07/DSC09802+%283%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 10, 2018 - Final Miles Back to Key Largo</image:title>
      <image:caption>Bike back onto the car for the about 6.5 hour drive back home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541906420472-46AR8WY8UJLZOFCK69F3/DSC09784+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 10, 2018 - Final Miles Back to Key Largo</image:title>
      <image:caption>The Long Key Post Office.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541906701134-62JN9909MT3YUHIU4D9O/DSC09800+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 10, 2018 - Final Miles Back to Key Largo</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog-2/2018/11/9/november-9-2018-return-trip-from-key-west-to-marathon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541814787189-2IOJU2R3WR6A7KVJ6HQH/DSC09716+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 9, 2018 - Return Trip from Key West to Marathon</image:title>
      <image:caption>The riding crew from the day. Sarah, the youngest rider on the trip joined us for lunch and the remainder of the ride. The guy next to me was the raw bar chef.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541814266021-H7ZWVWCGI5R27E150ISM/DSC09681+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 9, 2018 - Return Trip from Key West to Marathon</image:title>
      <image:caption>Along the trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541814544434-R5U9KZUCQ7SAOOGHFV60/DSC09691+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 9, 2018 - Return Trip from Key West to Marathon</image:title>
      <image:caption>The bike trail comes to an abrupt stop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541815593961-8ZCTZZESV0LDIYLYLW0M/DSC09761+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 9, 2018 - Return Trip from Key West to Marathon</image:title>
      <image:caption>An example of one of the awards that Bubba gave out at the Farewell Dinner.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541813839544-LD44DRVRZNMTMFTQB17O/DSC09668+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 9, 2018 - Return Trip from Key West to Marathon</image:title>
      <image:caption>Early morning sprinkles made way for a rainbow just as we began to bike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541815350688-5I27V8UEQROOHZC5VH3L/DSC09726+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 9, 2018 - Return Trip from Key West to Marathon</image:title>
      <image:caption>Linda, Sue and me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541814968880-TZNSR81XQSPNXRL5TPA0/DSC09719+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 9, 2018 - Return Trip from Key West to Marathon</image:title>
      <image:caption>The Marathon Main Post Office.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541814707420-XAZN1BWMK17M9QI52PI9/DSC09705+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 9, 2018 - Return Trip from Key West to Marathon</image:title>
      <image:caption>One more time over Seven Mile Bridge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541814080766-0D22686Z09KLX56JRVZ8/DSC09677+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 9, 2018 - Return Trip from Key West to Marathon</image:title>
      <image:caption>A ghost bike in memory of a cyclist who was killed in a bike/car accident.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541814385920-2P509WK0Y6XQC36NB0NM/DSC09683+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 9, 2018 - Return Trip from Key West to Marathon</image:title>
      <image:caption>The owner of this boat may not even know of its location on the side of the bike trail (remnants of Hurricane Irma)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541814620685-WR8FS1WOI77JONLI7N68/DSC09700+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 9, 2018 - Return Trip from Key West to Marathon</image:title>
      <image:caption>The trail on the opposite side of the road had caved in, likely due to storm surge during last year’s hurricane.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541815103255-5R944EKVXWHT8TS5QD0E/DSC09721+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 9, 2018 - Return Trip from Key West to Marathon</image:title>
      <image:caption>Our host Bubba and me.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog-2/2018/11/8/novermber-8-2018-last-day-in-key-west</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541703608981-ZP5ESCWH33J2OAGKP1RM/DSC09619+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - Novermber 8, 2018 -  Last Day in Key West</image:title>
      <image:caption>Key lime snacks and coffee at the home of the original key lime pie.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541703863125-EPT5TPGJXHL9UIREOEP8/DSC09644.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - Novermber 8, 2018 -  Last Day in Key West</image:title>
      <image:caption>Lunch at the Hog Fish Bar &amp; Grill.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541703673695-D5NXN2NRUQB7LXLOKVFU/DSC09602+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - Novermber 8, 2018 -  Last Day in Key West</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541703933886-AHZNA2ESYUZFV0HJMFTK/DSC09649+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - Novermber 8, 2018 -  Last Day in Key West</image:title>
      <image:caption>Yes! There was a couple that was married on the beach Wednesday morning!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541728655210-4BFRJTBG3WVW70KY2UH6/DSC09657+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - Novermber 8, 2018 -  Last Day in Key West</image:title>
      <image:caption>Enjoying” Bubbaritas!”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541703717298-1DJGQN7E6XPJIHTBMWYK/DSC09636+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - Novermber 8, 2018 -  Last Day in Key West</image:title>
      <image:caption>Lifelike sculptures outside of an art studio. The man in the background is also a sculpture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541703388237-0BYWCK3K8K7UQFAXADYD/DSC09604+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - Novermber 8, 2018 -  Last Day in Key West</image:title>
      <image:caption>Making sure that I rode the last five miles into downtown Key West and reached the end of US 1.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541728721883-DGHFHGKDAWGQZL7VJXLA/DSC09658+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - Novermber 8, 2018 -  Last Day in Key West</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541703473863-RQ4ISU1225XR0WSONIPZ/DSC09613+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - Novermber 8, 2018 -  Last Day in Key West</image:title>
      <image:caption>I was finally able to achieve my ride tradition of photographing the local post office. In this case, the sign as there was no sign on the building.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541703308247-4Y6FTDQO9LOFA32ODLGC/DSC09592+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - Novermber 8, 2018 -  Last Day in Key West</image:title>
      <image:caption>Made it to the local iconic marker.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog-2/2018/11/7/november-7-2018-exploring-the-dry-tortugas-national-park</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541642756914-ETOD0HCQO55DQS49I7UJ/DSC09550+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 7, 2018 - Exploring the Dry Tortugas National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541642408696-SW47CGAFZ28MCLPNGAV6/DSC09528+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 7, 2018 - Exploring the Dry Tortugas National Park</image:title>
      <image:caption>Approaching Dry Tortugas from the water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541642524789-931YF1656EVCXXTF3NZC/DSC09534+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 7, 2018 - Exploring the Dry Tortugas National Park</image:title>
      <image:caption>Inside the walls of Fort Jefferson.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541642678860-TT590AS44RM9NQXE67NG/DSC09550+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 7, 2018 - Exploring the Dry Tortugas National Park</image:title>
      <image:caption>As seen from the roof of Fort Jefferson.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541643227576-RQDP4NW7K4KCX0BPYQAM/DSC09578+%284%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 7, 2018 - Exploring the Dry Tortugas National Park</image:title>
      <image:caption>Just missed capturing the sun going down back at Mallory Square in Key West.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541642056391-XONXZ07MZTCP2EAF8Y3C/DSC09497+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 7, 2018 - Exploring the Dry Tortugas National Park</image:title>
      <image:caption>Leaving Key West for the Dry Tortugas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541642625341-JPQQSTZVRD15KAC88EC8/DSC09543+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 7, 2018 - Exploring the Dry Tortugas National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541643311324-OSK9FHI5693M9RIXKEVK/DSC09582+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 7, 2018 - Exploring the Dry Tortugas National Park</image:title>
      <image:caption>Back at Sloppy Joes for dinner and enjoying the entertainment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541642788937-L9V1GDM10VP6M57BVF7E/DSC09553+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 7, 2018 - Exploring the Dry Tortugas National Park</image:title>
      <image:caption>The “newer” housing quarters for the employees that work on the Dry Tortugas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541643995890-9M11AFCF5PPM4AI8UQGZ/20181107_132621B+%282%29.jpg</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 7, 2018 - Exploring the Dry Tortugas National Park</image:title>
      <image:caption>Sue and I snorkeling off the shore of the Dry Tortugas.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog-2/2018/11/6/november-6-2018-exploring-key-west</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541532630439-QLSLP6GZNBDEXS4UFPF7/DSC09444+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 6, 2018 - Exploring Key West</image:title>
      <image:caption>Located at the cat cemetery at the Hemmingway House. All the cats are named after famous personalities.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541532428809-DPB13MDUPBDFYC52202L/DSC09404+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 6, 2018 - Exploring Key West</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541532736938-V7BRZCPUMWXBGDJ9M8N4/DSC09459+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 6, 2018 - Exploring Key West</image:title>
      <image:caption>Sue posing in front of another of her favorite places to eat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541532537280-82XK1AYZ0NHDWJB2BJE5/DSC09425+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 6, 2018 - Exploring Key West</image:title>
      <image:caption>One of the many six-toed cats found in the house and on the property.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541532475104-SK52UMXGW40GEE80BFCV/DSC09411.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 6, 2018 - Exploring Key West</image:title>
      <image:caption>Hemmingway’s House.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541561180685-1GBEYA0FC4X1WL61V2N7/DSC09468+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 6, 2018 - Exploring Key West</image:title>
      <image:caption>2018 Coasters at this year’s Bubba Fest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541532806749-PYVLDTOFR6URHNHDU0QT/DSC09456.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 6, 2018 - Exploring Key West</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541561300069-DU2DWE6HENX5A0HDCCHC/DSC09490+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 6, 2018 - Exploring Key West</image:title>
      <image:caption>Team yellow for the Southernmost Scavenger Hunt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541561368203-KLUOOJ1I2P7PRANDN4EM/DSC09493+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 6, 2018 - Exploring Key West</image:title>
      <image:caption>Ten “dollars” for each of the team yellow members. And we used some of our 2 for 1 coupons during the hunt!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541561254584-TMDB5DNI9TVO2YEV43RL/DSC09470+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 6, 2018 - Exploring Key West</image:title>
      <image:caption>The start of our tour ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541505078142-TCQFGZQNRK4PQLMZX6N5/DSC09395+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 6, 2018 - Exploring Key West</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog-2/2018/11/5/november-5-2018-day-2-riding-bubba-fest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541468487399-5MWZRNLJGN8M984BQ53A/DSC09309+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 5, 2018 - Day 2 Riding Bubba Fest</image:title>
      <image:caption>Not very original, but it’s up there!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541468102954-YGKWD4LH5D7QCHTKWPXT/DSC09253+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 5, 2018 - Day 2 Riding Bubba Fest</image:title>
      <image:caption>A Key Deer under a carport. Notice where it stands next to a Jeep.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541468604312-QXNGPWQA4Q7MQNZW0CY0/DSC09328+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 5, 2018 - Day 2 Riding Bubba Fest</image:title>
      <image:caption>The Blue Hole.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 5, 2018 - Day 2 Riding Bubba Fest</image:title>
    </image:image>
    <image:image>
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      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 5, 2018 - Day 2 Riding Bubba Fest</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541468561283-E6ODF7GQ0JVOJ4MCSD6K/DSC09317+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 5, 2018 - Day 2 Riding Bubba Fest</image:title>
      <image:caption>On our way to the Blue Hole.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541467832462-Q1E3JZ6LFHP93G122PWZ/DSC09228+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 5, 2018 - Day 2 Riding Bubba Fest</image:title>
      <image:caption>At the foot of Seven Mile Bridge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541467935006-03I7OGIK1AYMQE0C06HL/DSC09240+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 5, 2018 - Day 2 Riding Bubba Fest</image:title>
      <image:caption>About 2/3rds of the way across Seven Mile Bridge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541469096013-OECP2XEDUDC7MCZKLG4O/DSC09333+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 5, 2018 - Day 2 Riding Bubba Fest</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541468015232-V6NRG3OI8R4UQCO14PZB/DSC09242+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 5, 2018 - Day 2 Riding Bubba Fest</image:title>
      <image:caption>After crossing Seven Mile Bridge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541468368064-2L7KKESM6ZJFIKVEPSQK/DSC09285+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 5, 2018 - Day 2 Riding Bubba Fest</image:title>
      <image:caption>The buck.</image:caption>
    </image:image>
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      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 5, 2018 - Day 2 Riding Bubba Fest</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541468242777-0L6J9SP6KON9EGF8BEU9/DSC09293+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 5, 2018 - Day 2 Riding Bubba Fest</image:title>
      <image:caption>A pair of Key Deer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541468986321-UQKVYCSG2U4TJJLKUO10/DSC09372+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 5, 2018 - Day 2 Riding Bubba Fest</image:title>
      <image:caption>Our overnight location for the next three nights.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541468717054-KDLO6EVMTSPKBIRQLI4C/DSC09351+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 5, 2018 - Day 2 Riding Bubba Fest</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541468819433-LYDVX6M4O6H2OCLBOO7I/DSC09357+%283%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 5, 2018 - Day 2 Riding Bubba Fest</image:title>
      <image:caption>Finally got my phone out of my back pocket quick enough to capture an iguana running across the path!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog-2/2018/11/4/november-4-2018-day-1-riding-bubba-fest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541383683348-M0311UPVOATNQMZF6Y6Y/DSC09175.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 4, 2018 - Day 1 Riding Bubba Fest</image:title>
      <image:caption>A bridge in the distance that we would soon ride over.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541383800872-TH5911J2KCU4RZJVFNF9/DSC09159+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 4, 2018 - Day 1 Riding Bubba Fest</image:title>
      <image:caption>Linda, Fred and Sue near the top of one of the less steep bridges.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541383957741-BXVOB5X6ZL74NZ4OEN4X/DSC09189.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 4, 2018 - Day 1 Riding Bubba Fest</image:title>
      <image:caption>To the left is the Atlantic Ocean, to the ride is the Gulf of Mexico.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541386277104-PP5FBM493NCXH3Y5Z4FM/DSC09220+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 4, 2018 - Day 1 Riding Bubba Fest</image:title>
      <image:caption>The perfect sign for a ride (or walk) along the Florida Keys!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541383449243-S156Z6KR376DX18J35W8/DSC09161.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 4, 2018 - Day 1 Riding Bubba Fest</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541386073500-C65WTWFFQV1TO99DLNS4/DSC09203+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 4, 2018 - Day 1 Riding Bubba Fest</image:title>
      <image:caption>At times we didn’t ride on the road, and used an adjacent trail. However due to Hurricane Irma last year, much of the trail is too damaged to ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541383361252-YPCEMJO3KP69AMNSKDUU/DSC09155+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 4, 2018 - Day 1 Riding Bubba Fest</image:title>
      <image:caption>Breakfast at Bob’s Bunz.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1541386203108-7PY9HIK0HZE5Y2JQ7VBZ/DSC09209+%282%29.JPG</image:loc>
      <image:title>Bubba Fest  Florida Keys Blog (Nov 2018) - November 4, 2018 - Day 1 Riding Bubba Fest</image:title>
      <image:caption>Shark in the water near the Fisheries Key Restaurant.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog-2/2018/10/30/testing-new-post</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-30</lastmod>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/blog-2/2018/9/5/another-adventure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-27</lastmod>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/new-blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-01-18</lastmod>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/new-blog/2019/1/18/day-6-january-18-2019</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547846489879-QFJADBNTFLEQK142BA2W/DSC00311+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 6 - January 18, 2019</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547846064560-YIEGV89249NCAA3UINXV/DSC00270+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 6 - January 18, 2019</image:title>
      <image:caption>The sea gulls seemed to prefer some docks more than others.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547846248856-C7UCHR51AV2ARQANH04U/DSC00304+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 6 - January 18, 2019</image:title>
      <image:caption>Lunch was at the Ossoria today - great Chai Latte and sandwich today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547846783279-2JKNXZYXJM1TPK52PIVK/DSC00318+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 6 - January 18, 2019</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547846419023-60FJLJNZBI9ZEHH2YTCC/DSC00266+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 6 - January 18, 2019</image:title>
      <image:caption>Very short jaunt on a boardwalk today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547846552340-ZX20FU4YP253QRYL8MPN/DSC00317+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 6 - January 18, 2019</image:title>
      <image:caption>One of the last examples of Queen Anne architecture in the area. The original owner of this house was the first Postmaster of the city of Rockledge, Fl (during the late 1870’s).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547845990051-C481CWMP42D2PCITCCTH/DSC00263+%283%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 6 - January 18, 2019</image:title>
      <image:caption>Semone slowing down for a few minutes to chat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547845903685-LWBT6ZSG3FNDN7YDC1TM/DSC00239+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 6 - January 18, 2019</image:title>
      <image:caption>John S. from Coast to Coast enjoying the ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547846154655-94IVFI2XNKINIVI5ICQB/DSC00275+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 6 - January 18, 2019</image:title>
      <image:caption>We have seen several boats abandoned in different waterways.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/new-blog/2019/1/17/day-5-january-17-2019</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547735310947-5D1KZTZDPUJV37LO7VLU/DSC00140+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 5 - January 17, 2019 (Rest Day)</image:title>
      <image:caption>Flamenco dancers at a local Spanish restaurant called El Bodegon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547759331696-RHB0CXDDS0FDJDOU6T0K/DSC00212+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 5 - January 17, 2019 (Rest Day)</image:title>
      <image:caption>Blue heron.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547759007956-6FOBF70Q5UZ810BOOAA2/DSC00169+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 5 - January 17, 2019 (Rest Day)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547735106140-APKCLQDHEFTQE03OF3MV/DSC00113+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 5 - January 17, 2019 (Rest Day)</image:title>
      <image:caption>Coast to Coasters from across the years.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547735256749-7O7QOR9W4BR4F7BIN6Q7/DSC00115+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 5 - January 17, 2019 (Rest Day)</image:title>
      <image:caption>2018 Coasters and staff.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547759250518-5HJJ61F6VZR9C9CZRAOM/DSC00193+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 5 - January 17, 2019 (Rest Day)</image:title>
      <image:caption>Sunbathing pelicans.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547759521766-OF7EDFAML76EQYO0X8D0/DSC00218+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 5 - January 17, 2019 (Rest Day)</image:title>
      <image:caption>Osprey with his/her fish catch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547735370981-MSSOJU31HKJ0YWDBS4G1/DSC00143+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 5 - January 17, 2019 (Rest Day)</image:title>
      <image:caption>Traditional Spanish paella - this dish served many of our dinner party. This dish was seafood and meat. I chose the vegetarian option and it was absolutely delicious. The restaurant also had great Sangria!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547759136316-A7BKSLZ0CWHWORBMTCTO/DSC00185+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 5 - January 17, 2019 (Rest Day)</image:title>
      <image:caption>I managed to capture one shot of the dolphins near our boat - they were just too quick for me!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547759089775-BIP7B2XZCQEDGLE8WLSJ/DSC00173+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 5 - January 17, 2019 (Rest Day)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/new-blog/2019/1/16/day-4-january-16-2019</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547676834598-IXKBQ2WDB4RKLLQ3DSXE/DSC00107+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 4 - January 16, 2019</image:title>
      <image:caption>2nd of three air-boats for our group.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547675290266-RBAID5ML9CVAE33P5903/DSC00024+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 4 - January 16, 2019</image:title>
      <image:caption>We rode to the Deseret Cattle Ranch for a tour - to get there we had to go past several barricades because of bridges that need work for car traffic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547675385640-DAK0LTJQXHSY82FLS3MI/DSC00027+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 4 - January 16, 2019</image:title>
      <image:caption>The road on the way to the ranch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547675991585-8D23H6596PLDBVL04THP/DSC00069+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 4 - January 16, 2019</image:title>
      <image:caption>The air-boat that I rode on.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547675850190-SU0GWAM1E4JFEVTPAIPZ/DSC00049+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 4 - January 16, 2019</image:title>
      <image:caption>Julia crossing over the St. John’s River.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547676691225-JPWX5ZW60VB44L9103S7/DSC00093+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 4 - January 16, 2019</image:title>
      <image:caption>More gators.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547675466289-L1DHMCV2IKP0BH94B0H8/DSC00032+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 4 - January 16, 2019</image:title>
      <image:caption>We saw this tree that was blown over in a hurricane, but continues to live. Our guide said that it was a lesson in life that “if you have deep roots, you can overcome ‘hurricanes’ that occur during your own life.” Great food for thought.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547675918495-UNSS0H8PHMSU9YZ3DMYJ/DSC00058+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 4 - January 16, 2019</image:title>
      <image:caption>2018 Coasters: Papow (Chris), Margaret and Al.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547675609815-FOM0COVYJ03XJY73P5J4/DSC00040+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 4 - January 16, 2019</image:title>
      <image:caption>A mounted snake skin; the snake was killed locally on December 23, 1988.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547676066907-XSNXYU7CB8DHO8DX27HL/DSC00085+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 4 - January 16, 2019</image:title>
      <image:caption>Wildlife along the St. John’s River.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547675704249-275RXYDEC2P8ZMUOBGS4/DSC00048+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 4 - January 16, 2019</image:title>
      <image:caption>We rode about seven miles on one road today that didn’t have a shoulder. Not too much traffic, but it was a little unnerving with no shoulder.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547676909849-LX9VUML8WTFLEF5DCLFO/DSC00111+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 4 - January 16, 2019</image:title>
      <image:caption>The third air-boat for our group.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547676773617-YRPG1MSZLFXBV01PXTTC/DSC00096+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 4 - January 16, 2019</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/new-blog/2019/1/15/day-3-january-13-2019</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547588861262-QMNZZ51WRPYDKEN45DA4/DSC09965+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 3 - January 15, 2019</image:title>
      <image:caption>A few familiar faces from C2C at last night’s dinner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547589458737-C1SMJEEIFE3AS2KQOE0I/DSC09997+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 3 - January 15, 2019</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547589403484-7LMF9D8GOYONF98X8B37/DSC09992+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 3 - January 15, 2019</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547589691413-FB8NZWV9KKXO6SBQHCF2/DSC00013+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 3 - January 15, 2019</image:title>
      <image:caption>My official post office photo of the day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547588989885-TD4J6BT4E6P8WA4EIN2Y/DSC09981+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 3 - January 15, 2019</image:title>
      <image:caption>The start of today’s ride: Julia, me and Semone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547589571218-QPYGC79SVDA0LAZGVHHH/DSC00009+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 3 - January 15, 2019</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547589618315-JHS9C7839HMGBYBF67WV/DSC00011+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 3 - January 15, 2019</image:title>
      <image:caption>Semone and Adrian shielding me from the wind.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547589252579-QAL5MHQ9205EC9FOWOCF/DSC09975+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 3 - January 15, 2019</image:title>
      <image:caption>Sunrise at Cocoa Beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547589363620-38R4RYI0OT1BWJTJOD8D/DSC00004+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 3 - January 15, 2019</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547589171225-UAZBB8CR0TO09E0P9W40/DSC09988+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 3 - January 15, 2019</image:title>
      <image:caption>The name of the trail we rode on today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547588933280-AI892F23Q1K79LOGGHWU/DSC09966+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 3 - January 15, 2019</image:title>
      <image:caption>My dinner table from last night.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547589513709-AS4OCHIBSAQCP54T5GF0/DSC00007+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 3 - January 15, 2019</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547589065309-8X5K83EYL5EONDSXVFPY/DSC09983+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 3 - January 15, 2019</image:title>
      <image:caption>Donna and Adrian riding - before Julia and Donna conspired to drop the rest of us and pedal with one another.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/new-blog/2019/1/14/day-january-14-2019</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547501912422-KO5KJ8LUFHN81BFVNE5R/DSC09890+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 2 - January 14, 2019</image:title>
      <image:caption>Unloading the bikes to start off today’s ride. Note the clouds in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547502216122-F41BCE27INF96RIY6AU4/DSC09903+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 2 - January 14, 2019</image:title>
      <image:caption>Along our first “detour” road of the ride….it was Semone’s idea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547502594847-FBU4U8G56UZIWBXLM512/DSC09948+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 2 - January 14, 2019</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547502534276-1RWJQOKZQJ63DSFFCA7Q/DSC09942+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 2 - January 14, 2019</image:title>
      <image:caption>Notice that the clouds are finally breaking up!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547502430049-07J3W1X08LPLWJKEUUJO/DSC09939.JPG</image:loc>
      <image:title>Space Coast Blog - Day 2 - January 14, 2019</image:title>
      <image:caption>Most of today’s ride was completely determined on Saturday due to the government shutdown. It was not the route that Bubba had planned.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547502643765-CWF2YT93AVJ3AP2642NB/DSC09951+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 2 - January 14, 2019</image:title>
      <image:caption>Getting ready to “scale” the highest elevation gain of this ride :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547503105133-TMZACJLS5UZX4UQY85RP/IMG_0273.JPG</image:loc>
      <image:title>Space Coast Blog - Day 2 - January 14, 2019</image:title>
      <image:caption>Taking off after lunch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547502730079-5BNCT3A3R0F5TAVIUAK9/DSC09957+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 2 - January 14, 2019</image:title>
      <image:caption>And she clears the peak of Summit Bridge!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547502046950-0AFRPAECOHN1LCAPR7SD/DSC09892+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 2 - January 14, 2019</image:title>
      <image:caption>The start of the tour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547502321148-X5G08F9HY5NVJGTHGQRL/DSC09934+%282%29.JPG</image:loc>
      <image:title>Space Coast Blog - Day 2 - January 14, 2019</image:title>
      <image:caption>Along the National Seashore area, just before the dreaded flat.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/new-blog/2019/1/13/day-1-january-13-2019</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547434109257-M51NQ6DV0GEICG3FCRDK/IMG_4567.jpg</image:loc>
      <image:title>Space Coast Blog - Day 1 - January 13, 2019</image:title>
      <image:caption>A whole new meeting to traveling with your pet on your bike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1547434174469-DKMYUL2NVL63PCY790BR/IMG_4569.jpg</image:loc>
      <image:title>Space Coast Blog - Day 1 - January 13, 2019</image:title>
      <image:caption>Dinner menu choices for the first night, and we didn’t even have to ride our bikes to get this wonderful meal!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/shoreline-west-aug-2019</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-08-10</lastmod>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/shoreline-west-aug-2019/2019/8/10/day-7-august-10-2019-harbor-springs-to-mackinaw-city-mi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565454014949-O2ISJVXB0MZO3EO0MA3C/DSC01219+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 7, August 10, 2019, Harbor Springs to Mackinaw City, MI</image:title>
      <image:caption>The view from Legs in Cross Village.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565454071778-QKDZXE1CFIOBBOZUE6YF/DSC01220+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 7, August 10, 2019, Harbor Springs to Mackinaw City, MI</image:title>
      <image:caption>The end of the ride in Mackinaw City,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565454120976-TSMQ5BYJM4ADALUJ7YJL/DSC01223+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 7, August 10, 2019, Harbor Springs to Mackinaw City, MI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565453973309-V7OMDWWSP811M772VR0K/DSC01218+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 7, August 10, 2019, Harbor Springs to Mackinaw City, MI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565453795774-9VNFS8G69Y9DXPQ9IIWL/DSC01203+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 7, August 10, 2019, Harbor Springs to Mackinaw City, MI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565454148643-5CX8BBRHU3T8773XCF5Q/IMG_5801.PNG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 7, August 10, 2019, Harbor Springs to Mackinaw City, MI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565453842054-S9H6LXWN6WDBHU1TF3AW/DSC01205+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 7, August 10, 2019, Harbor Springs to Mackinaw City, MI</image:title>
      <image:caption>Tunnel of trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565453903734-KZQ95XTHO925KDRJJM2H/DSC01213+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 7, August 10, 2019, Harbor Springs to Mackinaw City, MI</image:title>
      <image:caption>Just past Good Hart I saw this deer. Sorry for the blurry image.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565453871086-9ED80BDSCW3WIM0V9BCE/DSC01210+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 7, August 10, 2019, Harbor Springs to Mackinaw City, MI</image:title>
      <image:caption>Good Hart General Store and Post Office.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/shoreline-west-aug-2019/2019/8/9/day-6-august-9-2019-charlevoix-to-harbor-springs-mi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565381374979-1WC4DPXHCW1RUTI40S8V/DSC01136+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 6 - August 9, 2019, Charlevoix to Harbor Springs, MI</image:title>
      <image:caption>I do not know the other riders, but today we are all State family.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565382222609-L10B7YPGM4KYJSP72DB1/DSC01201+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 6 - August 9, 2019, Charlevoix to Harbor Springs, MI</image:title>
      <image:caption>On the walk back from lunch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565381704489-CSUHQS3RJ6K83R4PWTT4/DSC01155+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 6 - August 9, 2019, Charlevoix to Harbor Springs, MI</image:title>
      <image:caption>Charlevoix Lighthouse.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565381253678-TSLLVY0SR2SREINKSGGB/DSC01132+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 6 - August 9, 2019, Charlevoix to Harbor Springs, MI</image:title>
      <image:caption>Sunrise today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565381500755-6FX9R9UFJXJPVVI7BEYX/DSC01144+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 6 - August 9, 2019, Charlevoix to Harbor Springs, MI</image:title>
      <image:caption>Another mushroom house.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565382017573-E75LGSR7IRXGLULCBWMZ/DSC01190+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 6 - August 9, 2019, Charlevoix to Harbor Springs, MI</image:title>
      <image:caption>Petoskey Bay</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565381748659-AJNVVK1OUZSNOSUMXA43/DSC01159+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 6 - August 9, 2019, Charlevoix to Harbor Springs, MI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565381780665-CL7NO93IABPS697FIADO/DSC01163+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 6 - August 9, 2019, Charlevoix to Harbor Springs, MI</image:title>
      <image:caption>I spotted Jane, from C2C, on the trail today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565381442828-CSTJYP14SOUXPOWQWVNL/DSC01137+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 6 - August 9, 2019, Charlevoix to Harbor Springs, MI</image:title>
      <image:caption>A mushroom house.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565381908560-H1LW6K5RW9SXXPSGKQ6M/DSC01174+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 6 - August 9, 2019, Charlevoix to Harbor Springs, MI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565382118625-UZK2K8TPXOFG06KA7DGQ/DSC01197+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 6 - August 9, 2019, Charlevoix to Harbor Springs, MI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565381847757-QNOW0NVCZ88ORJM6KYQN/DSC01167+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 6 - August 9, 2019, Charlevoix to Harbor Springs, MI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565382081869-OJ7D3I3SX5KNY8BUQV5Q/DSC01194+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 6 - August 9, 2019, Charlevoix to Harbor Springs, MI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565382268894-RSVURCAF3CJJTB5KENQA/IMG_5798.PNG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 6 - August 9, 2019, Charlevoix to Harbor Springs, MI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565381959404-ZKLR1R31CV0YIXPWP9J9/DSC01177+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 6 - August 9, 2019, Charlevoix to Harbor Springs, MI</image:title>
      <image:caption>A mini tunnel along the trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565381642193-YUXZ5UDLH86D1YPXFD5W/DSC01149+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 6 - August 9, 2019, Charlevoix to Harbor Springs, MI</image:title>
      <image:caption>Yet another Mushroom House.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565381302553-MYPO7DDZ8GW8K107QOG0/DSC01135+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 6 - August 9, 2019, Charlevoix to Harbor Springs, MI</image:title>
      <image:caption>A typical meal setup.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/shoreline-west-aug-2019/2019/8/8/day-5-august-8-2019-traverse-city-to-charlevoix-mi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565288074287-EZZBXQ9Q4RKVR8HUR5IZ/IMG_5790.PNG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 5 - August 8, 2019, Traverse City to Charlevoix, MI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565287750426-YQWQ5T25QNSXZB29DDGO/DSC01112+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 5 - August 8, 2019, Traverse City to Charlevoix, MI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565287420242-R24LA51CJS6EUZ5CTHSL/DSC01092+%283%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 5 - August 8, 2019, Traverse City to Charlevoix, MI</image:title>
      <image:caption>TART trail out of Traverse City.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565287707344-CRP7EJX3GJEAC0VTNC5N/DSC01119+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 5 - August 8, 2019, Traverse City to Charlevoix, MI</image:title>
      <image:caption>The hill that had me cussing a little.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565309691203-QRHFGELVC4OL0QX3QEMA/IMG_5791.jpg</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 5 - August 8, 2019, Traverse City to Charlevoix, MI</image:title>
      <image:caption>Best food served at school on this bike tour so far!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565287595019-J5JQT9DDIPUNBY734CZY/DSC01100+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 5 - August 8, 2019, Traverse City to Charlevoix, MI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565287647144-IB3Y3GO83GCMKW18ADAX/DSC01105+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 5 - August 8, 2019, Traverse City to Charlevoix, MI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565287889978-PRTZS4CHTI6WGQV7BKBB/DSC01122+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 5 - August 8, 2019, Traverse City to Charlevoix, MI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565288027689-5IP25SSUK4VI47E28ZXR/DSC01126+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 5 - August 8, 2019, Traverse City to Charlevoix, MI</image:title>
      <image:caption>Henry from C2C is in the green shirt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565287474630-MPPQQ9YITW4JOAB5AW1A/DSC01097+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 5 - August 8, 2019, Traverse City to Charlevoix, MI</image:title>
      <image:caption>I really liked this picture because it captured the hills and landscape out of Traverse City.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565288842353-BEQBDBIV5UN7NYRW1QDO/DSC01116+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 5 - August 8, 2019, Traverse City to Charlevoix, MI</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/shoreline-west-aug-2019/2019/8/7/day-4-rest-day-in-traverse-city-mi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565218829970-L4AJOPWPYDX9ESL80GF9/DSC01079+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 4 - Rest Day in Traverse City, MI</image:title>
      <image:caption>Tasting at Tandem Ciders.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565218567669-P1E12443OWURJJ5A5U6Y/DSC01080+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 4 - Rest Day in Traverse City, MI</image:title>
      <image:caption>The sailboat with the pink kayak is Julie’s sister’s. They are sailing around the Great Lakes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565218498499-ZJP73PCVB4N0ILV5U0K5/DSC01072+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 4 - Rest Day in Traverse City, MI</image:title>
      <image:caption>View from Suttons Bay Ciders.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565218441178-H1FPWW2YYDDW2TBPFCSG/DSC01061+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 4 - Rest Day in Traverse City, MI</image:title>
      <image:caption>View from the residential neighborhood.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/shoreline-west-aug-2019/2019/8/6/day-3-august-6-2019-frankfort-to-traverse-city-mi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565131877172-ORFOPC6TG069U34896ST/DSC01038+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 3 - August 6, 2019, Frankfort to Traverse City, MI</image:title>
      <image:caption>Just after I passed the dunes, I spotted this bobcat along side the road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565132049451-C331V5CKKUAEOQ54CANT/DSC01047+%283%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 3 - August 6, 2019, Frankfort to Traverse City, MI</image:title>
      <image:caption>If you are from Michigan, you get this sign!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565132106413-D4MZ2FWGB2NNYD12W6UL/DSC01052+%283%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 3 - August 6, 2019, Frankfort to Traverse City, MI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565132231447-VV0OQK9ZYRHH01OFYTQ2/IMG_5768.PNG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 3 - August 6, 2019, Frankfort to Traverse City, MI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565131760518-FJAHHMAOQ0C8YBC1KQJ3/DSC01023+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 3 - August 6, 2019, Frankfort to Traverse City, MI</image:title>
      <image:caption>Morning coffee stop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565132000024-PXMSYEZ8PON52MFFCI8A/DSC01044+%283%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 3 - August 6, 2019, Frankfort to Traverse City, MI</image:title>
      <image:caption>At the Cherry Republic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565132141909-Z85WRRU546AH5M5MCYCF/DSC01056+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 3 - August 6, 2019, Frankfort to Traverse City, MI</image:title>
      <image:caption>Along the TART trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565132189551-A9MVAW3OSJEEZYEF1UNF/DSC01057+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 3 - August 6, 2019, Frankfort to Traverse City, MI</image:title>
      <image:caption>More of the TART trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565131813070-0FLLEDPGC0CAG416A9W9/DSC01031+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 3 - August 6, 2019, Frankfort to Traverse City, MI</image:title>
      <image:caption>View of the dunes where the public can climb.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565131717432-LUGASS7S4XVJ7Z8RDJTH/DSC01022+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 3 - August 6, 2019, Frankfort to Traverse City, MI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565131950761-P0S3GDW01LZOJQHFY1ID/DSC01043+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 3 - August 6, 2019, Frankfort to Traverse City, MI</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/shoreline-west-aug-2019/2019/8/5/day-2-august-5-2019-ludington-to-frankfort-mi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565048539344-4DT7AX9BX268USWXZIKI/DSC00993+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 2 - August 5, 2019, Ludington to Frankfort, MI</image:title>
      <image:caption>View from the top of Watermelon Hill.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565047787152-SG605DYSJL8DEJ4QVGE9/DSC00982+%283%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 2 - August 5, 2019, Ludington to Frankfort, MI</image:title>
      <image:caption>The young ladies selling lemonade and cookies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565048680863-NRGHYVLKVH3PXFXBXZLP/DSC01002+%283%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 2 - August 5, 2019, Ludington to Frankfort, MI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565049321802-2J8E7XQ97Q0YOB7ALTTK/IMG_5764.PNG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 2 - August 5, 2019, Ludington to Frankfort, MI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565048446253-RX0KC0KJ4Z26WD0KY1HK/DSC00986+%283%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 2 - August 5, 2019, Ludington to Frankfort, MI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565048952055-Q8EQ2Z70YIWHXZI4QB63/DSC01015+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 2 - August 5, 2019, Ludington to Frankfort, MI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565048609526-F88JFUCU2772QXGJMOZF/DSC01001+%283%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 2 - August 5, 2019, Ludington to Frankfort, MI</image:title>
      <image:caption>Start the descent down Watermelon Hill.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565048800353-MMIVS9HP8WZTVS9SHMWR/DSC01007+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 2 - August 5, 2019, Ludington to Frankfort, MI</image:title>
      <image:caption>I made it into camp before my tent was up. It’s all good. I was able to find my belongings and start the”recharge” process for all my electronics. Last night when I was plugging it all in, some guy said i had a “six million dollar” bike. You have to be a few years old to know his joke!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565048991339-G9YE1FZREBI9DY440WC8/DSC01012+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 2 - August 5, 2019, Ludington to Frankfort, MI</image:title>
      <image:caption>I walked by these “lawn plates” on my way to the brewery. A first for me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565047227561-I9WF6Y3VWVR24PQBI2TY/DSC00973+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 2 - August 5, 2019, Ludington to Frankfort, MI</image:title>
      <image:caption>Manistee Lighthouse</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565048711130-UY2SS2I5M2D2TDPFIFNK/DSC01006+%283%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 2 - August 5, 2019, Ludington to Frankfort, MI</image:title>
      <image:caption>Almost to camp, we biked a short stretch of a paved trail. I saw this mom and son. I want this to be me and my granddaughter!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1565047152594-JL1SJ8BXRN3FEV8M3STC/DSC00965+%283%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 2 - August 5, 2019, Ludington to Frankfort, MI</image:title>
      <image:caption>Ludington Lighthouse</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/shoreline-west-aug-2019/2019/8/4/day-1-august-4-2019-montague-to-ludington</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1564947515584-80U0PRMG9QC548DFLSAM/DSC00945+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 1 - August 4, 2019, Montague to Ludington</image:title>
      <image:caption>These young riders are part of a team that rides to support youth cycling and raise funds for their organization.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1564947795910-8QX4MY992SZT7B5YU5AI/Image-1.jpg</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 1 - August 4, 2019, Montague to Ludington</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1564947605113-EWRNXK5VELVV63H17M84/DSC00951+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 1 - August 4, 2019, Montague to Ludington</image:title>
      <image:caption>Coffee shop in Pentwater where I ran into Dick Ward from 2018’s C2C.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1564947442717-OKZ63V44PF2LVP5HA029/DSC00944+%283%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 1 - August 4, 2019, Montague to Ludington</image:title>
      <image:caption>The only Post Office I noticed along the route today. I may have passed more…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1564947332075-O3KOGVKMC4QMMBDNED2B/DSC00930+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 1 - August 4, 2019, Montague to Ludington</image:title>
      <image:caption>Canadian Geese munching in a field along the road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1564947753690-GNT9S6V2FK4ZCQT4KZO7/DSC00952+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 1 - August 4, 2019, Montague to Ludington</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1564947270058-W3HZDOOUDC3BNF112YGO/DSC00926+%282%29.JPG</image:loc>
      <image:title>Shoreline West (Aug 2019) - Day 1 - August 4, 2019, Montague to Ludington</image:title>
      <image:caption>Start of the. ride today</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/shoreline-west-aug-2019/2019/7/28/july-31-2019</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1564879318550-CCLXBX9DU464QZ5NBCAQ/IMG_5746+%282%29.jpg</image:loc>
      <image:title>Shoreline West (Aug 2019) - Aug 3, 2019, 2019 - Day 0</image:title>
      <image:caption>The three busloads of riders stopping at a McDonald’s for lunch on the drive from Mackinaw City to Montague, MI.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1564879220190-V3ILHOZ4XEOTA03BL613/IMG_5741+%282%29.jpg</image:loc>
      <image:title>Shoreline West (Aug 2019) - Aug 3, 2019, 2019 - Day 0</image:title>
      <image:caption>The front island at Mary and Chuck’s house. The angle doesn’t do it justice. The backyard is a landscapers dream!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/hawaii-2020</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-03-01</lastmod>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/hawaii-2020/2020/3/1/february-29th-day-7-captain-cook-to-kona</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1583051326718-LTGH07EPN0L50L3XTOOT/IMG_7732.JPG</image:loc>
      <image:title>Hawaii 2020 - February 29th - Day 7 - Captain Cook to Kona</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1583051291382-WUKVXG8JGAK56VTB2OW8/IMG_7733.JPG</image:loc>
      <image:title>Hawaii 2020 - February 29th - Day 7 - Captain Cook to Kona</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1583051951253-9B83PIHL80RZ2C2JJ9WY/DSC00594+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 29th - Day 7 - Captain Cook to Kona</image:title>
      <image:caption>On the walk to dinner, we passed by a hula demonstration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1583051045863-7UXKRRVY7KMOP7XC2IAF/DSC00532+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 29th - Day 7 - Captain Cook to Kona</image:title>
      <image:caption>Just before one of the huge downhills.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1583051780794-JPAT9PISFTDHT9E3CRED/DSC00581+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 29th - Day 7 - Captain Cook to Kona</image:title>
      <image:caption>The Sea Village condos are where Doug and I spent several vacations. The bougainvillea in front are still blooming!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1583051484283-5R2HCNMFDHTNA69WN8D3/DSC00557+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 29th - Day 7 - Captain Cook to Kona</image:title>
      <image:caption>Snorkelers at the beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1583051602175-HCTTBLGVIF7265PQNXPU/DSC00568+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 29th - Day 7 - Captain Cook to Kona</image:title>
      <image:caption>Donna and Adrian just before we made it to Kona.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1583050889436-BG18F9WISPFJONPAACVJ/DSC00525+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 29th - Day 7 - Captain Cook to Kona</image:title>
      <image:caption>A view within the park before we started our ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1583050974512-7FMHYYBW6S1GZHAHJJ8S/DSC00526+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 29th - Day 7 - Captain Cook to Kona</image:title>
      <image:caption>Local artisans creating their nets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1583051867366-UNS0CKR1EH120IA9W3C8/DSC00583+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 29th - Day 7 - Captain Cook to Kona</image:title>
      <image:caption>Lunch stop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1583051549113-KT8V08OQJ6KNRRWO05O4/DSC00560+%283%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 29th - Day 7 - Captain Cook to Kona</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1583051717463-0KO8SGIS4CRC4V91CGL1/DSC00576+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 29th - Day 7 - Captain Cook to Kona</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1583052002083-XQQVWOYUPI3G7YRZ66KW/Hawaii+day+7.jpg</image:loc>
      <image:title>Hawaii 2020 - February 29th - Day 7 - Captain Cook to Kona</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1583051389522-AJIPENDSZGB21SV7QBRQ/DSC00551+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 29th - Day 7 - Captain Cook to Kona</image:title>
      <image:caption>Yellow Tangs below the surface of the water.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/hawaii-2020/2020/2/29/february-28-day-6-volcano-to-captain-cook</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582959582781-AU8TZOT0JMMFPCUFMJYW/DSC00417+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 28th - Day 6 - Volcano to Captain Cook</image:title>
      <image:caption>Janet, one of three riders who started earlier and rode 88 miles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582960384468-ASH95Z3WLOFFXED4O7I5/DSC00437+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 28th - Day 6 - Volcano to Captain Cook</image:title>
      <image:caption>Gayle posing at one of the many NeNe crossing signs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582960777128-AMUPKNDKWJUUFVHEQB01/DSC00447+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 28th - Day 6 - Volcano to Captain Cook</image:title>
      <image:caption>Ellen and Sue.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582960713354-647RMKAMSS31R935YV2K/DSC00446+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 28th - Day 6 - Volcano to Captain Cook</image:title>
      <image:caption>Self explanatory.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582961007521-FA4M1DI9F629UHFJH7RO/DSC00448+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 28th - Day 6 - Volcano to Captain Cook</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582960207403-SVMKEQFCFZ7463TO55U4/DSC00434+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 28th - Day 6 - Volcano to Captain Cook</image:title>
      <image:caption>Close up of the Lehua blossom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582961672910-0NE4AE6QVX5ITR31PFGA/DSC00504+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 28th - Day 6 - Volcano to Captain Cook</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582960005972-CU58KEFV6RU1410Y1ILL/DSC00432+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 28th - Day 6 - Volcano to Captain Cook</image:title>
      <image:caption>There is Ohia tree and its flower, the Lehua blossom. The story explains that if you pluck this flower, it will rain the same day (for a tragic reason). We saw many along the lava on our ride today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582961556202-8I87N4Y92G612J0IRFRK/DSC00491+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 28th - Day 6 - Volcano to Captain Cook</image:title>
      <image:caption>The horses just loved the attention that Donna was giving.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1583278179398-B8M349XUXY3SK0696EYR/Hawaii+day+6.jpg</image:loc>
      <image:title>Hawaii 2020 - February 28th - Day 6 - Volcano to Captain Cook</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582961413427-SVGFRINV014DGLYFN6R0/DSC00478+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 28th - Day 6 - Volcano to Captain Cook</image:title>
      <image:caption>Linda and a great view behind her.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582959715527-1D07Z8ADBF4Z9SVYNXXC/DSC00419+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 28th - Day 6 - Volcano to Captain Cook</image:title>
      <image:caption>Who would have would have thought we would need to use a fireplace in Hawaii. But it got done to about 50 at night.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582961352762-YDS17VUQXW42U9DKMZW2/DSC00464+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 28th - Day 6 - Volcano to Captain Cook</image:title>
      <image:caption>Julia and Donna</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582961118213-JBV4FHMRDLV2DQM41K0U/DSC00454+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 28th - Day 6 - Volcano to Captain Cook</image:title>
      <image:caption>The ladies up ahead.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582960639174-VZF4EI63WT4G1F2MT0QD/DSC00441+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 28th - Day 6 - Volcano to Captain Cook</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582961204906-IQQP2EV9RQIPKTKQ0GFV/DSC00461+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 28th - Day 6 - Volcano to Captain Cook</image:title>
      <image:caption>Managed to see a few coffee beans on the plant - there was a harvest that had just taken place, so it was kind of hard to find the beans.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582959863576-GA7NJW9N37C5ZQCIHSGG/DSC00424+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 28th - Day 6 - Volcano to Captain Cook</image:title>
      <image:caption>After this point we had about 12 miles downhill where I didn’t have to pedal at all.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582960511256-0TT5VTTHIY55VGC0L4W8/DSC00440+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 28th - Day 6 - Volcano to Captain Cook</image:title>
      <image:caption>As we were leaving the Volcano area, Gayle noticed this sign on the other side of the road.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/hawaii-2020/2020/2/28/february-27th-rest-day-volcano-hi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582871390328-D8IJ2T4GDIMYEDEZB5OS/DSC00400+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 27th - Rest Day - Volcano, HI</image:title>
      <image:caption>Exit from the lava tube.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582870825842-IDL7KUXXJK80VHZM0VTY/DSC00367+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 27th - Rest Day - Volcano, HI</image:title>
      <image:caption>Riding within Volcano National Park. Sue is the rider directly in front of me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582871075974-3J724JEWGH7PLUXYX4EG/DSC00380+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 27th - Rest Day - Volcano, HI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582870470086-7ZCPF8UHIMKLVABEOQTA/DSC00356+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 27th - Rest Day - Volcano, HI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582871301757-MFWH7P73K74LQEFSWO72/DSC00397+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 27th - Rest Day - Volcano, HI</image:title>
      <image:caption>More Jurassic Park type views.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582871182065-LQ03GTQKGP7X9DVCZDHX/DSC00388+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 27th - Rest Day - Volcano, HI</image:title>
      <image:caption>Heading into the lava tube. Janet is the closest person to the camera.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582870954451-LX8185XLSNTDRR108WA7/DSC00373+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 27th - Rest Day - Volcano, HI</image:title>
      <image:caption>View of Kilauea Ika.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582870364592-Y1EPLU3VIVDOVVAJKTBA/DSC00342+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 27th - Rest Day - Volcano, HI</image:title>
      <image:caption>View of the volcano crater from Volcano Lodge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582870624679-BFVVRS1O9XMKD7GTOVXB/DSC00364+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 27th - Rest Day - Volcano, HI</image:title>
      <image:caption>A steam vent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582874794402-1QL11TAAD9SJKKAUF730/IMG_7641.JPG</image:loc>
      <image:title>Hawaii 2020 - February 27th - Rest Day - Volcano, HI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582871496745-1KT7NRCLK3FAANPYDJBP/DSC00407+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 27th - Rest Day - Volcano, HI</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/hawaii-2020/2020/2/27/february-26th-day-4-of-riding-hilo-to-volcano</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582794908467-MYRHBVAZD5GMT8Y4ERRJ/DSC00295+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 26th - Day 4 of Riding - Hilo to Volcano</image:title>
      <image:caption>Ellen and Donna.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582795017954-T8UXLLELG4OF9D2XP7TQ/DSC00312+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 26th - Day 4 of Riding - Hilo to Volcano</image:title>
      <image:caption>Star of the Sea Painted Church.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582794585081-VAC9FF8P9FT5H75VHQVW/DSC00255+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 26th - Day 4 of Riding - Hilo to Volcano</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582794823770-Z0RWTTNS9G3XTQNLDITC/DSC00279+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 26th - Day 4 of Riding - Hilo to Volcano</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582794659018-K5OH8EWGVSTRI8WKUR6V/DSC00257+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 26th - Day 4 of Riding - Hilo to Volcano</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582794963449-GXGJBXLU00FTZEJ8HWKE/DSC00310+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 26th - Day 4 of Riding - Hilo to Volcano</image:title>
      <image:caption>Star of the Sea Painted Church.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582795131481-ZBNO8RUE8321R1MEIDYX/Hawaii+day+4.jpg</image:loc>
      <image:title>Hawaii 2020 - February 26th - Day 4 of Riding - Hilo to Volcano</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582794423288-RW66G6MZ26XBB3RTL5E4/DSC00242+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 26th - Day 4 of Riding - Hilo to Volcano</image:title>
      <image:caption>Before we started out today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582794479438-DUQW0644WYAFWLWDDIHT/DSC00232+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 26th - Day 4 of Riding - Hilo to Volcano</image:title>
      <image:caption>Another view from the Hilo Hawaiian.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582794718998-YBDJ5E3MFWKMQISXTFB2/DSC00274+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 26th - Day 4 of Riding - Hilo to Volcano</image:title>
      <image:caption>Janet and Sue discussing the day so far.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582795105544-0WLHMKVV1R1O9WIWU0AS/DSC00324+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 26th - Day 4 of Riding - Hilo to Volcano</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/hawaii-2020/2020/2/26/february-25th-day-3-of-riding-waimea-to-hilo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582695345647-4WTSMZO2LADI1FYTRHXF/DSC00151+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 25th - Day 3 of Riding - Waimea to Hilo</image:title>
      <image:caption>One of several lava tubes we saw along the route today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582697898021-1CTK2YXWZ4GFLDRQCQQV/DSC00216+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 25th - Day 3 of Riding - Waimea to Hilo</image:title>
      <image:caption>Happy Hour!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582697044839-P0IG2AEJ26ZIAEVVSOKP/DSC00166+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 25th - Day 3 of Riding - Waimea to Hilo</image:title>
      <image:caption>Where I stopped for coffee and a macaroon and got separated from most of the group.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582697574576-C00CR61EFGWY4RJO6LGX/DSC00194+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 25th - Day 3 of Riding - Waimea to Hilo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582697809033-3Z849CJZX1FEYYOUKPUK/DSC00208+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 25th - Day 3 of Riding - Waimea to Hilo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582697137745-519ZL80LGDZ85OYJ5E5R/DSC00169+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 25th - Day 3 of Riding - Waimea to Hilo</image:title>
      <image:caption>Phenomenal cookies!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582697514844-T4QMESAKLDB4QJUFOC5F/DSC00193+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 25th - Day 3 of Riding - Waimea to Hilo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582696861491-PWLUBU9H5OP5CBWEB4RD/IMG_7552+%281%29.jpg</image:loc>
      <image:title>Hawaii 2020 - February 25th - Day 3 of Riding - Waimea to Hilo</image:title>
      <image:caption>Janet’s picture of the whole group together just outside of Waimea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582696957179-LR39NDNQTUHUMPPIEW9J/DSC00162+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 25th - Day 3 of Riding - Waimea to Hilo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582697645592-L11BBJ73WUJVRF8NS8AT/DSC00200+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 25th - Day 3 of Riding - Waimea to Hilo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582697376544-0JD3NZZ01VTJ08FGW9ST/DSC00186+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 25th - Day 3 of Riding - Waimea to Hilo</image:title>
      <image:caption>Janet rounding a curve and me holding my handlebars with one hand so I could snap the photo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582697209332-N2HJUXA71WS5WW1UFWZR/DSC00177+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 25th - Day 3 of Riding - Waimea to Hilo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582697719575-X61B9YWMGN0HPH1JUDEI/DSC00202+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 25th - Day 3 of Riding - Waimea to Hilo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582697281123-EV5MK95OFIO9G4E0MZJ8/DSC00185+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 25th - Day 3 of Riding - Waimea to Hilo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582695225241-2FZ70SDTKPAB9ZC5OIAE/DSC00147+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 25th - Day 3 of Riding - Waimea to Hilo</image:title>
      <image:caption>That is snow on the top of Mauna Kea!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582697962066-YVETKUYOC5CM2ANSR16L/DSC00222+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 25th - Day 3 of Riding - Waimea to Hilo</image:title>
      <image:caption>The view from our overnight location at the Hilo Hawaiian.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582698081692-669C3SVMU51WJ3T80F0P/Hawaii+day+3.jpg</image:loc>
      <image:title>Hawaii 2020 - February 25th - Day 3 of Riding - Waimea to Hilo</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/hawaii-2020/2020/2/25/february-24th-day-2-of-riding-hawi-to-waimea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582615420880-VY3ML357VRTJ4R3DCKD4/DSC00090+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 24th - Day 2 of Riding - Hawi to Waimea</image:title>
      <image:caption>A tradition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582615495962-CVAKNQGMADZZDF6MJH17/DSC00099+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 24th - Day 2 of Riding - Hawi to Waimea</image:title>
      <image:caption>Sue on one of the many climbs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582615817022-ASHD4VZ0NYEL2XZN6MYG/DSC00131+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 24th - Day 2 of Riding - Hawi to Waimea</image:title>
      <image:caption>The road you can see in the background is the one we rode on yesterday.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582615322901-5JEOHPFI5FOMTNGSX1PS/DSC00087+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 24th - Day 2 of Riding - Hawi to Waimea</image:title>
      <image:caption>Day 1’s overnight location - I didn’t have a chance to take a photo yesterday. Kohala Village Inn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582615905183-FIJJV47662EPDXU04HRR/DSC00137+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 24th - Day 2 of Riding - Hawi to Waimea</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582615559324-OHPKOUNBP5HN0VUIZI2E/DSC00105+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 24th - Day 2 of Riding - Hawi to Waimea</image:title>
      <image:caption>A view from along the route today with the Pacific Ocean in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582615764584-E6E8S7RDKJQPK9JUE7KU/DSC00126+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 24th - Day 2 of Riding - Hawi to Waimea</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582615971243-4WE7AFSKGXF39JE2Y4U8/DSC00140+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 24th - Day 2 of Riding - Hawi to Waimea</image:title>
      <image:caption>Overnight location for Day 2. So far some great locations!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582616048124-MX7MRNTSH48ZLWT1LR6W/Day+2+Hawaii+.jpg</image:loc>
      <image:title>Hawaii 2020 - February 24th - Day 2 of Riding - Hawi to Waimea</image:title>
      <image:caption>Day 2.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582616020386-OKL37T7OWSO9M3A50XAL/Day+1+Hawaii.jpg</image:loc>
      <image:title>Hawaii 2020 - February 24th - Day 2 of Riding - Hawi to Waimea</image:title>
      <image:caption>From Day 1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582615650608-PEKVW48D033J0E5RH5AS/DSC00123+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 24th - Day 2 of Riding - Hawi to Waimea</image:title>
      <image:caption>Linda making her way to yet another climb.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/hawaii-2020/2020/2/24/february-23-2020-day-1-of-riding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582526949943-AJH1Q476YAIO1SE80BC0/DSC00028+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 23rd -  Day 1 of Riding - Kona to Hawi</image:title>
      <image:caption>Goats on the side of the road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582527105320-8TYSTTIE98OBHIDRMWTQ/DSC00060+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 23rd -  Day 1 of Riding - Kona to Hawi</image:title>
      <image:caption>Our rental bikes are Specialized.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582527020971-C0CTEOSACLWVVG40GH94/DSC00034+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 23rd -  Day 1 of Riding - Kona to Hawi</image:title>
      <image:caption>Sue and Linda</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582527242423-T1U52BTBB49A1ZFD8HOI/DSC00059+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 23rd -  Day 1 of Riding - Kona to Hawi</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582526880432-9Z5U57X51MGLKPZITD6P/DSC00025+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 23rd -  Day 1 of Riding - Kona to Hawi</image:title>
      <image:caption>Adrian, Fred and Janet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582527400159-QSKW8B18WOR5W2KIUNTR/DSC00071+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 23rd -  Day 1 of Riding - Kona to Hawi</image:title>
      <image:caption>Sue got the first flat of the trip. Thanks to Fred for making the needed repairs!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582528040242-JL7N080CPMZ2CEV8X0GX/DSC00074+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 23rd -  Day 1 of Riding - Kona to Hawi</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582528111877-QKK00CHQIU1OEGHHQ4JP/DSC00073+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 23rd -  Day 1 of Riding - Kona to Hawi</image:title>
      <image:caption>View from the park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582527075685-0U0782SQVYIS0RZ0FX3F/DSC00053+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 23rd -  Day 1 of Riding - Kona to Hawi</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582527289285-A3ISJFYOR3BD7XYAE0U7/DSC00066+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 23rd -  Day 1 of Riding - Kona to Hawi</image:title>
      <image:caption>Blurry, but you can see a couple of riders going up a hill.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582527160801-TJL65RXB1ZP9ZOE7LEL0/DSC00058+%282%29.JPG</image:loc>
      <image:title>Hawaii 2020 - February 23rd -  Day 1 of Riding - Kona to Hawi</image:title>
      <image:caption>Adrian</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/hawaii-2020/2020/2/20/aloha</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1582206772944-SAF87LH2E0ZXX1NQXLY2/100-0099_IMG.jpg</image:loc>
      <image:title>Hawaii 2020 - Aloha</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/florida-c2c-blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-29</lastmod>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/florida-c2c-blog/2021/3/28/6qwqg71k9ymhofkzqgb33i6zjcqeg7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616976581269-H77B1VQSCB4HMZKW27MN/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 6</image:title>
      <image:caption>Toasting to a great 6 days. Our SAG driver (Rod) and our GPS file maker (Owen), joined in the toast!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616976389345-80SU5S3WFRF435MFI1MW/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 6</image:title>
      <image:caption>More of the tradition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616976356823-AEWTU9I4X280VRKHNGI7/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 6</image:title>
      <image:caption>Sue, as we waited for Ray,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616976460932-581LEKIY9KOFJ43INSEK/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 6</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616976321845-QWWW5J0QBMCVPJMZR6VI/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 6</image:title>
      <image:caption>The sun rays didn’t show up as much as they did live.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616976637965-A7N434UP1P5QH6GT689F/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 6</image:title>
      <image:caption>Early surprise birthday cake for Sue who will turn 82 in a few weeks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616976491126-7IENFFL59RWZADR7YTGT/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 6</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616976144354-1E5IY11ES4GW60I9T4DW/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 6</image:title>
      <image:caption>Early start. That is the moon, not the sun, above the trees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616976291098-FTJ3UOSKDVWLZBTLTMWO/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 6</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616976661880-QRWWEDEP8QZ4AEU25LDI/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 6</image:title>
      <image:caption>One last farewell (for now) pose.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616976614281-V4OY14QKYLIEL07E1BKD/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 6</image:title>
      <image:caption>Ray and Glen relaxing on my lanai.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616976194937-MUK26A7P8B2GYOPAG33I/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 6</image:title>
      <image:caption>Photo courtesy of Ray. Notice the moon is still visible.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616976517455-O42N3K8ERLMIBEWYCZYC/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 6</image:title>
      <image:caption>When we made it to the Withlacoochee Trail and made a stop, we saw this passenger set up. As soon as the dog got out of the trailer, he wanted his goggles off.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616976554204-66DV8OXPNC1DA857VX1J/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 6</image:title>
      <image:caption>Sue, during one of our many stops the last 15 miles. It is kind of hard to express how hot, windy and hilly this last stretch was when we were all tired.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616976423777-BW1R2MUFPML6VPB8X0F1/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 6</image:title>
      <image:caption>While the wind was still a crosswind and not a tailwind. Linda, Ray and Sue closest to me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616979040899-TETTBK1M9GAYN88DXU4F/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 6</image:title>
      <image:caption>Dunkin Donuts for coffee!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616976696855-D606IVFW7UUYZLVS6D7J/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 6</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/florida-c2c-blog/2021/3/27/qp5cieozpgxx9wn6s7ley29rfqm4fl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1617117866554-UJ8XG0QV8MM177F3Y544/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 5</image:title>
      <image:caption>Ray and Sue.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616887017095-7IXLIEJ77HT69W7EO9P9/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 5</image:title>
      <image:caption>Dinner at Calabria Italian Restaurant. Baked Ziti with sausage was delicious.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616870071457-7UBPWQIKALV2ZFIOWRZS/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 5</image:title>
      <image:caption>Linda and Ray with Janet and Sue a little further up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616870166940-RV8UDVVDR8HZYSQT01F4/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 5</image:title>
      <image:caption>Ray relaxing as we all wait to check in.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616869552475-TU56GDZWS9DAF4KCYONZ/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 5</image:title>
      <image:caption>More artwork from Seminole Wekiva trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616869977092-E7E8BNSBP29V72OWLMU0/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 5</image:title>
      <image:caption>Sue, Janet, Ray and Linda.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616869515943-JC2H05GH1AW4H17IP7XY/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 5</image:title>
      <image:caption>Start of the day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616870210195-608NWBR4ZSZ1EJ5KLU5C/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 5</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616869728020-MVB3WLB8U61UYPEXQL9B/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 5</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616871413539-NEAF942M1FR6TVPJY7OP/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 5</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616869846957-0VEUT8ZXHQBEAF7AQM5X/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 5</image:title>
      <image:caption>You don’t see many of these signs in Florida.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1617117995613-4GECTTJB9BGB9X9HVABY/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 5</image:title>
      <image:caption>I decided something a little stronger than wine was needed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616869898235-91OKVWUY046IHT7AQMIT/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 5</image:title>
      <image:caption>Sue checking out the lunch menu at the Mooncricket Grille.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/florida-c2c-blog/2021/3/26/s3uc424xyhzaxdirtbmn0uiz456xld</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-03-30</lastmod>
    <image:image>
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      <image:title>Florida C2C Blog - Day 4</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616791392455-NC3PCNJXRLCAEQJNUYGS/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 4</image:title>
      <image:caption>Just a little foggy this morning. Janet, Sue and Fred.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616791081792-U0ECA4ZMYP8GDV6T8HN3/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 4</image:title>
      <image:caption>Today’s breakfast stop before we started riding.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Florida C2C Blog - Day 4</image:title>
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      <image:title>Florida C2C Blog - Day 4</image:title>
      <image:caption>Sunrise</image:caption>
    </image:image>
    <image:image>
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      <image:title>Florida C2C Blog - Day 4</image:title>
      <image:caption>Ray captured this unique “pose.” Diet Coke in Linda’s hand and a container of Sanders chocolate between Lunda and Sue!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Florida C2C Blog - Day 4</image:title>
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    <lastmod>2021-03-25</lastmod>
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      <image:title>Florida C2C Blog - Day 3</image:title>
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    <image:image>
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      <image:title>Florida C2C Blog - Day 3</image:title>
      <image:caption>Seven Coaster from C2C 2018.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616706158545-FUTM7JFFUG3UXAW8OJ1I/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 3</image:title>
    </image:image>
    <image:image>
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      <image:title>Florida C2C Blog - Day 3</image:title>
    </image:image>
    <image:image>
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      <image:title>Florida C2C Blog - Day 3</image:title>
      <image:caption>Same bridge as previous photo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616706541756-C3LS03XOOHC8X1MGGQ7T/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 3</image:title>
      <image:caption>Trailhead near where we met up with Joe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616705970067-YCJH610GQF1LZ8YQO7AE/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 3</image:title>
      <image:caption>The first bridge we crossed today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616716418805-96PD6MV7DFHXKO0JDI63/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 3</image:title>
      <image:caption>Joe V joined us for about 50 miles today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616706482039-U19C1ASQLQ8IG2EEWB1L/public.png</image:loc>
      <image:title>Florida C2C Blog - Day 3</image:title>
    </image:image>
    <image:image>
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      <image:title>Florida C2C Blog - Day 3</image:title>
      <image:caption>Start of the day in Lake Mary.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616706206176-99C8K2WI8NQC0627X2F4/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 3</image:title>
      <image:caption>Traveling along the trail today.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616707028225-MLVXYKVH64AVYWBH4PNJ/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 3</image:title>
      <image:caption>The Green Spring with a baby gator.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616706095395-I4GPVRI1XPND4GNKWBBM/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 3</image:title>
    </image:image>
    <image:image>
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      <image:title>Florida C2C Blog - Day 3</image:title>
      <image:caption>Linda and Sue near the end of the ride.</image:caption>
    </image:image>
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  <url>
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    <lastmod>2021-03-27</lastmod>
    <image:image>
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      <image:title>Florida C2C Blog - Day 2</image:title>
    </image:image>
    <image:image>
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      <image:title>Florida C2C Blog - Day 2</image:title>
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    <image:image>
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      <image:title>Florida C2C Blog - Day 2</image:title>
    </image:image>
    <image:image>
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      <image:title>Florida C2C Blog - Day 2</image:title>
    </image:image>
    <image:image>
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      <image:title>Florida C2C Blog - Day 2</image:title>
      <image:caption>Laundry day. We limited our luggage so we will be reusing kits. This is just a few of the items now hanging up to dry.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616611391238-LEWSLS1TKLE86A4KGDMN/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 2</image:title>
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      <image:title>Florida C2C Blog - Day 2</image:title>
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      <image:title>Florida C2C Blog - Day 2</image:title>
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    <image:image>
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      <image:title>Florida C2C Blog - Day 2</image:title>
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    <image:image>
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      <image:title>Florida C2C Blog - Day 2</image:title>
    </image:image>
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  <url>
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    <lastmod>2021-03-24</lastmod>
    <image:image>
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      <image:title>Florida C2C Blog - Day 1 Florida Coast to Coast</image:title>
      <image:caption>I wasn’t the only person tired after 66 miles…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616548323517-QY0THPNUI4SCZU24UTXE/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 1 Florida Coast to Coast</image:title>
      <image:caption>A tradition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616548188137-NTLK2HIO6ONZVY4SGEZJ/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 1 Florida Coast to Coast</image:title>
      <image:caption>We wait for Ray every once in a while.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616619672307-LE40L0WO8GYM50O52ARX/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 1 Florida Coast to Coast</image:title>
    </image:image>
    <image:image>
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      <image:title>Florida C2C Blog - Day 1 Florida Coast to Coast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616548359150-Z9CBRP132QMUZI81LHI1/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 1 Florida Coast to Coast</image:title>
      <image:caption>Blue bottle is hydtration on the bike, and the other is a stop near the end of the ride (cherry-key lime cider).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1616617423327-HF7U6YV3XPHFZ7XOS2HD/public.jpeg</image:loc>
      <image:title>Florida C2C Blog - Day 1 Florida Coast to Coast</image:title>
    </image:image>
    <image:image>
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      <image:title>Florida C2C Blog - Day 1 Florida Coast to Coast</image:title>
      <image:caption>Florida phlox in bloom.</image:caption>
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    <image:image>
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      <image:title>Florida C2C Blog - Day 1 Florida Coast to Coast</image:title>
      <image:caption>In Bushnell near where we had lunch.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/florida-c2c-blog/2021/3/22/pre-ride</loc>
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    <lastmod>2021-03-22</lastmod>
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      <image:title>Florida C2C Blog - Pre-Ride</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/new-york-to-maine</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-15</lastmod>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/new-york-to-maine/2021/8/15/day-7-sanford-to-portland-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1629080394783-94LQG9R77UCE47KQ1OBO/IMG_3018.jpg</image:loc>
      <image:title>New York to Maine - Day 7 Sanford to Portland, ME - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1629079747250-8H56PTLJM7EHTVMWCK6K/IMG_2986.jpg</image:loc>
      <image:title>New York to Maine - Day 7 Sanford to Portland, ME - Make it stand out</image:title>
      <image:caption>Along part of today’s trail that was hard packed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1629110389912-5GTM65SU5XXEN6KFVNZ5/IMG_3076.JPG</image:loc>
      <image:title>New York to Maine - Day 7 Sanford to Portland, ME - Make it stand out</image:title>
      <image:caption>The ladies of the Northern Tier.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1629080166347-H0OBAG1HNKL3GG9ZHMD6/IMG_2998.jpg</image:loc>
      <image:title>New York to Maine - Day 7 Sanford to Portland, ME - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1629079975945-3ZO6AGHNBBF7UGO2U1AB/IMG_2981.jpg</image:loc>
      <image:title>New York to Maine - Day 7 Sanford to Portland, ME - Make it stand out</image:title>
      <image:caption>The farm where we saw the 15 year old llama, Ellie.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1629061497906-Q3TIEW4GOCRHE0U4LT1J/IMG_3038.jpg</image:loc>
      <image:title>New York to Maine - Day 7 Sanford to Portland, ME - Make it stand out</image:title>
      <image:caption>The group that cycled the complete Northern Tier from Seattle, WA to Portland, ME</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1629080196007-DSD35RMSJVZ4B0JXSAQ6/IMG_2999.jpg</image:loc>
      <image:title>New York to Maine - Day 7 Sanford to Portland, ME - Make it stand out</image:title>
      <image:caption>Along the Scarborough Marsh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1629080691646-8D14AJFT4XP9CB74SVL3/NY+Day+7.jpg</image:loc>
      <image:title>New York to Maine - Day 7 Sanford to Portland, ME - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1629061670314-V6VPBOTO75SUW79QKSZB/IMG_2971.jpg</image:loc>
      <image:title>New York to Maine - Day 7 Sanford to Portland, ME - Make it stand out</image:title>
      <image:caption>Our “Florida” gang.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1629061598709-492P6UHKG7DQI02GTXA4/IMG_2959.jpg</image:loc>
      <image:title>New York to Maine - Day 7 Sanford to Portland, ME - Make it stand out</image:title>
      <image:caption>With my friend Janet at the start of the day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1629080481240-J5C281K0I5N2JQQ9A8OU/IMG_3066.jpg</image:loc>
      <image:title>New York to Maine - Day 7 Sanford to Portland, ME - Make it stand out</image:title>
      <image:caption>Tres, a rider in the group, gave the toast at the evening celebration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1629080654654-M5NVP32O1OSR5G908EP9/IMG_3015.jpg</image:loc>
      <image:title>New York to Maine - Day 7 Sanford to Portland, ME - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1629080611889-CJ3QAU5DACLHVRHVMJZE/IMG_2993.jpg</image:loc>
      <image:title>New York to Maine - Day 7 Sanford to Portland, ME - Make it stand out</image:title>
      <image:caption>Saco Post Office</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1629079700504-E3S5E5YIJ2EUKZ39OCAR/IMG_2974.jpg</image:loc>
      <image:title>New York to Maine - Day 7 Sanford to Portland, ME - Make it stand out</image:title>
      <image:caption>The image on sign that includes the mirror image of a tree is the designation for the East Coast Greenway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1629079518948-DF7ZDJE3G7L78I9160DA/IMG_3053.jpg</image:loc>
      <image:title>New York to Maine - Day 7 Sanford to Portland, ME - Make it stand out</image:title>
      <image:caption>The entire group that included three of us that did not start in Seattle. Although, Maggie and Nate did do 35 days of cycling before joining the Northern Tour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1629080424809-PZXG0WQK0DWWUCK3XY2J/IMG_3031.jpg</image:loc>
      <image:title>New York to Maine - Day 7 Sanford to Portland, ME - Make it stand out</image:title>
      <image:caption>Friends Nate &amp; Maggie.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1629080242725-O62LM5AZB01LQQGELT0V/IMG_3003.jpg</image:loc>
      <image:title>New York to Maine - Day 7 Sanford to Portland, ME - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/new-york-to-maine/2021/8/14/day-6-loudon-nh-to-sanford-maine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628988438380-AWE6G6DV6Z06FT0KPC2Q/IMG_2949.jpg</image:loc>
      <image:title>New York to Maine - Day 6 Loudon, NH to Sanford, Maine - Make it stand out</image:title>
      <image:caption>Linda, Fred and Janet showing off their new jerseys that even has their name on the sleeves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628970988951-C62KY1L436AD1BF4L6XC/IMG_2916.jpg</image:loc>
      <image:title>New York to Maine - Day 6 Loudon, NH to Sanford, Maine - Make it stand out</image:title>
      <image:caption>Center Barnstead NH.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628988708755-C68WQHZ0XXXLDFRSPV4O/IMG_2952.jpg</image:loc>
      <image:title>New York to Maine - Day 6 Loudon, NH to Sanford, Maine - Make it stand out</image:title>
      <image:caption>Ray was trying to get the tag off his jersey when I snapped this photo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628969013910-ABP5GY4YDG9ADKIHSKKS/IMG_2917.jpg</image:loc>
      <image:title>New York to Maine - Day 6 Loudon, NH to Sanford, Maine - Make it stand out</image:title>
      <image:caption>Next stop, one of her cold Dr. Peppers!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628969394554-S8QC8H02Y79EMWBM6ZA2/IMG_2930.jpg</image:loc>
      <image:title>New York to Maine - Day 6 Loudon, NH to Sanford, Maine - Make it stand out</image:title>
      <image:caption>Our hotel for the night.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628968642133-XFV7YJGWTGILZT8XYTF4/IMG_2904.jpg</image:loc>
      <image:title>New York to Maine - Day 6 Loudon, NH to Sanford, Maine - Make it stand out</image:title>
      <image:caption>Sunrise as we left the hotel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628969472415-ZPL4K7XPQDU6HJOW2VKC/IMG_8439.jpg</image:loc>
      <image:title>New York to Maine - Day 6 Loudon, NH to Sanford, Maine - Make it stand out</image:title>
      <image:caption>We’re in Maine!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628988526226-EOOVAHLQ5EYBWTLC09HQ/IMG_2954.jpg</image:loc>
      <image:title>New York to Maine - Day 6 Loudon, NH to Sanford, Maine - Make it stand out</image:title>
      <image:caption>Amy and Clark.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628969074658-NBDAG1QN12DSAKSM3V95/IMG_2922.jpg</image:loc>
      <image:title>New York to Maine - Day 6 Loudon, NH to Sanford, Maine - Make it stand out</image:title>
      <image:caption>My fourth and final state of this ride: New York, Vermont, New Hampshire and now Maine!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628969195663-P6ANBZD4W9DRM98WNH50/IMG_2925.jpg</image:loc>
      <image:title>New York to Maine - Day 6 Loudon, NH to Sanford, Maine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628971057917-U5MEZQQ4MB70CU3VG7K6/IMG_2939.jpg</image:loc>
      <image:title>New York to Maine - Day 6 Loudon, NH to Sanford, Maine - Make it stand out</image:title>
      <image:caption>Roses for birthday girl Linda, from her brother.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628968727654-YWACX0D49HQIG7YARPH0/IMG_2907.jpg</image:loc>
      <image:title>New York to Maine - Day 6 Loudon, NH to Sanford, Maine - Make it stand out</image:title>
      <image:caption>One of the first climbs. Note that you can only see one of my three friends in front of me. Yep, even those first hills put me in my place :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628968685457-BH38SIUW06V8K1VLBIMA/IMG_2911a.jpg</image:loc>
      <image:title>New York to Maine - Day 6 Loudon, NH to Sanford, Maine - Make it stand out</image:title>
      <image:caption>One of my favorite pictures.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628969135547-W1MWM2AQZYMT6J9HCHOL/IMG_2932.JPG</image:loc>
      <image:title>New York to Maine - Day 6 Loudon, NH to Sanford, Maine - Make it stand out</image:title>
      <image:caption>The Florida crew.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628969254207-ST53XDF0E88B0B5Y4SL7/IMG_2926.jpg</image:loc>
      <image:title>New York to Maine - Day 6 Loudon, NH to Sanford, Maine - Make it stand out</image:title>
      <image:caption>View of Sanford.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628971846337-6W0UR436TQJ2LO06GFFX/NY+day+6.jpg</image:loc>
      <image:title>New York to Maine - Day 6 Loudon, NH to Sanford, Maine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628968928926-WNBQBGR5XC5G2NMIVXBP/IMG_2914.jpg</image:loc>
      <image:title>New York to Maine - Day 6 Loudon, NH to Sanford, Maine - Make it stand out</image:title>
      <image:caption>Birthday brownie. And yes, we did sing happy birthday to Linda!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628988583368-J6I6UPLU314DW44FRF8N/IMG_2950.jpg</image:loc>
      <image:title>New York to Maine - Day 6 Loudon, NH to Sanford, Maine - Make it stand out</image:title>
      <image:caption>The table I was sitting at included Chrysa, Gayle, Maggie, Richard, Tom and Nate.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/new-york-to-maine/2021/8/13/day-5-claremont-to-loudon-nh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628901406341-I133C7USEIYF71U35OYV/IMG_2873.jpg</image:loc>
      <image:title>New York to Maine - Day 5 Claremont to Loudon, NH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628900317043-AVC8PYGW7HLBJ2BE56QE/IMG_2846.jpg</image:loc>
      <image:title>New York to Maine - Day 5 Claremont to Loudon, NH - Make it stand out</image:title>
      <image:caption>Part of the trail with Fred riding in the distance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628900468101-ZDISJ6EECU1D2W8K8ZTD/IMG_2897.jpg</image:loc>
      <image:title>New York to Maine - Day 5 Claremont to Loudon, NH - Make it stand out</image:title>
      <image:caption>My friend Janet set up her camera so we could get this picture of the four us that have been riding together since I met up with them a few days ago. We are all wearing our Hawaii jerseys from our ride in early 2020 before all the Covid lockdowns.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628901826710-BTBRG9PAB9YAHB487DT5/IMG_2870.jpg</image:loc>
      <image:title>New York to Maine - Day 5 Claremont to Loudon, NH - Make it stand out</image:title>
      <image:caption>Discarded railroad ties along the trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628886254645-832HZ9CPE7LG8T2B0UI9/IMG_2826.jpg</image:loc>
      <image:title>New York to Maine - Day 5 Claremont to Loudon, NH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628900664741-V0Z68X3VDFB23HWAVELK/IMG_2872.jpg</image:loc>
      <image:title>New York to Maine - Day 5 Claremont to Loudon, NH - Make it stand out</image:title>
      <image:caption>More of the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628900379176-LUC5JQE6GGTI3XU4ZZJ8/IMG_2861.jpg</image:loc>
      <image:title>New York to Maine - Day 5 Claremont to Loudon, NH - Make it stand out</image:title>
      <image:caption>A covered bridge that was next to the trail. We didn’t cross it, but it did make a great photo stop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628901287928-UKNZJEP751CFP7U4XTUO/IMG_2841.jpg</image:loc>
      <image:title>New York to Maine - Day 5 Claremont to Loudon, NH - Make it stand out</image:title>
      <image:caption>The New London, NH Post Office. Thanks to Gayle for taking another photo from a different angle with the name on the building.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628900248366-NWEQGDKKB8I1SZQI29KW/IMG_2843.jpg</image:loc>
      <image:title>New York to Maine - Day 5 Claremont to Loudon, NH - Make it stand out</image:title>
      <image:caption>The old railroad station at the start of this Rails to Trails path.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628886331278-AC6TDUQYGQ8IW9HB7K2B/IMG_2827.jpg</image:loc>
      <image:title>New York to Maine - Day 5 Claremont to Loudon, NH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628900796771-O6NIT3F0M5333VBD21EX/IMG_2880.jpg</image:loc>
      <image:title>New York to Maine - Day 5 Claremont to Loudon, NH - Make it stand out</image:title>
      <image:caption>Hancock Falls. Site of the first Grist Mill dating back to 1764. A grist mill is a mill where grains are ground.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628901576702-YBB6JMD5WMHS4S9GSRPY/day+5+ny.jpg</image:loc>
      <image:title>New York to Maine - Day 5 Claremont to Loudon, NH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628901251644-ZZ1E0D3WBZCX9GWURBPQ/IMG_2891.jpg</image:loc>
      <image:title>New York to Maine - Day 5 Claremont to Loudon, NH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628886214867-9Z2SSOBPS0MN8XQF2Q40/IMG_2824.jpg</image:loc>
      <image:title>New York to Maine - Day 5 Claremont to Loudon, NH - Make it stand out</image:title>
      <image:caption>Started the day in the fog.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628900727855-IFZB8SQ7OO80WGRAMIGO/IMG_2876.jpg</image:loc>
      <image:title>New York to Maine - Day 5 Claremont to Loudon, NH - Make it stand out</image:title>
      <image:caption>Old supports along the trail from its earlier life as a railway line.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628900994834-2SU6HE98TR9II6DZ5370/IMG_2886.jpg</image:loc>
      <image:title>New York to Maine - Day 5 Claremont to Loudon, NH - Make it stand out</image:title>
      <image:caption>These are remnants of a 19th century railroad turntable. Because it is located in hilly terrain, and no other documentation, the conclusion is that it was only used to reverse directions of the engines on the Bristol line.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/new-york-to-maine/2021/8/12/day-4-fair-haven-vt-to-claremont-nh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628802097096-8Z36QXYYHBAZFGDL5KM8/IMG_2766.jpg</image:loc>
      <image:title>New York to Maine - Day 4 Fair Haven, VT to Claremont, NH - Make it stand out</image:title>
      <image:caption>More along the AT.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628810921034-VMV7DAW816C86KJ5AB5I/IMG_2816.jpg</image:loc>
      <image:title>New York to Maine - Day 4 Fair Haven, VT to Claremont, NH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628801230488-J06GE7UPD33OVZUP7ELM/IMG_2740.jpg</image:loc>
      <image:title>New York to Maine - Day 4 Fair Haven, VT to Claremont, NH - Make it stand out</image:title>
      <image:caption>ALong our route today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628811117189-PTRZ6QC4RNMMW0HPXDKY/IMG_2790.jpg</image:loc>
      <image:title>New York to Maine - Day 4 Fair Haven, VT to Claremont, NH - Make it stand out</image:title>
      <image:caption>The view from the covered bridge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628811969657-URCV6X9HWFE2RC3YU267/IMG_2802.jpg</image:loc>
      <image:title>New York to Maine - Day 4 Fair Haven, VT to Claremont, NH - Make it stand out</image:title>
      <image:caption>The lobby of the hotel, The Common Man, in Claremont.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628811278124-SV4U7MPFOJH5V8CR707Z/IMG_2791.jpg</image:loc>
      <image:title>New York to Maine - Day 4 Fair Haven, VT to Claremont, NH - Make it stand out</image:title>
      <image:caption>View of the Connecticut River which we rode alongside for much of the day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628811707874-ZL3VW7EX4SUAY7MFKKYQ/IMG_2794.jpg</image:loc>
      <image:title>New York to Maine - Day 4 Fair Haven, VT to Claremont, NH - Make it stand out</image:title>
      <image:caption>We entered New Hampshire with about six miles left in the day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628812731735-KKLQYWWHJN1X5HO3ZNZ3/day+4+ny.jpg</image:loc>
      <image:title>New York to Maine - Day 4 Fair Haven, VT to Claremont, NH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628802181570-A2GMFNVJNR1Q2DGGRZ2T/IMG_2817.jpg</image:loc>
      <image:title>New York to Maine - Day 4 Fair Haven, VT to Claremont, NH - Make it stand out</image:title>
      <image:caption>We had to detour off our route just a few hundred feet to see this nice covered brideg.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628801979929-V05R9IZTU1VFKMFRR1RI/IMG_2762.jpg</image:loc>
      <image:title>New York to Maine - Day 4 Fair Haven, VT to Claremont, NH - Make it stand out</image:title>
      <image:caption>The bridge along the AT.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628800933782-WG7T41NP3ECCJWT1S0XA/IMG_2722.jpg</image:loc>
      <image:title>New York to Maine - Day 4 Fair Haven, VT to Claremont, NH - Make it stand out</image:title>
      <image:caption>Sunrise at the start of Day 4</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628814883916-I2U0HD112A700V4GA8SP/PO+in+Cuttingsville.jpg</image:loc>
      <image:title>New York to Maine - Day 4 Fair Haven, VT to Claremont, NH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628801157459-RTCZXFL5KPEZN3X5NT64/IMG_2738.jpg</image:loc>
      <image:title>New York to Maine - Day 4 Fair Haven, VT to Claremont, NH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628801698341-8CWVHJY6WO9XB2SJVU36/IMG_2753.jpg</image:loc>
      <image:title>New York to Maine - Day 4 Fair Haven, VT to Claremont, NH - Make it stand out</image:title>
      <image:caption>We rode past an Appalachian Trail (AT) Trailhead. We got out and hiked to a bridge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628812412371-17EIST8EZ5CKPNQYS3M0/IMG_2723.jpg</image:loc>
      <image:title>New York to Maine - Day 4 Fair Haven, VT to Claremont, NH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628800792357-WXDWBEM9Y8QEZSMZYJCQ/IMG_2782.jpg</image:loc>
      <image:title>New York to Maine - Day 4 Fair Haven, VT to Claremont, NH - Make it stand out</image:title>
      <image:caption>Climbing one of the small hills. Fred &amp; Janet near the top of the hill with Linda closest to me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628801291334-GWRJI4Z28JUR6NFQVSDB/IMG_2785.jpg</image:loc>
      <image:title>New York to Maine - Day 4 Fair Haven, VT to Claremont, NH - Make it stand out</image:title>
      <image:caption>We stopped at a local bakery and the pastries were delicious, This is when I discovered that my wallet was missing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/new-york-to-maine/2021/8/11/day-4-rest-day-in-lake-bomoseen-fair-haven</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628711502251-GHBG303MJBM4H7YPG1QO/IMG_2661.jpg</image:loc>
      <image:title>New York to Maine - Day 3 Rest Day in Lake Bomoseen (Fair Haven) - Make it stand out</image:title>
      <image:caption>Hard to seem but a young bald eagle. We did not see the parents.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628702993226-5V3B25G6XALC026AEH88/IMG_2646.jpg</image:loc>
      <image:title>New York to Maine - Day 3 Rest Day in Lake Bomoseen (Fair Haven) - Make it stand out</image:title>
      <image:caption>Tasting the local cider!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628703030307-Q4SRZWRA9LD36VWZ4QOD/IMG_2633.jpg</image:loc>
      <image:title>New York to Maine - Day 3 Rest Day in Lake Bomoseen (Fair Haven) - Make it stand out</image:title>
      <image:caption>Fair Haven Post Office.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628800595093-XMALRES0NSSSME5PNL30/IMG_2718.jpg</image:loc>
      <image:title>New York to Maine - Day 3 Rest Day in Lake Bomoseen (Fair Haven) - Make it stand out</image:title>
      <image:caption>Wonderful end to the day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628702669173-NZ2FQL7I97GEQH644FF8/IMG_2636.jpg</image:loc>
      <image:title>New York to Maine - Day 3 Rest Day in Lake Bomoseen (Fair Haven) - Make it stand out</image:title>
      <image:caption>While some of us did laundry today, we stopped in for a super reasonable breakfast: $3.50 for two eggs, toast and coffee.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628702749231-IFICDDNUD8G8ZHVXMJHF/Laundry.jpg</image:loc>
      <image:title>New York to Maine - Day 3 Rest Day in Lake Bomoseen (Fair Haven) - Make it stand out</image:title>
      <image:caption>I’m using the fan on the left to dry my bike jerseys. The rest of the group used the driers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628711628066-H8YNS7EUV0R30XNL04T2/IMG_2652.jpg</image:loc>
      <image:title>New York to Maine - Day 3 Rest Day in Lake Bomoseen (Fair Haven) - Make it stand out</image:title>
      <image:caption>Janet’s family and friends visting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628702901427-93NI8UDAPID6JFD7HINF/IMG_2642.jpg</image:loc>
      <image:title>New York to Maine - Day 3 Rest Day in Lake Bomoseen (Fair Haven) - Make it stand out</image:title>
      <image:caption>“Standing on 1.78 acres on the Green in Fair Haven, Vermont, the Marble Mansion Inn is a twenty-two room 6,400 square foot French Second Empire mansion complete with mansard roof, belvidère, and porte cochère. The big marble house was built in 1867 by the Honorable Ira C. Allen, a prominent businessman of the Fair Haven community. Allen was the grandson of a cousin of American Revolutionary War patriot Ethan Allen.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628711450876-TOKTFWXN8D6TAMA31IF0/IMG_2693.jpg</image:loc>
      <image:title>New York to Maine - Day 3 Rest Day in Lake Bomoseen (Fair Haven) - Make it stand out</image:title>
      <image:caption>View of Lake Bomoseen Lodge from the pontoon boat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628719816178-N85GRH5HLDW496977KK7/IMG_8219.jpg</image:loc>
      <image:title>New York to Maine - Day 3 Rest Day in Lake Bomoseen (Fair Haven) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628702812844-I5XLOV3IT4F6ND5RUFC9/IMG_2622.jpg</image:loc>
      <image:title>New York to Maine - Day 3 Rest Day in Lake Bomoseen (Fair Haven) - Make it stand out</image:title>
      <image:caption>Woke up to some clouds and rain this morning. It did clear up by afternoon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628711561908-GZREBTWUCFCX4U6NAWN2/IMG_2670.jpg</image:loc>
      <image:title>New York to Maine - Day 3 Rest Day in Lake Bomoseen (Fair Haven) - Make it stand out</image:title>
      <image:caption>Views of Vermont’s mountains in the background. The picture does not do them justice.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/new-york-to-maine/2021/8/10/day-3-troy-ny-to-fair-haven-vt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628641050558-QVEXR3RK6QU3R12ND90M/IMG_2605.jpg</image:loc>
      <image:title>New York to Maine - Day 2 Troy, NY to Fair Haven, VT - Make it stand out</image:title>
      <image:caption>On the sign outside this castle it reads: n Early British h Cannon. Placed on board vessels of B. Arnold’s Lake Champlain fleet. Booth were blown up in Whitehall Harbor by their crews July 6, 1777, to avoid capture by the British. Below the balconies, it reads: Company 1, Second Regiment, NC NY.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628640846758-71J49EEKG8MSY9ZN32JF/IMG_2574.jpg</image:loc>
      <image:title>New York to Maine - Day 2 Troy, NY to Fair Haven, VT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628641431503-7Z7A1SBFL7RTIK49SK0S/IMG_2612.jpg</image:loc>
      <image:title>New York to Maine - Day 2 Troy, NY to Fair Haven, VT - Make it stand out</image:title>
      <image:caption>Janet is from Vermont. Her sister and friends greeted her warmly!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628641850417-TV37Y6BNTT3OQ57J4S85/IMG_2604.jpg</image:loc>
      <image:title>New York to Maine - Day 2 Troy, NY to Fair Haven, VT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628641011185-U9I1JQE6EYT9BCKQF9JT/IMG_2602.jpg</image:loc>
      <image:title>New York to Maine - Day 2 Troy, NY to Fair Haven, VT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628640964737-VMWCUOUO6KEFCMACVZH8/IMG_2592.jpg</image:loc>
      <image:title>New York to Maine - Day 2 Troy, NY to Fair Haven, VT - Make it stand out</image:title>
      <image:caption>Janet, Linda and Fred.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628645935901-HJQL19YBNAKS58Q7MKYE/IMG_2620.jpg</image:loc>
      <image:title>New York to Maine - Day 2 Troy, NY to Fair Haven, VT - Make it stand out</image:title>
      <image:caption>The finished product with the duct tape also added.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628646139058-ZLFPX5DE5WY3DJJPHO7L/day+2+NY.jpg</image:loc>
      <image:title>New York to Maine - Day 2 Troy, NY to Fair Haven, VT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628640769622-OLEDCWAF3SJZ614NCIWV/IMG_2572.jpg</image:loc>
      <image:title>New York to Maine - Day 2 Troy, NY to Fair Haven, VT - Make it stand out</image:title>
      <image:caption>Along the Hudson River</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628641755868-OI2YRW5BR51LSU4O18C5/IMG_2584.jpg</image:loc>
      <image:title>New York to Maine - Day 2 Troy, NY to Fair Haven, VT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628641566134-KBWHXCPYE2VKULU4X930/IMG_2618.jpg</image:loc>
      <image:title>New York to Maine - Day 2 Troy, NY to Fair Haven, VT - Make it stand out</image:title>
      <image:caption>Sunset on Lake Bomoseen as seen from the lodge on the lake.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628641890382-NN7VU25H7EDA98A10XD0/IMG_2600.jpg</image:loc>
      <image:title>New York to Maine - Day 2 Troy, NY to Fair Haven, VT - Make it stand out</image:title>
      <image:caption>Hudson Falls Post Office</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628641788097-7RI586A8NRPMOTM3QALD/IMG_2594.jpg</image:loc>
      <image:title>New York to Maine - Day 2 Troy, NY to Fair Haven, VT - Make it stand out</image:title>
      <image:caption>Fort Edward Post Office</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628645836705-F86QDOH57F0TUCZKC2FV/IMG_2619.jpg</image:loc>
      <image:title>New York to Maine - Day 2 Troy, NY to Fair Haven, VT - Make it stand out</image:title>
      <image:caption>Applying super glue to the entire sole of my “broken” bike shoe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628641401070-I14KH541FJZA8HEPR6CH/IMG_2607.jpg</image:loc>
      <image:title>New York to Maine - Day 2 Troy, NY to Fair Haven, VT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628641502408-LCEFFDMVZXXUJIAYKVIH/IMG_2614.jpg</image:loc>
      <image:title>New York to Maine - Day 2 Troy, NY to Fair Haven, VT - Make it stand out</image:title>
      <image:caption>Dinner tonight at the Tap House.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628640896624-I8V5B814GECTGS6A3KPK/IMG_2575.jpg</image:loc>
      <image:title>New York to Maine - Day 2 Troy, NY to Fair Haven, VT - Make it stand out</image:title>
      <image:caption>A lock along the Champlain Canal.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/new-york-to-maine/2021/8/9/day-1-herkimer-to-troy-ny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628542615852-KAF98VP60ZM7ZV3GQN4G/IMG_2512.jpg</image:loc>
      <image:title>New York to Maine - Day 1 Herkimer to Troy, NY - Make it stand out</image:title>
      <image:caption>Part of the trail that wasn’t paved.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628542876793-O7COFSNDQQG02WY0CRVX/IMG_2534.jpg</image:loc>
      <image:title>New York to Maine - Day 1 Herkimer to Troy, NY - Make it stand out</image:title>
      <image:caption>Outside the church that provided snacks and water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628542504754-YR63OT695C3DHUXQV4CY/IMG_2506.jpg</image:loc>
      <image:title>New York to Maine - Day 1 Herkimer to Troy, NY - Make it stand out</image:title>
      <image:caption>Start of the day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628555431890-FHN6EIIA60DS09P0TB1A/NY+Day+1.jpg</image:loc>
      <image:title>New York to Maine - Day 1 Herkimer to Troy, NY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628542735374-SYI9T4J22J44HTQYU3VK/IMG_2518.jpg</image:loc>
      <image:title>New York to Maine - Day 1 Herkimer to Troy, NY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628542562585-SFZBXRC2VYKP0W160TOK/IMG_2507.jpg</image:loc>
      <image:title>New York to Maine - Day 1 Herkimer to Troy, NY - Make it stand out</image:title>
      <image:caption>Along the Erie Canal Trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628543027612-354BFTHFZMXO5QZTL0GN/IMG_2545.jpg</image:loc>
      <image:title>New York to Maine - Day 1 Herkimer to Troy, NY - Make it stand out</image:title>
      <image:caption>SAG stop along the trail around mile 50. Snacks and water in the vehicle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628542679708-C8KXMAMLQDYKARGM5WIM/IMG_2515.jpg</image:loc>
      <image:title>New York to Maine - Day 1 Herkimer to Troy, NY - Make it stand out</image:title>
      <image:caption>One of the locks along the canal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628542796942-O0JOVFJRRJTBELDHNLM9/IMG_2532.jpg</image:loc>
      <image:title>New York to Maine - Day 1 Herkimer to Troy, NY - Make it stand out</image:title>
      <image:caption>Found the placement of this traffic signal interesting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628543103428-88V8P40V85ZDJ46AXBQB/IMG_2546.jpg</image:loc>
      <image:title>New York to Maine - Day 1 Herkimer to Troy, NY - Make it stand out</image:title>
      <image:caption>A tradition on my bike rides…find post offices. Rotterdam Junction Post Office.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628542950529-K3J9DFBKFEKBLNGCSE0E/IMG_2540.jpg</image:loc>
      <image:title>New York to Maine - Day 1 Herkimer to Troy, NY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628554688487-XQT9S3BJPNLNDKSJO1XV/IMG_2570.JPG</image:loc>
      <image:title>New York to Maine - Day 1 Herkimer to Troy, NY - Make it stand out</image:title>
      <image:caption>We came across these hogs alongside the trail. They were getting some “treats” from a local neighbor. There were babies nearby, but they scattered when we approached.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/new-york-to-maine/2021/7/26/prologue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1627329074636-ROL2QA9O85D2L7L82PR9/NY+to+Maine+route.jpg</image:loc>
      <image:title>New York to Maine - Prologue of NY to Maine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1628471913967-RC7J27562M30ZFMHMTPA/Tree+fallen.jpg</image:loc>
      <image:title>New York to Maine - Prologue of NY to Maine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/appalachian-trail</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-20</lastmod>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/appalachian-trail/2023/5/20/postscript-2023-boots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/bcb3eb97-2cfe-4ebd-84c6-c26cd421506d/IMG_1475.jpg</image:loc>
      <image:title>Appalachian Trail - Postscript 2023 - Boots! - Make it stand out</image:title>
      <image:caption>My “new” right foot boot that I got to use for a couple of weeks after hiking the AT on Pennsylvania’s stones.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/cd2a034c-dce0-40db-964c-5be12f239270/IMG_1480.jpg</image:loc>
      <image:title>Appalachian Trail - Postscript 2023 - Boots! - Make it stand out</image:title>
      <image:caption>Boots that I used hiking the AT in Pennsylvania.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/appalachian-trail/2023/5/7/r2q1rgusggg63qd5sg3d1xi3ft2izv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/eb148c41-9808-4b3b-aa5a-66d2db6a7bd9/8BAD12A9-EDF2-433C-9678-0D72E417F2F4.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 8 Leaving Port Clinton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/4909b428-c9da-425f-bd44-9a0a2ac6dbc2/B2FD071C-AF1C-4FF5-9628-8DCE9135FC1E.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 8 Leaving Port Clinton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ae75adc2-4254-4d6a-be79-18e650e36a92/26CFE85E-6F5E-474D-8A7B-CBEEC587781C.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 8 Leaving Port Clinton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/06ea8e31-2bb1-44f9-ad34-e672b61c2a8e/E5A9BB86-03BF-4C5E-A697-394D36B12FE9.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 8 Leaving Port Clinton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ac07748a-8049-4a9a-9076-616b2d7edec0/61EA7A4F-902A-45DC-B6AD-0DCC332736CD.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 8 Leaving Port Clinton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/052acdbd-8ebb-4c0f-9560-91a72b6e6946/E766909C-5377-415D-8DC5-7DFB41CD4767.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 8 Leaving Port Clinton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c0d5e8e7-ae7c-4601-b2fc-8395981e8c5c/C5DA57B2-9845-46E8-9E04-BF843FA225B9.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 8 Leaving Port Clinton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6d3ab889-df6b-4695-828f-aad8115e8558/6CD735BA-E2BD-4C92-B863-61252667FE61.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 8 Leaving Port Clinton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 8 Leaving Port Clinton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 8 Leaving Port Clinton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 8 Leaving Port Clinton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 7 Mile 1216 to Port Clinton (Mile 1220) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 7 Mile 1216 to Port Clinton (Mile 1220) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 7 Mile 1216 to Port Clinton (Mile 1220) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 7 Mile 1216 to Port Clinton (Mile 1220) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 7 Mile 1216 to Port Clinton (Mile 1220) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 7 Mile 1216 to Port Clinton (Mile 1220) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 7 Mile 1216 to Port Clinton (Mile 1220) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 7 Mile 1216 to Port Clinton (Mile 1220) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 7 Mile 1216 to Port Clinton (Mile 1220) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 7 Mile 1216 to Port Clinton (Mile 1220) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 7 Mile 1216 to Port Clinton (Mile 1220) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 6 Mile 1206 to Mile 1216 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 6 Mile 1206 to Mile 1216 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 6 Mile 1206 to Mile 1216 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 6 Mile 1206 to Mile 1216 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 6 Mile 1206 to Mile 1216 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 6 Mile 1206 to Mile 1216 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 6 Mile 1206 to Mile 1216 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 6 Mile 1206 to Mile 1216 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 5 Mile 1194 to Mile 1206 Black Swatara Creek Camp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 5 Mile 1194 to Mile 1206 Black Swatara Creek Camp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 5 Mile 1194 to Mile 1206 Black Swatara Creek Camp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3c9abed6-cf54-4bc4-85f8-e458ab31eaf0/C3841D5B-281F-4AE4-81C4-8AAA539129D1.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 5 Mile 1194 to Mile 1206 Black Swatara Creek Camp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c13127e2-0f03-4ec1-b52b-2504888f3c6e/8CB8466D-E626-463E-BA42-016B4C27B613.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 5 Mile 1194 to Mile 1206 Black Swatara Creek Camp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 5 Mile 1194 to Mile 1206 Black Swatara Creek Camp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/09e27c28-41a5-4e24-b5be-bf0dcbc1aa7c/6DE33297-4315-4518-B5CE-602500FCEF9E.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 5 Mile 1194 to Mile 1206 Black Swatara Creek Camp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b232797e-90db-4013-ac8e-f8e01b1ee759/56DB6115-3DC3-448A-8842-686D256E0C93.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 5 Mile 1194 to Mile 1206 Black Swatara Creek Camp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a7a0f515-8b2d-4f07-a62c-971102e4859c/0E0712B6-8369-4480-95F3-95AED06728F3.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 5 Mile 1194 to Mile 1206 Black Swatara Creek Camp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 5 Mile 1194 to Mile 1206 Black Swatara Creek Camp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/85b4eaa0-082e-415f-be68-48f4f6183bed/E288E0C1-55C3-44B3-93D2-C3E84C4B54DE.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 5 Mile 1194 to Mile 1206 Black Swatara Creek Camp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a2fe5865-2f67-4ae2-878f-003a094d2e66/5E61A825-BD1A-4A24-B057-2D2967FE3120.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 5 Mile 1194 to Mile 1206 Black Swatara Creek Camp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/appalachian-trail/2023/5/3/uj3d094xg9p63hh8vycljh05na64sw</loc>
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      <image:title>Appalachian Trail - Day 4 Mile 1182.6 to 1194 (Pine Grove - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 4 Mile 1182.6 to 1194 (Pine Grove - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 4 Mile 1182.6 to 1194 (Pine Grove - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 4 Mile 1182.6 to 1194 (Pine Grove - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 4 Mile 1182.6 to 1194 (Pine Grove - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a91692b8-f2b5-4f67-a0a3-5afbd6cbb50f/8ECA5B67-FAAD-43C1-8145-78F50A2391B7.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 4 Mile 1182.6 to 1194 (Pine Grove - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 4 Mile 1182.6 to 1194 (Pine Grove - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 4 Mile 1182.6 to 1194 (Pine Grove - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 4 Mile 1182.6 to 1194 (Pine Grove - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 4 Mile 1182.6 to 1194 (Pine Grove - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Day 4 Mile 1182.6 to 1194 (Pine Grove - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 4 Mile 1182.6 to 1194 (Pine Grove - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Day 4 Mile 1182.6 to 1194 (Pine Grove - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 4 Mile 1182.6 to 1194 (Pine Grove - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 4 Mile 1182.6 to 1194 (Pine Grove - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Day 3 From Mile 1171 to Mile 1182.6 Campsite - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 3 From Mile 1171 to Mile 1182.6 Campsite - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 3 From Mile 1171 to Mile 1182.6 Campsite - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 3 From Mile 1171 to Mile 1182.6 Campsite - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 3 From Mile 1171 to Mile 1182.6 Campsite - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 3 From Mile 1171 to Mile 1182.6 Campsite - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 3 From Mile 1171 to Mile 1182.6 Campsite - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 3 From Mile 1171 to Mile 1182.6 Campsite - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Day 3 From Mile 1171 to Mile 1182.6 Campsite - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 3 From Mile 1171 to Mile 1182.6 Campsite - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 3 From Mile 1171 to Mile 1182.6 Campsite - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.cathyscyclingcapers.net/appalachian-trail/2023/5/1/4jge048yd80gl32t38ehn22ax42l42</loc>
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      <image:title>Appalachian Trail - Day 2 Victoria Crossing to Mile 1171 (Stealth Site) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 2 Victoria Crossing to Mile 1171 (Stealth Site) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 2 Victoria Crossing to Mile 1171 (Stealth Site) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 2 Victoria Crossing to Mile 1171 (Stealth Site) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 2 Victoria Crossing to Mile 1171 (Stealth Site) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 2 Victoria Crossing to Mile 1171 (Stealth Site) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 2 Victoria Crossing to Mile 1171 (Stealth Site) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 2 Victoria Crossing to Mile 1171 (Stealth Site) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 2 Victoria Crossing to Mile 1171 (Stealth Site) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 2 Victoria Crossing to Mile 1171 (Stealth Site) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 0/1 PA225 to Victoria Trail Crossing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 0/1 PA225 to Victoria Trail Crossing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 0/1 PA225 to Victoria Trail Crossing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/appalachian-trail/2022/3/26/post-script-march-5-2022</loc>
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    <lastmod>2023-04-09</lastmod>
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      <image:title>Appalachian Trail - Post Script 2022 - March 5, 2022 - Make it stand out</image:title>
      <image:caption>A neighbor using my hose to water the lawn on the side of my home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6f9b64ee-de71-4ae2-95a2-cdaf718f55ff/7E55F0D2-3DE1-4487-A6C5-881268262F05.jpeg</image:loc>
      <image:title>Appalachian Trail - Post Script 2022 - March 5, 2022 - Make it stand out</image:title>
      <image:caption>The Forest Service creating a fire lane on my vacant lot next door to my home.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Post Script 2022 - March 5, 2022 - Make it stand out</image:title>
      <image:caption>I was too anxious to ask his name, or snap the photo, so the firefighter took this selfie.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6282ca22-12d4-4fbc-a495-4a8dc2304d4c/467BF982-1801-44C5-85D7-D1EB5C59AC03.jpeg</image:loc>
      <image:title>Appalachian Trail - Post Script 2022 - March 5, 2022 - Make it stand out</image:title>
      <image:caption>In the dark, it looked even more ominous.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b7eebd55-9b93-432b-afa5-14cba71b1fde/E012A9FE-0FFF-4A96-8DC9-45917E471A84.jpeg</image:loc>
      <image:title>Appalachian Trail - Post Script 2022 - March 5, 2022 - Make it stand out</image:title>
      <image:caption>Fire fighters using two of my hoses to water down hot spots behind my home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7233a99b-71df-476a-b4f4-cece009af3e1/E5759ED4-A7B4-4E7C-929B-F1DF51E05DB5.jpeg</image:loc>
      <image:title>Appalachian Trail - Post Script 2022 - March 5, 2022 - Make it stand out</image:title>
      <image:caption>Fire fighter in my backyard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/40639aed-4b7b-43d5-9b3d-cb974d91d508/3630B63A-A27B-47A5-9EE5-9611F3EC0DB5.jpeg</image:loc>
      <image:title>Appalachian Trail - Post Script 2022 - March 5, 2022 - Make it stand out</image:title>
      <image:caption>As daylight faded, and the fire department left, I could see the small blazes from my yard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/4d116e4f-37c3-4d78-a99b-556c75cad1ec/5C328CD7-6148-45F8-997A-C25B54A101F4.jpeg</image:loc>
      <image:title>Appalachian Trail - Post Script 2022 - March 5, 2022 - Make it stand out</image:title>
      <image:caption>Small fires burning behind my home, behind the fire line, as the Fire Department stands ready if needed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/24bae8fd-c351-4371-aab2-f51f3ae976c0/9125B5E9-966B-4AFC-B192-81E4BBCD40C9.jpeg</image:loc>
      <image:title>Appalachian Trail - Post Script 2022 - March 5, 2022 - Make it stand out</image:title>
      <image:caption>When my elderly neighbor passed away a few years ago I “inherited her Virgin Mary and Jesus,” because my granddaughter loved to visit her and her statues. There is still smoke coming from the leaves/under brush. I think she was looking out for me this day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3f807c0f-65aa-4ca8-95d6-10f9ca76cab8/111CD8ED-FE2B-4586-8F75-A770BA6585EB.jpeg</image:loc>
      <image:title>Appalachian Trail - Post Script 2022 - March 5, 2022 - Make it stand out</image:title>
      <image:caption>You can see how close to my home the lawn burned. I had new mulch put down while I was on the hike. It caught fire in several areas. Thanks to my neighbor, the fire didn’t reach the mulch next to my home.</image:caption>
    </image:image>
  </url>
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      <image:title>Appalachian Trail - Day 8 - Blue Mountain to Unicoi Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c7d5f975-bc9f-46f1-ba95-dcee6ed41f9a/92BCA246-3F8C-4735-905B-D87EC36A45A6.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 8 - Blue Mountain to Unicoi Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6f523b29-30e2-4dd6-9774-e015b01956b1/F059B8DE-8ED5-424A-99D1-21B6DE017C31.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 8 - Blue Mountain to Unicoi Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/d5b6e56b-537c-40da-976c-747410fbedf8/3DAA7BEF-3055-4E01-9C27-E7F598D1DF57.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 8 - Blue Mountain to Unicoi Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/568e400f-7d9b-4813-9877-7324077c9b07/292EB5D9-AF85-416B-AD24-6902E474A388.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 8 - Blue Mountain to Unicoi Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b0a6f00e-d605-4556-aeaf-d01eef5ac4ba/91437F32-6721-4FD7-A21F-8D3A64893FB8.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 8 - Blue Mountain to Unicoi Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1bf489d0-1853-4f1d-9858-8feeda98e7ea/50A73590-51A4-48F9-A026-19495C6C800E.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 8 - Blue Mountain to Unicoi Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7bfebd84-6b35-4238-af6d-785416ea252d/41999EE0-47EB-4E3D-B3ED-D5A3D05EB6A0.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 8 - Blue Mountain to Unicoi Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/4089a1fe-86d0-4b5f-95a1-145dbada2100/7764DD4E-1C27-4F04-98E6-6323D49BFEE2.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 8 - Blue Mountain to Unicoi Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/0544d0b6-9dbd-4ebc-844f-b98a8a14d17f/76C0B7D0-4FA4-4309-8A83-79B5E41107D2.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 8 - Blue Mountain to Unicoi Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/appalachian-trail/2022/3/2/m5w9xcgmcpo8eyxfk6bulg470whnup</loc>
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      <image:title>Appalachian Trail - Day 7 - Low Gap to Blue   Mountain Shelter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5542f43f-2c52-49be-b8bc-844bdf8e85d7/84E28C43-9A03-4B83-82C7-CB693DB312A9.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 7 - Low Gap to Blue   Mountain Shelter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c537eea7-7d1d-4368-80ce-74ea9d62e16a/0E56AF3C-4343-4651-8F58-9D2247DAC6AA.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 7 - Low Gap to Blue   Mountain Shelter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b16e350e-af33-4221-88ef-b196bd87e947/0B1BC9A8-D291-4A72-A62F-B8814F5E1DB5.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 7 - Low Gap to Blue   Mountain Shelter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e9baacb5-66a0-492e-81f8-c1882766b811/62B521B2-A062-4ACE-A1F1-F114CDFFCE6A.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 7 - Low Gap to Blue   Mountain Shelter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/976c7e69-c729-4775-9041-4b6541b5faf1/43A0B9A4-D6C2-4A22-91D2-5F924F953D12.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 7 - Low Gap to Blue   Mountain Shelter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/472a8124-4ac9-4ad4-b9a6-e1c761b9a2ef/4CD5BAFF-90C5-4227-8E68-0621B2CB0704.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 7 - Low Gap to Blue   Mountain Shelter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/appalachian-trail/2022/3/1/n2qxgaredrq84d52d3vr1co56u6vuk</loc>
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    <lastmod>2022-03-02</lastmod>
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      <image:title>Appalachian Trail - Day 6 -Neel Gap to Low Gap Shelter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/669075df-f895-4c94-b31e-6cf0b2f3deb0/13D96C0F-CE6F-4E99-BA79-84A988C78F26.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 6 -Neel Gap to Low Gap Shelter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/4a4bd33e-5545-43c8-ad06-b5a9eb10a403/4A158DA1-5041-488E-8674-A02A3445C8AE.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 6 -Neel Gap to Low Gap Shelter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7fd58a61-da77-45ba-9ef4-73d01597c699/D1DCEE4B-A060-47ED-BF70-8628BD251772.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 6 -Neel Gap to Low Gap Shelter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/de32f774-8202-4ae5-977e-58999eb7ae69/69D7CBCB-6C38-4CF5-8741-6AAF67A28238.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 6 -Neel Gap to Low Gap Shelter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a3817772-c597-455d-bef6-cc394fc7e451/CDCE80AC-2C7E-41E5-BFB2-C439E31B2802.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 6 -Neel Gap to Low Gap Shelter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/cec71f96-6520-4a2f-a0a4-f720042af922/E89E7B1A-0D47-4BA6-BD46-C48261746F15.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 6 -Neel Gap to Low Gap Shelter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/0246c222-ad27-4d93-b436-9142ce6a09e1/FEF11BFF-5FD9-41DF-9FF4-8DD44026F5F9.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 6 -Neel Gap to Low Gap Shelter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/appalachian-trail/2022/2/28/tnsb97gue53vpvjjl22b0fob5q716f</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-01</lastmod>
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      <image:title>Appalachian Trail - Day 5 - Neel Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a0a1f6a3-b7e5-4178-b1a4-a67cbbac694c/68411509-9DD4-459F-8D3F-DB4F19240B37.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 5 - Neel Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5a729377-7ec4-4889-a46e-33cfb5e384ff/7FAC0CCA-F0DF-4476-BF5D-DB0C5120AC2A.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 5 - Neel Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a2a5ed60-b36a-40e3-81be-0ecc5548e36b/31DF59E7-242D-4EEE-956F-69322BDA62EB.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 5 - Neel Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/83d5df1a-6d55-4343-a5c4-1973b9c6c8f1/585A7F30-942E-4FA7-A5E3-9B9CE2E45A19.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 5 - Neel Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c6b1396c-fdf5-4fcd-ae5d-a5f3e8b7ecc0/1D0B214E-A910-41AC-8845-51A94A7F96E9.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 5 - Neel Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/appalachian-trail/2022/2/27/xe4u3373wn3osccx1zhd9tro95xpv4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-28</lastmod>
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      <image:title>Appalachian Trail - Day 4 - Neel Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/9e1ab2c6-b1c8-4542-b1d0-528681b74ecf/F0A8A540-A5A8-4893-8D13-73EB44BC1FED.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 4 - Neel Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e7f22025-bc6a-46f5-b527-17217f92d136/DD1FF8D2-1A4E-4557-8F13-E98721FD7C30.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 4 - Neel Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3b3075f1-f40a-4428-8343-4df95c468d4b/0C04C0FF-B444-4757-95B2-4E53BCC1AC1D.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 4 - Neel Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/d51d6255-63d7-433d-86c4-9cdd7f37deff/C649152C-C55F-4793-A32C-EFD30B565349.jpeg</image:loc>
      <image:title>Appalachian Trail - Day 4 - Neel Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 4 - Neel Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 4 - Neel Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 4 - Neel Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 4 - Neel Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 4 - Neel Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Day 4 - Neel Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Day 4 - Neel Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Day 4 - Neel Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Day 4 - Neel Gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Day 3 - Blood Mountain Cabins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Day 3 - Blood Mountain Cabins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Day 3 - Blood Mountain Cabins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Day 3 - Blood Mountain Cabins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Day 3 - Blood Mountain Cabins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Day 3 - Blood Mountain Cabins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Day 3 - Blood Mountain Cabins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Day 3 - Blood Mountain Cabins - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Day 2 - Hawk Mountain Campsite to Justus Creek - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Day 2 - Hawk Mountain Campsite to Justus Creek - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Day 1 - Springer Mtn to Hawk mtn campsite - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Day 1 - Springer Mtn to Hawk mtn campsite - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 1 - Springer Mtn to Hawk mtn campsite - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Day 1 - Springer Mtn to Hawk mtn campsite - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 1 - Springer Mtn to Hawk mtn campsite - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Day 1 - Springer Mtn to Hawk mtn campsite - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Day 1 - Springer Mtn to Hawk mtn campsite - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 1 - Springer Mtn to Hawk mtn campsite - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 0 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 0 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Day 0 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Appalachian Trail - Day 0 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appalachian Trail - Pre-Hike Prep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Pre-Hike Prep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Pre-Hike Prep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Appalachian Trail - Pre-Hike Prep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/0159c315-8cec-463d-acab-5b31677e97be/B127E446-2240-4154-B973-9ED4CA214BCD.jpeg</image:loc>
      <image:title>Appalachian Trail - Pre-Hike Prep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8536cdee-53ed-42e0-b452-dee829a97753/ATTHgeorgiachart2-1-2022-4-30-2022_2-20-2022.png</image:loc>
      <image:title>Appalachian Trail - Pre-Hike Prep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e56ee389-9570-44f7-94be-372da7352dff/CD7A6542-578A-44FC-A40E-BDEC8316FFAA.jpeg</image:loc>
      <image:title>Appalachian Trail - Pre-Hike Prep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/4736e935-066d-4e54-87d4-c108eb015306/B3B5F1C2-44DD-43E4-8232-D3E519456ED7.jpeg</image:loc>
      <image:title>Appalachian Trail - Pre-Hike Prep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/florida-bike-safari</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-14</lastmod>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/florida-bike-safari/2022/4/14/last-day-cherry-lake-to-live-oak-48-miles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ef37aee9-9f98-431b-86b9-bf7a93f7113b/B2186BF9-E10A-4AA7-B205-2FF86F98CC1C.jpeg</image:loc>
      <image:title>Florida Bike Safari - Last Day - Cherry Lake to Live Oak, 48 Miles - Make it stand out</image:title>
      <image:caption>A couple of the volunteers helping load our gear onto the luggage trucks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c990f39e-9c03-4b24-852e-3e1ed08abc75/863C11D4-5CA7-4542-A96A-9C860D09EB93.jpeg</image:loc>
      <image:title>Florida Bike Safari - Last Day - Cherry Lake to Live Oak, 48 Miles - Make it stand out</image:title>
      <image:caption>Of course, we had some hills today. Not this particular hill, but the toughest one of the tour was today at a 7% grade.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/32c15893-50f4-4060-bdb1-15180da9f46d/8234482A-24C8-439A-B0AF-CE9DDF538ED0.jpeg</image:loc>
      <image:title>Florida Bike Safari - Last Day - Cherry Lake to Live Oak, 48 Miles - Make it stand out</image:title>
      <image:caption>Spotted along the road before our first SAG stop. The “cup” is made from tires.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/eb4d4736-30dc-4634-93d7-4ccf07d39f37/09632A65-5E46-45E5-903B-C4B5C178F40C.jpeg</image:loc>
      <image:title>Florida Bike Safari - Last Day - Cherry Lake to Live Oak, 48 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/88bed113-6430-410b-b617-b67f88a94229/8414DAD8-0F42-4C30-AC50-D97A168895D5.jpeg</image:loc>
      <image:title>Florida Bike Safari - Last Day - Cherry Lake to Live Oak, 48 Miles - Make it stand out</image:title>
      <image:caption>A mural in the town of Pinetta. We saw it on our way into town on Day 3, but we were on a mission to get to camp and set up our tents and then relax. Today the mural was early in our ride back to Live Oak.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7597eafe-6f34-410c-8633-2cb14f427f92/A6E312E0-3E24-4C9C-A5D7-FD408A3E9A76.jpeg</image:loc>
      <image:title>Florida Bike Safari - Last Day - Cherry Lake to Live Oak, 48 Miles - Make it stand out</image:title>
      <image:caption>Pizza was awaiting the riders when we returned to Live Oak and before we all headed home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ecdbf617-e895-4518-b5b8-9ed993990449/E8144D17-94C8-4711-9B55-163B50810FA2.jpeg</image:loc>
      <image:title>Florida Bike Safari - Last Day - Cherry Lake to Live Oak, 48 Miles - Make it stand out</image:title>
      <image:caption>Sunrise this morning. The same lake as Day 4, however, the clouds created a completely different color scheme,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/977cfd54-dec9-4436-b46a-89badec211dc/1780B8EA-2C5A-458D-BB98-01971DF09748.jpeg</image:loc>
      <image:title>Florida Bike Safari - Last Day - Cherry Lake to Live Oak, 48 Miles - Make it stand out</image:title>
      <image:caption>The only rider from our group missing in this photo is Ray. He departed over an hour before the rest of us so he could be at the end of the ride when we arrived. He tends to stop quite a bit, so we would have passed him otherwise and missed our farewells.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e391a422-3f46-43f4-bfb0-3cc1f7e8b2af/0D03826D-AF0F-4692-9196-82DDBAA5E7E5.jpeg</image:loc>
      <image:title>Florida Bike Safari - Last Day - Cherry Lake to Live Oak, 48 Miles - Make it stand out</image:title>
      <image:caption>Our last SAG stop of the tour.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/florida-bike-safari/2022/4/13/c562jikyxariwhgamjkxyryrvwhrmg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-14</lastmod>
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      <image:title>Florida Bike Safari - Day 5 - Cherry Lake, 52 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1161839e-67fc-497a-8865-0210a623a639/001B786B-0307-4EE7-B6E6-BC46845BA80E.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 5 - Cherry Lake, 52 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/bf6fd7e3-2c83-43b5-8dab-8feb2cfea76c/8C8EDDF5-3C33-4B9D-84D6-9324AE049853.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 5 - Cherry Lake, 52 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e8c611da-d780-4ddd-8a5c-eee8487e044b/B8D62A5E-278B-4A71-A47E-6B6159229F76.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 5 - Cherry Lake, 52 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/280a7777-62b7-489a-9382-eba8d2e62c6f/B5B7CB9A-DFCD-476C-828B-49C54EABC54C.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 5 - Cherry Lake, 52 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1079d4f3-c90d-4427-b98e-5cdca4b7d43c/320E2E43-BBA3-41F4-8D20-4B8FBA838E1D.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 5 - Cherry Lake, 52 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/287b6caa-0041-44c5-bd9e-0ed9fbe5db75/35956CFE-9DF7-4025-ADAF-4FD311626B34.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 5 - Cherry Lake, 52 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/527706ac-8bdc-4204-8195-efe2e2e36680/B12A0384-CCFF-4D57-8C54-6A83F0B11EA2.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 5 - Cherry Lake, 52 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/d125b0ef-4f23-4d88-b31b-ead3f96fdefa/59FB29D1-C966-44F4-90C8-714B918F544E.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 5 - Cherry Lake, 52 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/df6228d3-9c0d-46d7-9de3-bce53f82443d/740E0D53-1B59-4FDA-AC92-71F74ADA19AE.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 5 - Cherry Lake, 52 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1a68a7d2-e64f-4f2e-b86e-8ff0cf84ffd9/2E4631D3-AB2B-4F25-BFD6-5865FDEFCC99.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 5 - Cherry Lake, 52 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/94542df4-2bed-4e1f-91ed-9ba15bb1004e/1F6BA8FF-72C5-4ED9-8D77-BBB94DB92C09.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 5 - Cherry Lake, 52 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/44cee17c-7107-4480-9593-b3d1ebbcda6c/54E84ACD-F14B-425D-9324-A69A78838958.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 5 - Cherry Lake, 52 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3435d94e-b4c9-466e-9121-6b544cb2884e/42812F7F-783B-4BFF-9575-61F57164DB23.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 5 - Cherry Lake, 52 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ce392e66-d8f7-4677-a29e-20b958f3d632/B5332C89-620C-470C-A83E-B3079677F9BD.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 5 - Cherry Lake, 52 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/florida-bike-safari/2022/4/12/2io8k83fvh3ehfj7by47tinzmtdd7f</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6ac792a9-9330-4059-83f2-37b43465fc46/24F7E286-050E-4475-98C6-E17760BDA996.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 4 - Cherry Lake, 37 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/cd507de6-baab-4168-9c68-3135e29ff2f5/1516CEBB-13E5-4BD1-95A5-C5D3D3400639.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 4 - Cherry Lake, 37 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5ea2a596-310b-4b74-96d0-1f26ff32672a/2C94AED7-2902-4D0B-8F51-68F5FF4BB46C.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 4 - Cherry Lake, 37 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5fc7ab4b-6a09-4a95-832c-9bf5c9b31894/79723D32-646A-4DFA-A6F1-5A8712707F8A.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 4 - Cherry Lake, 37 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/9ad03fb5-5ce9-4971-9271-a0d462f94ff8/85DA683E-397E-49A7-AFD3-3D495A3FFC95.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 4 - Cherry Lake, 37 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/fa29742e-054b-4b24-b386-96598688fe64/5A5F3302-0A4E-4C4D-8C66-E83DCB1B714D.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 4 - Cherry Lake, 37 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/94980093-3e64-45f8-8c54-b1eb14891f53/2492E711-1B75-4E38-8CA0-685A53D5BFE0.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 4 - Cherry Lake, 37 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/bd9f0b8c-4216-41a7-ba06-4d53f6f38479/1ED8DB6D-B373-45B7-AB30-204BC93CE1C6.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 4 - Cherry Lake, 37 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6e4246e6-9cdb-4b5f-ae15-dbd06386d978/F5749F76-AC00-43C2-BCB2-C00937AB1D91.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 4 - Cherry Lake, 37 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/35a1aeef-1391-4e99-aff8-fb2261cbdb62/1F01BBC4-BB4F-4EAF-B70F-B7D90A796D40.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 4 - Cherry Lake, 37 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/323e934f-168a-442e-826c-c8b498fb379f/2166D59F-D19D-40F5-923F-A064B52970BF.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 4 - Cherry Lake, 37 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e625f84a-d81e-4c8c-a20a-e9e8ba902ebe/F524B998-6781-4CD8-AE0C-589FB02A4EC1.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 4 - Cherry Lake, 37 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1e034f4a-5dd9-402c-b8ff-b5db6e1050fe/2D2F3F47-8623-4D2B-BF36-20CFD8402D20.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 4 - Cherry Lake, 37 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/florida-bike-safari/2022/4/11/n1zg741013jwfdd3cc9e1hv9izt0h4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-14</lastmod>
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      <image:title>Florida Bike Safari - Day 3 - Live Oak to Cherry Lake, 58 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/990fbd59-c94a-4ddf-832d-0f06279fa101/6515A99E-5CBB-4619-B095-2645467F9F80.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 3 - Live Oak to Cherry Lake, 58 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/228453bb-1182-47c6-bb21-f54a33065fc1/60A91743-92EF-4E83-B975-1E7B471F72B8.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 3 - Live Oak to Cherry Lake, 58 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b3525177-2095-44b9-a2e7-111f1bb435c1/EA09262A-B619-4C6A-B8AB-52CB5E615B6B.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 3 - Live Oak to Cherry Lake, 58 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/f22e7305-dfad-421b-8ab8-3d38c80b30a2/0FE7EA78-F548-41C0-A545-57BD95E38B8C.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 3 - Live Oak to Cherry Lake, 58 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/42312bc7-5169-4ed5-a256-4bbe5eec68d1/2D9A110A-8A89-4BB6-A246-232B15C433AF.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 3 - Live Oak to Cherry Lake, 58 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1e53b7da-aa09-4c32-b1e4-0154e193c0fa/8813ED75-97E5-4BCD-929A-B3EC30E6B34D.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 3 - Live Oak to Cherry Lake, 58 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8877072f-e825-46c1-9494-96b409baf98e/006C651B-3059-45EF-93A8-F7E1EB8E2F84.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 3 - Live Oak to Cherry Lake, 58 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/63ae87f6-bc85-4149-b01d-ab7737523cf4/E7C472E7-6563-4818-B734-2D54A053B6E1.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 3 - Live Oak to Cherry Lake, 58 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/52ea06e4-aa4e-4be3-ae5a-5ea0285cdc9e/6A3E95E1-0676-4305-8527-64C7C5581A60.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 3 - Live Oak to Cherry Lake, 58 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/2ed3fad1-ca99-4427-8f8e-e03dd08fe39f/FD64A15C-E511-4FF0-BE26-907248A37093.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 3 - Live Oak to Cherry Lake, 58 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Florida Bike Safari - Day 3 - Live Oak to Cherry Lake, 58 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/867b076b-be55-4848-aabb-757d0bc519a6/BCFBD678-1404-4D37-954C-741A5F12575C.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 3 - Live Oak to Cherry Lake, 58 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/f5edfe24-fcb5-4312-821d-03c9b07a3dd7/D520DCE6-6E32-49D4-9AAF-84AE78651C80.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 3 - Live Oak to Cherry Lake, 58 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/florida-bike-safari/2022/4/10/hcyr4vnu1mcksfcdn2td7f231mwc8g</loc>
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      <image:title>Florida Bike Safari - Day 2 - Live Oak, 42 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/0ad2627f-3186-4693-a610-6d3077cb92e5/BEBAB5DC-4FAA-4456-9772-4AF06B2686FB.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 2 - Live Oak, 42 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e7e75f36-6fb0-4cc7-a723-7f8fad07383a/66D636EF-1F8A-41A3-B56B-AA6E75C9C7B5.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 2 - Live Oak, 42 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/9d8cc760-a8c6-4abb-8fc1-4ffa1d5b0315/05FCB50C-6C82-4D1C-A941-8FC57BE656A3.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 2 - Live Oak, 42 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/fb820458-68f7-46f6-9024-e76698c211ff/102F7BA9-0C26-4357-B7FF-F939C5EFD45B.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 2 - Live Oak, 42 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/379cdf17-1f2e-4504-b566-3e6041f6de0d/A626A9B3-00EA-42ED-88C3-658C5983DDE3.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 2 - Live Oak, 42 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3c598d04-e6fe-4a45-b2ec-68fc6834fc94/EAA7C2EA-50A0-44B1-AB29-4FCEF86A5491.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 2 - Live Oak, 42 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b79c1aee-8a96-47c2-921d-16fdae86e90c/8179187A-68D7-4B80-88B4-FB54CB05799E.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 2 - Live Oak, 42 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a97c2d6d-9339-4cc8-8670-2d91200b5432/7570D607-0BB3-44B1-B205-B3EB9E624355.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 2 - Live Oak, 42 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5b29e21f-233d-44d5-84fe-620f76647f79/EE459DE4-E469-4DA3-B838-93BC9540AC24.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 2 - Live Oak, 42 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b7063938-2dc7-40b9-b598-c217ba183921/29D71EF3-B7E9-4B7B-9D7E-D98892A2D5DD.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 2 - Live Oak, 42 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/76228195-4f62-4437-95ed-a172b1f0ac45/EBDA69F8-9855-42FD-ADEE-288EAC93574D.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 2 - Live Oak, 42 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/35a73a90-f23c-444b-a8b4-d5bdea34be39/E774C6A9-DE28-4F21-9BF7-CBB2933D76E0.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 2 - Live Oak, 42 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/00c7ea27-3e81-4972-8133-39170de1843e/9276211B-AC40-456B-A1C4-B1F6582DD84D.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 2 - Live Oak, 42 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/facd69cc-df7e-4162-9c70-ba7c85adfa6b/FE456D9D-4F30-4A48-A2B4-4BA09FFFF1EF.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 2 - Live Oak, 42 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ed3e1c03-c7a0-42b0-81b4-38d88f939a06/4943CB11-EB6F-4EE6-BB53-E8160FA4F261.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 2 - Live Oak, 42 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/9e01bb6f-9b52-4e84-80bd-a2514b4fdab3/4DB34920-2AAD-44C5-BBA4-FBFD4BD5717D.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 2 - Live Oak, 42 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/99bf152a-66d7-485f-b47d-82d0b0112abc/801B52A1-0141-438D-A31A-0FA1ABA43E73.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 2 - Live Oak, 42 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/florida-bike-safari/2022/4/9/jkbx0xi8neqq1n2l7zyzthwjaqyl73</loc>
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      <image:title>Florida Bike Safari - Day 1- Live Oak, 53 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/dd44a843-caf9-4da1-b93f-698f24e77ff0/6C987356-4BD0-48F9-90CE-956F3E20EE2C.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 1- Live Oak, 53 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5833a4ad-8f73-4434-99ad-b640e7518a94/9739FF31-5447-4931-ADD7-953899F04478.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 1- Live Oak, 53 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c770d8dc-d5bc-4706-9a3b-bab7fe2a3b3c/1CF08388-419B-4152-BB64-1C0F3D4B623F.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 1- Live Oak, 53 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/d0e667e2-8cb4-4a3a-ac86-689220335993/4DD94B73-3AC1-452A-B593-977F4665549D.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 1- Live Oak, 53 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/425ff3dc-ceb6-4b25-ad56-c876318d3d8e/0B47510C-E9C9-4413-B340-23B2A9277FEE.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 1- Live Oak, 53 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/72ee1e0b-ffd3-48b3-891f-9175ee22afed/925AE5E1-D2B4-42A6-BE79-FBB4054030DC.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 1- Live Oak, 53 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/f4a6e90b-a971-4bc9-afb8-e50ba6fc40b5/DD60AC9E-1E66-4BDA-8664-50FE57F86829.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 1- Live Oak, 53 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a07f901a-8c57-436e-b47e-59bf7ffbae4c/DFBDB813-7F47-4DF0-9A69-D377EA9099CD.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 1- Live Oak, 53 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ccf7f985-0975-430d-88e6-28b984a2d004/90B7BE4E-64D8-446F-8EE2-138BC97C7A24.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 1- Live Oak, 53 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/florida-bike-safari/2022/4/8/8vjzbq0c03ot3tbkw6dp4uydtkylq4</loc>
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      <image:title>Florida Bike Safari - Day 0 - Live Oak, Fl - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/52a5b715-9f02-48e0-8718-ddf9451cf968/737BD80C-47FA-4B1D-AF0D-82A1710D3683.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 0 - Live Oak, Fl - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8e95dc16-2be2-43bf-a748-60251ef89385/6F33673F-2796-45AF-98EC-77995D5D766B.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 0 - Live Oak, Fl - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e5de13a9-3a96-4b7e-961e-04bac1fe8d7f/D86DF97A-D2D6-4FE0-8582-6D93AE3058FD.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 0 - Live Oak, Fl - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/0ffd7c13-6eb0-4a0d-a3fa-90dbd0c8b71f/D8AEBF67-0CA3-4C80-AFFA-A62F152155CF.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 0 - Live Oak, Fl - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/934bc3bf-a377-4961-9f7c-96e0d796e9fa/133A9E3C-93DA-4E82-A240-BDE145C4F8A4.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 0 - Live Oak, Fl - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/82915633-327c-4889-a328-a88bf271e1a0/93108216-A0F3-4978-8640-D0FD8DAA2AAC.jpeg</image:loc>
      <image:title>Florida Bike Safari - Day 0 - Live Oak, Fl - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/c2c-florida-reunion</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1677523239635-82IA4G456WII69IIT8XX/C2C+reunion+cover+pic+for+Sq.jpg</image:loc>
      <image:title>C2C Florida Reunion</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/c2c-florida-reunion/2023/3/16/day-4-good-neighbor-and-withlacochee-trails</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/30b718f7-75e8-49b1-9f9a-d5a997b4692e/IMG_0359.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 4 - Good Neighbor and Withlacochee Trails. - Make it stand out</image:title>
      <image:caption>And one photo with everyone giving the “John Shafer” thumbs up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e4add749-0f69-43c3-bb7c-d964d6893b4d/IMG_0375.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 4 - Good Neighbor and Withlacochee Trails. - Make it stand out</image:title>
      <image:caption>Out on a dock along the Withlacoochee River with Linda, me, Janet and Sue.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a4c42ce0-a7d6-422c-860b-79197a699abf/IMG_0388.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 4 - Good Neighbor and Withlacochee Trails. - Make it stand out</image:title>
      <image:caption>Frosty Franks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a5fa03f1-be04-489a-baa5-e6c17496c457/IMG_0381.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 4 - Good Neighbor and Withlacochee Trails. - Make it stand out</image:title>
      <image:caption>Rita, Nick and Joyce enjoying orange and strawberry milkshakes at Ferris Groves in Floral City.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/d0f5483c-3fab-4bac-b258-dc0b67351acf/IMG_2348.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 4 - Good Neighbor and Withlacochee Trails. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/dd84bcf6-b499-44cb-93ed-7b902bbdc7ff/IMG_0379.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 4 - Good Neighbor and Withlacochee Trails. - Make it stand out</image:title>
      <image:caption>A gorgeous old live oak.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/4fa04802-ecd6-4ddc-a42c-cc4b87da4787/IMG_0355.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 4 - Good Neighbor and Withlacochee Trails. - Make it stand out</image:title>
      <image:caption>Everyone acting just a little goofy during the photo taking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/504728ed-4646-443a-bd44-2ab73b1383f9/IMG_0361.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 4 - Good Neighbor and Withlacochee Trails. - Make it stand out</image:title>
      <image:caption>Randy from Trek Spring Hill, and my friend, set up the snacks and water for today, He waited until everyone came through on the way back as well.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/4170d305-bb5a-4283-a8e9-ea5ce20ccf5a/IMG_3186.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 4 - Good Neighbor and Withlacochee Trails. - Make it stand out</image:title>
      <image:caption>Julie took this photo of a group of us on the same dock from the prior photo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1c80e6ea-1f49-4e36-b02f-cc60b41ecba9/IMG_9300.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 4 - Good Neighbor and Withlacochee Trails. - Make it stand out</image:title>
      <image:caption>Outside the Shamrock Inn</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/c2c-florida-reunion/2023/3/15/day-3-starkey-park-amp-crews-lake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/19f02518-3ea6-4ff9-a1b6-5fd922aad5f9/IMG_0339.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 3 - Starkey Park &amp;amp; Crews Lake - Make it stand out</image:title>
      <image:caption>Ray’s jacket along the side of the trail, exactly where he left it five hours earlier!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/54ad612d-d83d-4d48-b510-bc97fdf7324c/Resized_Resized_20230315_153133.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 3 - Starkey Park &amp;amp; Crews Lake - Make it stand out</image:title>
      <image:caption>On the boardwalk at Crews Lake with Frances, Eddy, me and Joe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b21c4966-6c79-425d-80c5-375d0ccb5954/IMG_3181.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 3 - Starkey Park &amp;amp; Crews Lake - Make it stand out</image:title>
      <image:caption>A whole bunch of riders enjoying liquid refreshments at Starkey Market - before I got there. Thanks Julie for the photo!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/d628ccf5-02da-42bf-b5d9-01241184b7f8/IMG_0334.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 3 - Starkey Park &amp;amp; Crews Lake - Make it stand out</image:title>
      <image:caption>A “ghost” bike is seen as we passed this section of the trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/58bda58d-2fc6-4603-9f4c-e142a2cb6dc3/IMG_0335.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 3 - Starkey Park &amp;amp; Crews Lake - Make it stand out</image:title>
      <image:caption>One set of the riders today as they prepared to head back to the hotel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a517caff-ac0d-41b8-8468-2094a0aa87b2/IMG_0319.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 3 - Starkey Park &amp;amp; Crews Lake - Make it stand out</image:title>
      <image:caption>Just inside Starkey Park where the riders shed layers of clothes. I was ok as I only had on a sleeveless windbreaker.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/60e181ab-96ed-4fe3-9be1-be72319f6202/IMG_0315.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 3 - Starkey Park &amp;amp; Crews Lake - Make it stand out</image:title>
      <image:caption>The start of the ride at 1pm when the sun was out and the temperature was almost 60 degrees. You can see the flags blowing with a north wind - the direction we would be headed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/373a7c74-b0d8-452e-8a17-aaa4d43b8b30/IMG_0332.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 3 - Starkey Park &amp;amp; Crews Lake - Make it stand out</image:title>
      <image:caption>The “local” gator at their favorite sunning area.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/bd4a3678-c0d4-457a-b325-43a0eb640063/IMG_0338.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 3 - Starkey Park &amp;amp; Crews Lake - Make it stand out</image:title>
      <image:caption>Another group of riders: Julie, Clark, Janet, Rita, Dave, Linda, Amy L and Amy R.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1daf7f72-5155-4f5b-8648-4e6c06f2d732/IMG_0322.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 3 - Starkey Park &amp;amp; Crews Lake - Make it stand out</image:title>
      <image:caption>A few of the riders as they passed the “planets” while riding in Starkey Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/0007a255-8048-4c2b-bf94-4bea4583c3d2/IMG_3875.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 3 - Starkey Park &amp;amp; Crews Lake - Make it stand out</image:title>
      <image:caption>Ray and Janet taking out the flat tube while looking for what could have caused the flat.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/c2c-florida-reunion/2023/3/14/day-2-cuortney-campbell-causeway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/42325222-ecad-4144-87a2-d34886f9c5df/IMG_6753.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 2 - Courtney Campbell Causeway - Make it stand out</image:title>
      <image:caption>Mickey, me Janet, Gayle and Sue. Thanks for the photo Ellen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/0b186d68-8f93-493a-88a4-259876edb632/IMG_0301.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 2 - Courtney Campbell Causeway - Make it stand out</image:title>
      <image:caption>Janet during trivia as she read the questions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/360b9157-4325-4af3-994c-c10f06e48032/IMG_0258.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 2 - Courtney Campbell Causeway - Make it stand out</image:title>
      <image:caption>Sue along the trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e6f00ebd-be8c-4fcc-bfd8-488667d3af19/IMG_0283.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 2 - Courtney Campbell Causeway - Make it stand out</image:title>
      <image:caption>View from the Courtney Campbell Causeway Trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a1abac60-5912-4ea6-9d3f-6eb709a78c32/IMG_0296.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 2 - Courtney Campbell Causeway - Make it stand out</image:title>
      <image:caption>Just after Bubba arrived.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/350b405f-9ff4-4a98-9338-c56b69f87008/IMG_0263.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 2 - Courtney Campbell Causeway - Make it stand out</image:title>
      <image:caption>Sue’s husband Dan and I at the water top / snack break.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5ae4ec1d-71cd-45f8-9db3-3a777c8164f9/IMG_0240.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 2 - Courtney Campbell Causeway - Make it stand out</image:title>
      <image:caption>Group picture. Missing from the photo: Fred, Maggie and Nate. They did meet us at the trail start.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8122d0b9-d4e8-4448-a061-d0025e717986/IMG_0266.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 2 - Courtney Campbell Causeway - Make it stand out</image:title>
      <image:caption>Start of the day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6e2660ad-c1c6-4d9f-b2bb-0dd6ddd6aaf2/IMG_0274.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 2 - Courtney Campbell Causeway - Make it stand out</image:title>
      <image:caption>Our group enjoying the view.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/bedba365-b5ce-4c51-b2ce-a90d7b903583/IMG_0297.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 2 - Courtney Campbell Causeway - Make it stand out</image:title>
      <image:caption>At the brewery: in the foreground are prizes for trivia, in the back of the room are riders looking through photos from 2018.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/9a0dd7f3-4e5a-4f43-830b-189e6399ccad/IMG_0307.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 2 - Courtney Campbell Causeway - Make it stand out</image:title>
      <image:caption>Bubba and the “Florida Five.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/c2c-florida-reunion/2023/3/13/day-1-tarpon-springs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c832dddf-bc4f-4ceb-9daf-f257786dffad/IMG_0205.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 1 - Tarpon Springs - Make it stand out</image:title>
      <image:caption>Setting up for the bourbon testing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7c9e7f70-d9a0-4447-b366-abca4d02777e/IMG_0162.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 1 - Tarpon Springs - Make it stand out</image:title>
      <image:caption>The sponge docks in Tarpon Springs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/f0664762-e83d-4616-b1c8-c1ed46faa580/IMG_0201.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 1 - Tarpon Springs - Make it stand out</image:title>
      <image:caption>The last three riders in today…and to be fair, they the started later this morning due to a previous scheduled appointment. Ellen, Sara and Gayle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/61da5976-4e80-42b3-a190-6dbb54969a9b/IMG_9167.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 1 - Tarpon Springs - Make it stand out</image:title>
      <image:caption>Acting silly with Sue, Linda and Janet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/93ef7117-183c-45ff-92c8-afbd2bd8b867/IMG_0118.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 1 - Tarpon Springs - Make it stand out</image:title>
      <image:caption>Part of the group at start of the ride from the hotel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6f31034c-d0cd-4f33-8985-d116f0fbf32f/IMG_0159.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 1 - Tarpon Springs - Make it stand out</image:title>
      <image:caption>Pastries inside Hella’s bakery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/932559a1-5dd9-4ea5-be4a-d766a708ed97/IMG_0196.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 1 - Tarpon Springs - Make it stand out</image:title>
      <image:caption>Another one of the longer rider groups: Fred, Janet, Dave, Sue and Mark.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a8ab3e8b-b0c6-45b1-8fdf-7b2424717cc1/IMG_0188.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 1 - Tarpon Springs - Make it stand out</image:title>
      <image:caption>One of the first groups that the did the longer route today as they arrived back at the hotel. Nick, Al, Joyce, Rita, Margaret &amp; Balt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e2a61bab-a89a-4de6-9979-c3d97a859d1e/IMG_0135.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 1 - Tarpon Springs - Make it stand out</image:title>
      <image:caption>Trail art</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/35eb07e9-19f5-4c12-972a-544ba7d5908f/IMG_9183.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 1 - Tarpon Springs - Make it stand out</image:title>
      <image:caption>Some of the socializing with Van, Clark, Dave and Geepa (the mastermind of this evening).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/15033183-c151-42c4-943b-81216c82d861/IMG_9180.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 1 - Tarpon Springs - Make it stand out</image:title>
      <image:caption>Amy and I “showing off” our scars from surgery due to our broken wrists that happened last fall. We fell within two weeks of each other. I have to say that we both had good surgeons because you can hardly see the scars!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/c2c-florida-reunion/2023/3/12/day-0-rider-check-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/4ab568d1-5dde-4b9a-a96c-5da994abd3d1/IMG_0083.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 0 - Rider Check In - Make it stand out</image:title>
      <image:caption>Margaret showing off her quilt of cycling apparel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5850f7ff-8f73-44af-9b1b-1723eb06f62e/IMG_0077.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 0 - Rider Check In - Make it stand out</image:title>
      <image:caption>Swag to help riders remember their trip to Florida.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/658039dc-af5c-4551-8fd5-34baaab1f700/IMG_0086.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 0 - Rider Check In - Make it stand out</image:title>
      <image:caption>Janet and Ray were Margaret’s helpers holding up the quilt high enough so we could all take photos.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/94299d89-d8c9-4bc4-bd11-8fc6a06958a5/IMG_0175.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 0 - Rider Check In - Make it stand out</image:title>
      <image:caption>The area around the hotel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/698a6e8a-5552-4f2a-a176-2098bed4d8b7/IMG_0076.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 0 - Rider Check In - Make it stand out</image:title>
      <image:caption>Getting a little info and passing out cue sheets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/fc0b7e63-e105-48e2-9f6b-22948cc6aa11/IMG_0091.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 0 - Rider Check In - Make it stand out</image:title>
      <image:caption>Van, Georgie, Tom and Audrey at dinner at Vallarta’s Mexican Restaurant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/acbba8b8-67ba-46dc-8f61-ba8f079834f0/IMG_0094.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 0 - Rider Check In - Make it stand out</image:title>
      <image:caption>Balt, Joyce and Loren.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/08711ab1-0b4a-4f66-aaf2-f66012898bbc/IMG_0088.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 0 - Rider Check In - Make it stand out</image:title>
      <image:caption>Geepa and Dave.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/07790195-3894-469c-8b75-8c5632e90b96/IMG_0093.jpg</image:loc>
      <image:title>C2C Florida Reunion - Day 0 - Rider Check In - Make it stand out</image:title>
      <image:caption>Margaret &amp; Al with a toast of margaritas.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/ragbrai-2023-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-03</lastmod>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/ragbrai-2023-1/2023/8/3/epilogue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/36250e5e-18b2-4db2-9cef-bda047114d45/IMG_7528.jpg</image:loc>
      <image:title>RAGBRAI 2023 - Epilogue - Make it stand out</image:title>
      <image:caption>Outside our hotel where we met Sandra Rigona, an original RAGBRAI rider from 1973.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1f860c6c-e631-493c-94fd-6429f5114a7c/IMG_2423.jpg</image:loc>
      <image:title>RAGBRAI 2023 - Epilogue - Make it stand out</image:title>
      <image:caption>The last memo board from Pork Belly Ventures, the charter that I used for RAGBRAI L. “One L of a Ride!”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/47470bcf-54b9-4ebf-8065-2fa50cafdabc/IMG_2451.jpg</image:loc>
      <image:title>RAGBRAI 2023 - Epilogue - Make it stand out</image:title>
      <image:caption>The the medal/trophy handed out at the tire dipping site at the end of the ride along the Mississippi River. Because I was unable to ride the last day, my friends Fred and Linda persuaded the staff to give them one for me, Sue and Ellen. It was a wonderful surprise to end the week of riding!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/ragbrai-2023-1/2023/7/29/jvkbgnccpo54z8w9ztqmkoubc9upa2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ec157b55-1a9a-40f2-acb5-a3618ad868de/IMG_2419.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 7- Coralville to Davenport - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/dba61022-3858-4f94-8fbd-83ce81e0d995/IMG_2420.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 7- Coralville to Davenport - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/4d3ba204-2d87-4139-8f5e-b6f8e3e7002d/IMG_2418.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 7- Coralville to Davenport - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/aa312d69-e39d-44eb-a2fe-f3af6f4e1b7c/IMG_2425.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 7- Coralville to Davenport - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b4ee2276-ed38-4393-881a-bce05fcc0e15/IMG_0433.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 7- Coralville to Davenport - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/910502bd-be8a-4781-acc2-4e0032ab46a6/IMG_2424.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 7- Coralville to Davenport - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/ragbrai-2023-1/2023/7/28/idwwgnjvfjs19mtbl4uw1elmmaw2nf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c7b5c57f-bca5-43e0-960d-c642e207bda0/IMG_2384.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 6 - Tama-Toledo to Coralville - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ca0efb6f-c357-4dff-a156-4bc68d474f4b/IMG_2404.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 6 - Tama-Toledo to Coralville - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ca69e138-7275-4df9-834d-def961749ca5/IMG_2372.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 6 - Tama-Toledo to Coralville - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/d769c24b-ac8f-4d87-8507-6890b9bacfe3/IMG_2389.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 6 - Tama-Toledo to Coralville - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c6013fe8-1b18-4a95-9148-96723ed70130/IMG_2378.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 6 - Tama-Toledo to Coralville - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/be28bf8b-63ff-40e8-849e-0edbca40c8d9/IMG_2391.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 6 - Tama-Toledo to Coralville - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/0f88bb14-e599-494b-a39f-4579439c2a0d/IMG_2412.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 6 - Tama-Toledo to Coralville - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/78413bfe-9fc0-4990-aa28-afc8416e0b0d/IMG_2398.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 6 - Tama-Toledo to Coralville - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5dfc14dc-526c-437a-9314-e9a609a67059/IMG_2374.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 6 - Tama-Toledo to Coralville - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c6edb15e-17dc-419a-bf37-41babbdcb7b8/IMG_2386.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 6 - Tama-Toledo to Coralville - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e92bc683-24d3-414b-8b40-a3728864c1a9/IMG_2393.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 6 - Tama-Toledo to Coralville - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/353f2ad9-9c6f-4006-be2f-c44bb590d0f0/IMG_2379.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 6 - Tama-Toledo to Coralville - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c6dd658f-b28e-41f8-a265-273293d0b8b8/IMG_2407.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 6 - Tama-Toledo to Coralville - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/cc92a7b9-db0e-4cce-8176-0679224f68fd/IMG_2400.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 6 - Tama-Toledo to Coralville - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/982ec9c0-f81b-44a9-bc5a-e5859b9c6026/IMG_2382.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 6 - Tama-Toledo to Coralville - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ace582f8-2734-49fb-8b78-665763b8d0ba/IMG_2399.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 6 - Tama-Toledo to Coralville - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/ragbrai-2023-1/2023/7/27/mrmdc4bsqb39n80ba74sloqzhxy5xt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/4e0dd519-50a6-4ee8-a5a8-a91a5ed43200/IMG_2363.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 5 - Des Moines to Tama-Toledo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/919f2754-e411-4303-b0a3-79f0b452164b/IMG_2319.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 5 - Des Moines to Tama-Toledo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6fefb52b-de10-4bef-beb3-a13deb8e2460/IMG_2354.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 5 - Des Moines to Tama-Toledo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/128be94a-2071-4213-8916-7cb56044141e/IMG_2320.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 5 - Des Moines to Tama-Toledo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/25db48d8-6e6d-46e9-826c-9cc3c3ead458/IMG_2340.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 5 - Des Moines to Tama-Toledo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/21b4d5d9-34ab-4bae-8577-f8c8814aadad/IMG_2352.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 5 - Des Moines to Tama-Toledo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b401c825-6a8e-499c-b0bb-1f55c1bc03a3/IMG_2334.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 5 - Des Moines to Tama-Toledo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/9ff8f457-0b62-4329-bb25-cca873f2f6ae/IMG_2343.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 5 - Des Moines to Tama-Toledo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a0e8d68c-4989-4d00-840b-142ee3689189/IMG_2346.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 5 - Des Moines to Tama-Toledo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8ebd3455-7e93-411b-9c2b-9594cb35513e/IMG_2366.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 5 - Des Moines to Tama-Toledo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 5 - Des Moines to Tama-Toledo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 5 - Des Moines to Tama-Toledo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>RAGBRAI 2023 - Day 4 - Ames to Des Moines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 4 - Ames to Des Moines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 4 - Ames to Des Moines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 4 - Ames to Des Moines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 4 - Ames to Des Moines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 4 - Ames to Des Moines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 4 - Ames to Des Moines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/849c7f69-ccef-46f4-b5e3-d1a691d67a53/IMG_2292.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 4 - Ames to Des Moines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/2fb38e5a-9df9-4bf8-897f-e87176f83142/IMG_2253.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 4 - Ames to Des Moines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5cbb661a-2643-4db9-8668-b9600659dba8/FullSizeRender.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 4 - Ames to Des Moines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7bebe24d-df39-4698-8f69-2f4ae44e235a/IMG_2268.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 4 - Ames to Des Moines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/407168ec-3085-4d4c-a0ce-2cdedfb8215d/IMG_2258.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 4 - Ames to Des Moines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 4 - Ames to Des Moines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/0f5185bd-bfb6-4bba-b385-49fa850a4d43/IMG_2274.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 4 - Ames to Des Moines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 4 - Ames to Des Moines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 4 - Ames to Des Moines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 4 - Ames to Des Moines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 4 - Ames to Des Moines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>RAGBRAI 2023 - Day 4 - Ames to Des Moines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>RAGBRAI 2023 - Day 4 - Ames to Des Moines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>RAGBRAI 2023 - Day 4 - Ames to Des Moines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>RAGBRAI 2023 - Day 4 - Ames to Des Moines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>RAGBRAI 2023 - Day 3 - Carroll to Ames - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>RAGBRAI 2023 - Day 3 - Carroll to Ames - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 3 - Carroll to Ames - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>RAGBRAI 2023 - Day 3 - Carroll to Ames - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 3 - Carroll to Ames - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>RAGBRAI 2023 - Day 3 - Carroll to Ames - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>RAGBRAI 2023 - Day 3 - Carroll to Ames - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 3 - Carroll to Ames - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 3 - Carroll to Ames - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 3 - Carroll to Ames - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 3 - Carroll to Ames - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 3 - Carroll to Ames - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 3 - Carroll to Ames - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>RAGBRAI 2023 - Day 3 - Carroll to Ames - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 3 - Carroll to Ames - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>RAGBRAI 2023 - Day 2 - Storm Lake to Carroll - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>RAGBRAI 2023 - Day 2 - Storm Lake to Carroll - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 2 - Storm Lake to Carroll - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 2 - Storm Lake to Carroll - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 2 - Storm Lake to Carroll - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>RAGBRAI 2023 - Day 2 - Storm Lake to Carroll - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>RAGBRAI 2023 - Day 2 - Storm Lake to Carroll - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>RAGBRAI 2023 - Day 2 - Storm Lake to Carroll - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/f193f06f-f140-4fbf-8ba7-79cad907ba77/IMG_2095.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 1 - Sioux City to Storm Lake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/f4085279-9f33-46f3-8086-560ef8d26f63/IMG_2117.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 1 - Sioux City to Storm Lake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/138b8961-ddf4-4bd9-9db1-3cf77767ba6f/IMG_2120.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 1 - Sioux City to Storm Lake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/79191830-28c0-44e0-8ade-187c3a33d82b/IMG_2112.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 1 - Sioux City to Storm Lake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1330654a-e865-4f77-862b-e8ad0e119382/IMG_2057.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 1 - Sioux City to Storm Lake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c7c1d60f-5e6f-4fb2-b9e0-11f2c3606b21/IMG_2108.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 1 - Sioux City to Storm Lake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e9d572ac-ac07-4845-949e-1ade42b55bbb/IMG_2070.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 1 - Sioux City to Storm Lake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5cf5a3b5-a820-4bf3-8523-9ed231b7aa8a/IMG_2087.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 1 - Sioux City to Storm Lake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/015f718a-8752-47f9-b322-57c1fb3b5ee5/IMG_2104.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 1 - Sioux City to Storm Lake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/818696ba-9911-436a-8635-5fadfd0fb3ad/IMG_2068.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 1 - Sioux City to Storm Lake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/f206d29f-35c4-49e3-8715-a84a24eb1858/IMG_2105.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 1 - Sioux City to Storm Lake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/df75ab00-1f56-401a-899d-d22ac979d76f/IMG_2100.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 1 - Sioux City to Storm Lake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b2585cbd-1fba-4da0-bf7f-e146303e0ed7/IMG_2124.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 1 - Sioux City to Storm Lake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c4111aa9-07b9-4c30-8b1a-088561b39766/IMG_2092.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 1 - Sioux City to Storm Lake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/95c7bf33-534c-4853-a31c-d972032b18b8/IMG_2060.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 1 - Sioux City to Storm Lake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/bc0b99da-016e-4639-818c-cb3ecb1b78b5/IMG_2116.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Day 1 - Sioux City to Storm Lake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/ragbrai-2023-1/2023/7/22/ihjslhu2do6difqdwuv4v5zw4goumn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/70d1c976-97c2-464f-881a-a60336f61a7a/IMG_2038.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Tire Dipping &amp;amp; Expo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/cdf0f51b-9a08-4ba6-8279-7c3d9315e33f/IMG_4816.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Tire Dipping &amp;amp; Expo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b0d6e6ed-c047-4a98-9f45-6be5d46e1ca7/IMG_2031.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Tire Dipping &amp;amp; Expo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/bd334604-a66a-4961-b699-24255a7a3762/IMG_2036.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Tire Dipping &amp;amp; Expo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/f96a14ff-644b-4fe1-9721-b307b4ceb2d2/IMG_2047.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Tire Dipping &amp;amp; Expo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5db7cc02-3e15-4a4a-9065-f0dc8bf93ec7/IMG_2044.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Tire Dipping &amp;amp; Expo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3f2ccd32-19e4-4450-9aae-8c2c2cc0c699/IMG_2054.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Tire Dipping &amp;amp; Expo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/ragbrai-2023-1/2023/7/21/n7jt7q55hk8fkqwwp8qfv8u330l6wd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/2e947647-2098-4d8e-9627-66c37468ba51/IMG_2002.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Shuttle Day to Sioux City - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/f3f8d40e-2fe5-419c-823e-2b7636fa66c8/IMG_1993.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Shuttle Day to Sioux City - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/2667586d-d6c5-401f-a354-47a1ec1a240a/IMG_2006.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Shuttle Day to Sioux City - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/89f3b079-4416-4661-b587-ff02237a6241/IMG_2007.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Shuttle Day to Sioux City - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/4576a5ea-94bc-4fe6-937a-209d1b6e6136/IMG_2014.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Shuttle Day to Sioux City - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/03606c78-2efe-42d6-9ab2-d5a179b87bdd/IMG_2015.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Shuttle Day to Sioux City - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5cdece2e-9169-4158-a612-f3ac1013bf2d/IMG_1988.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Shuttle Day to Sioux City - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/fe7b7c2a-ebc8-4a73-b497-1fdaadf997c0/IMG_2021.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Shuttle Day to Sioux City - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/ragbrai-2023-1/2023/7/17/prologue-to-ragbrai-l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/9756b234-754d-46c6-822f-e4f8da2c072e/image000001.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Prologue to RAGBRAI *L - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7fe3dbae-9245-44ed-8117-09cbc0b3af43/image000000.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Prologue to RAGBRAI *L - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/67431e89-18bb-4794-ae51-35efb2a8aa18/IMG_1963.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Prologue to RAGBRAI *L - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/86bc1668-4151-431d-9341-a3a1fef3c37a/IMG_1967.jpeg</image:loc>
      <image:title>RAGBRAI 2023 - Prologue to RAGBRAI *L - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/natchez-trace</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-07</lastmod>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/natchez-trace/2023/10/6/day-5-kosciusko-to-jackson-ms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/837cd8ee-429f-46eb-b99a-86f0b84e41ca/IMG_3295.jpeg</image:loc>
      <image:title>Natchez Trace - Day 5: Kosciusko to Jackson, MS - Make it stand out</image:title>
      <image:caption>Rather than leave the reservoir and go back on the Parkway, we took the Chisha Foka multi use trail the remainder of the ride to our hotel overnight stay at the Hyatt Place.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c08fe0d4-e781-4439-b4ca-ca5ff5c7963e/IMG_3313.jpeg</image:loc>
      <image:title>Natchez Trace - Day 5: Kosciusko to Jackson, MS - Make it stand out</image:title>
      <image:caption>Made it to the end of the ride in Jackson, MS. Our bikes were loaded into trailers and will be headed back to Franklin, TN.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/d9fb3ddd-5541-4d45-93f4-88fa9bda8d03/IMG_3248.jpeg</image:loc>
      <image:title>Natchez Trace - Day 5: Kosciusko to Jackson, MS - Make it stand out</image:title>
      <image:caption>Beth (C), Julia (R) and I inside the B&amp;B. We are wearing our Natchez Parkway jerseys that we purchased the day before. Proceeds form the sales help promote safety along the parkway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a3f417c7-877b-4b13-be20-95c11347a61a/IMG_3299.jpeg</image:loc>
      <image:title>Natchez Trace - Day 5: Kosciusko to Jackson, MS - Make it stand out</image:title>
      <image:caption>Along the trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/13120697-2e70-4d3d-a7a5-96ba96c87bfc/IMG_3272.jpeg</image:loc>
      <image:title>Natchez Trace - Day 5: Kosciusko to Jackson, MS - Make it stand out</image:title>
      <image:caption>Getting closer to the end of our weeklong ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e3580f03-c7a3-44eb-b0fa-a309c075214e/IMG_0192.jpeg</image:loc>
      <image:title>Natchez Trace - Day 5: Kosciusko to Jackson, MS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/fa4be226-87f3-431b-8320-9db41b88e3bc/IMG_3320.jpeg</image:loc>
      <image:title>Natchez Trace - Day 5: Kosciusko to Jackson, MS - Make it stand out</image:title>
      <image:caption>I don’t normally post photos of food, but I thought about having a hamburger all day long! Julia, Beth and I headed to Aplos Simple Mediterranean restaurant. We shared hummus for an appetizer. Usually I would opt for a Greek food, but the hamburger was calling my name; it was delicious.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/10bebdbf-a1f7-42fa-920a-9b910999dbbf/IMG_0195.jpeg</image:loc>
      <image:title>Natchez Trace - Day 5: Kosciusko to Jackson, MS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/239a71f9-6d30-46a5-9289-cdf5aa83297f/IMG_3282.jpeg</image:loc>
      <image:title>Natchez Trace - Day 5: Kosciusko to Jackson, MS - Make it stand out</image:title>
      <image:caption>In this photo, you can see a pink arrow on the road that directed riders to turn for the second SAG stop at River Bend. New to this ride are the orange flags along the road, near the turning points. I liked this addition as you could see the flags before you could see the arrows on the road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/859c981e-2b04-42b6-8b1f-87981887924c/IMG_3260.jpeg</image:loc>
      <image:title>Natchez Trace - Day 5: Kosciusko to Jackson, MS - Make it stand out</image:title>
      <image:caption>The B&amp;B from the street view.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8168995b-66f4-4df5-adcf-d080b4f3c5f4/IMG_3307.jpeg</image:loc>
      <image:title>Natchez Trace - Day 5: Kosciusko to Jackson, MS - Make it stand out</image:title>
      <image:caption>Julia ahead of me on the trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c4b6ff2a-363b-4cb0-9f85-e49feb14d4a1/IMG_3268.jpeg</image:loc>
      <image:title>Natchez Trace - Day 5: Kosciusko to Jackson, MS - Make it stand out</image:title>
      <image:caption>I was the first one to the SAG stop, I even beat the support crew there. I waited until they arrived so I completed a proper “check-in.” In fairness to the crew, I had skipped breakfast to get an early start and they arrived shortly after I took this video.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/91d15230-8c7e-4885-88e0-c149a098b1ef/IMG_3309.jpeg</image:loc>
      <image:title>Natchez Trace - Day 5: Kosciusko to Jackson, MS - Make it stand out</image:title>
      <image:caption>Although I appreciated being off the roadway as we cycled closer to town, the trail was full of cracks in the pavement. It was nerve wracking trying to avoid the cracks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ece99237-6a88-4e19-ad01-a29f5bd44c7b/IMG_3251.jpeg</image:loc>
      <image:title>Natchez Trace - Day 5: Kosciusko to Jackson, MS - Make it stand out</image:title>
      <image:caption>Julia did a great job with this selfie that included our Hostess, Donna. It was such a pleasure for Donna to allow us to share her home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/00946ebb-df7c-4d44-961d-62928903b871/IMG_3289.jpeg</image:loc>
      <image:title>Natchez Trace - Day 5: Kosciusko to Jackson, MS - Make it stand out</image:title>
      <image:caption>The SAG stop at River Bend and where Julia joined me for the rest of the remainder of the ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ed49d84c-594d-4b34-9919-45331e52a3c9/IMG_3267.jpeg</image:loc>
      <image:title>Natchez Trace - Day 5: Kosciusko to Jackson, MS - Make it stand out</image:title>
      <image:caption>AS I approached the first SAG stop at Myrick Creek, the constant mist/drizzle had finally stoppped.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/46ea9408-2ff2-4672-adff-6b18fb5e7152/IMG_3293.jpeg</image:loc>
      <image:title>Natchez Trace - Day 5: Kosciusko to Jackson, MS - Make it stand out</image:title>
      <image:caption>The Ross Barnett Reservoir is a reservoir of the Pearl River between Madison and Rankin counties in Mississippi. The 33,000-acre lake serves as the state's largest drinking water resource, and is managed by the Pearl River Valley Water Supply District.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/10548097-8935-4e5a-b261-53ab5971cac0/IMG_3257.jpeg</image:loc>
      <image:title>Natchez Trace - Day 5: Kosciusko to Jackson, MS - Make it stand out</image:title>
      <image:caption>The mailbox at the B &amp; B where Julia, Beth &amp; I stayed on Thursday night.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/155ae3f7-0711-4bdb-bbae-63ecc7648824/image000000.jpeg</image:loc>
      <image:title>Natchez Trace - Day 5: Kosciusko to Jackson, MS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/natchez-trace/2023/10/6/day-4-line-creek-to-kosciusko</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c744b708-fbe3-437f-be31-ae070c195202/IMG_3211.jpeg</image:loc>
      <image:title>Natchez Trace - Day 4:  Witch Dance to Kosciusko - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6a7c3acc-6c93-47a5-a686-fc50f7b33493/IMG_3238.jpeg</image:loc>
      <image:title>Natchez Trace - Day 4:  Witch Dance to Kosciusko - Make it stand out</image:title>
      <image:caption>I should have snapped a photo of the room I shared with Julia, before all of our things were spread out. We were lucky enough to get to stay at a local B&amp;B. Our hostess was Donna the executive director from Natchez Trace Cycling (our guest speaker on night one).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1984840b-6eff-43b4-8a68-0da6aed37968/IMG_3221.jpeg</image:loc>
      <image:title>Natchez Trace - Day 4:  Witch Dance to Kosciusko - Make it stand out</image:title>
      <image:caption>Once again, my favorite mile of the day…the last mile.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/2c7ae34b-2038-46e4-b811-cc77c8d17488/IMG_3229.jpeg</image:loc>
      <image:title>Natchez Trace - Day 4:  Witch Dance to Kosciusko - Make it stand out</image:title>
      <image:caption>A special welcome was in each of our rooms.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6e42b942-8a5f-4b9c-8825-58ca749aa70b/IMG_3223.jpeg</image:loc>
      <image:title>Natchez Trace - Day 4:  Witch Dance to Kosciusko - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ce6f8c6a-f1f7-46d4-adb9-ac961140e282/IMG_3192.jpeg</image:loc>
      <image:title>Natchez Trace - Day 4:  Witch Dance to Kosciusko - Make it stand out</image:title>
      <image:caption>Along the Natchez Trace Parkway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/be73e66b-e260-447a-bd1b-437282ff78a5/IMG_3176.jpeg</image:loc>
      <image:title>Natchez Trace - Day 4:  Witch Dance to Kosciusko - Make it stand out</image:title>
      <image:caption>Riders preparing to start their day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a25ce67a-68df-4a4a-bcb9-2d6169026772/IMG_3196.jpeg</image:loc>
      <image:title>Natchez Trace - Day 4:  Witch Dance to Kosciusko - Make it stand out</image:title>
      <image:caption>A few riders ahead of me on the Parkway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c03e3a3a-db29-440f-b3c9-0e6aedb0d875/IMG_3175.jpeg</image:loc>
      <image:title>Natchez Trace - Day 4:  Witch Dance to Kosciusko - Make it stand out</image:title>
      <image:caption>I opted to start at the first SAG stop of the day at Line Creek. This deducted 21 miles from the full day of 73.5 miles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a5edd888-ec47-474a-ab3d-1a94156ec899/IMG_3230.jpeg</image:loc>
      <image:title>Natchez Trace - Day 4:  Witch Dance to Kosciusko - Make it stand out</image:title>
      <image:caption>A bicycle is the base of the guest bathroom sink!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6eecd2cf-25e3-44db-98ec-54f1f4cf9e7c/IMG_6054.jpeg</image:loc>
      <image:title>Natchez Trace - Day 4:  Witch Dance to Kosciusko - Make it stand out</image:title>
      <image:caption>As I was pulling into my first SAG stop (which was the second one for the day).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/0fcd7481-82dd-48a5-85b4-c8a32591de2b/IMG_3206.jpeg</image:loc>
      <image:title>Natchez Trace - Day 4:  Witch Dance to Kosciusko - Make it stand out</image:title>
      <image:caption>I had 1 and 1/2 cinnamon rolls because one was just not enough.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/94c485f7-c29f-49ac-995c-c2f02f46a798/IMG_3200.jpeg</image:loc>
      <image:title>Natchez Trace - Day 4:  Witch Dance to Kosciusko - Make it stand out</image:title>
      <image:caption>The Jeff Busby area was the second SAG stop of the day and where I met up with Julia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/dd3ba870-483e-4e69-b8a5-c7df43e186f9/IMG_3203.jpeg</image:loc>
      <image:title>Natchez Trace - Day 4:  Witch Dance to Kosciusko - Make it stand out</image:title>
      <image:caption>The French Camp Academy was the third SAG stop of the day. It was encouraged that the riders purchased a fresh cinnamon roll because proceeds help support the school. Several varieties of bread loaves, cookies, jams, and sauces were also available to purchase. I bought some honey mustard and salad dressing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/55319713-7546-4660-9ef3-91e4e23e48fc/IMG_3209.jpeg</image:loc>
      <image:title>Natchez Trace - Day 4:  Witch Dance to Kosciusko - Make it stand out</image:title>
      <image:caption>The post office was nearby.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/86a3a8bb-f399-4d6b-8f29-f6e611eeb459/IMG_3226.jpeg</image:loc>
      <image:title>Natchez Trace - Day 4:  Witch Dance to Kosciusko - Make it stand out</image:title>
      <image:caption>We even had our names on the door of our room, just like the rest of the riders that were staying at the Econo Lodge..</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/natchez-trace/2023/10/4/mmhp123xvag1tf65b3foadn3h3cfo0</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/82af201d-32d4-44b7-b23b-c82c19f640da/IMG_3092.jpeg</image:loc>
      <image:title>Natchez Trace - Day 3: Colbert Ferry to Parkway Visitor Center (Tupelo, Ms) - Make it stand out</image:title>
      <image:caption>The first SAG stop of the day was at Bear Creek Mound.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6cae160d-5d90-4a41-a5c4-757d35dc56f1/IMG_3137.jpeg</image:loc>
      <image:title>Natchez Trace - Day 3: Colbert Ferry to Parkway Visitor Center (Tupelo, Ms) - Make it stand out</image:title>
      <image:caption>The ride today ended at the Visitor Center near Tupelo, MS. I am always happy to see the sign approaching the end of the ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6a79582d-ee76-425c-a8e1-fe0ce398eb49/IMG_3098.jpeg</image:loc>
      <image:title>Natchez Trace - Day 3: Colbert Ferry to Parkway Visitor Center (Tupelo, Ms) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/9c347689-de44-4f17-b2b7-89e4225bf62d/IMG_3120.jpeg</image:loc>
      <image:title>Natchez Trace - Day 3: Colbert Ferry to Parkway Visitor Center (Tupelo, Ms) - Make it stand out</image:title>
      <image:caption>One large cotton field was along the Trace today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c68c6026-28e7-40da-bffd-4c756cde38a0/IMG_6024.jpeg</image:loc>
      <image:title>Natchez Trace - Day 3: Colbert Ferry to Parkway Visitor Center (Tupelo, Ms) - Make it stand out</image:title>
      <image:caption>Approaching the first SAG stop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8c55526d-df4b-4f98-b2f9-58a83c67dc04/IMG_3125.jpeg</image:loc>
      <image:title>Natchez Trace - Day 3: Colbert Ferry to Parkway Visitor Center (Tupelo, Ms) - Make it stand out</image:title>
      <image:caption>One cotton cluster up close.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/795ff88b-fce8-46f8-8323-fd01b3d4e108/IMG_3086.jpeg</image:loc>
      <image:title>Natchez Trace - Day 3: Colbert Ferry to Parkway Visitor Center (Tupelo, Ms) - Make it stand out</image:title>
      <image:caption>The parkway at the beginning of the day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/45142aad-4250-47c2-8a31-522ee12b7e0f/IMG_3077.jpeg</image:loc>
      <image:title>Natchez Trace - Day 3: Colbert Ferry to Parkway Visitor Center (Tupelo, Ms) - Make it stand out</image:title>
      <image:caption>An interesting sign just outside of the hotel we stayed on Tuesday night.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/fd208a88-feb1-4a1c-96d6-2a1b2e26b6a0/IMG_6032.jpeg</image:loc>
      <image:title>Natchez Trace - Day 3: Colbert Ferry to Parkway Visitor Center (Tupelo, Ms) - Make it stand out</image:title>
      <image:caption>The second SAG stop was at Pharr Mounds. A mound can be seen in the background. The mounds were built and used about 1-200 AD by a tribe of nomadic Indian hunters and gatherers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/d31a3f1c-ed8d-450d-8ec2-a6806593dd78/IMG_3082.jpeg</image:loc>
      <image:title>Natchez Trace - Day 3: Colbert Ferry to Parkway Visitor Center (Tupelo, Ms) - Make it stand out</image:title>
      <image:caption>While waiting for the shuttle in the morning, Nancy (the blue arrow points to her) led an impromptu stretching group. It has grown in size each day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/9a7b3902-197a-431a-b7c4-3dbbf5a85a8d/IMG_6025.jpeg</image:loc>
      <image:title>Natchez Trace - Day 3: Colbert Ferry to Parkway Visitor Center (Tupelo, Ms) - Make it stand out</image:title>
      <image:caption>Just before the first SAG stop we crossed into our third state: Mississippi.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b0207aa6-03ab-4ed5-8d36-c99eb57c9430/IMG_3133.jpeg</image:loc>
      <image:title>Natchez Trace - Day 3: Colbert Ferry to Parkway Visitor Center (Tupelo, Ms) - Make it stand out</image:title>
      <image:caption>Dogwood Valley.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ec436e28-378c-473d-82b1-be78c554436b/IMG_3122.jpeg</image:loc>
      <image:title>Natchez Trace - Day 3: Colbert Ferry to Parkway Visitor Center (Tupelo, Ms) - Make it stand out</image:title>
      <image:caption>Cotton plants up close.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/natchez-trace/2023/10/3/7sv3pblbuldeys3zppegi7q30kkxj4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3e640fc8-a6ab-46cb-b055-4b497991d2e8/IMG_3032.jpeg</image:loc>
      <image:title>Natchez Trace - Day 2: Meriwether Site to Colbert Ferry - Make it stand out</image:title>
      <image:caption>During our stop in Collinwood for lunch today, we went past a few murals; this was one of the murals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/01b18a3b-16c5-4d5e-bb03-679e4d70b06d/IMG_3046.jpeg</image:loc>
      <image:title>Natchez Trace - Day 2: Meriwether Site to Colbert Ferry - Make it stand out</image:title>
      <image:caption>The second SAG stop of the day at Cypress Creek.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/0aee9268-92de-44a0-b6ce-a9c1a8699c5f/IMG_3064.jpeg</image:loc>
      <image:title>Natchez Trace - Day 2: Meriwether Site to Colbert Ferry - Make it stand out</image:title>
      <image:caption>Julia as she started crossing the bridge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/bae1f202-710a-4777-bfe8-2a8c0cc03d3b/IMG_3039.jpeg</image:loc>
      <image:title>Natchez Trace - Day 2: Meriwether Site to Colbert Ferry - Make it stand out</image:title>
      <image:caption>Our last stop in Collinwood was the Dragonfly Café. I bought a giant slice of homemade cheesecake. The owner was nice enough to give me an ice pack to keep it chilled inside the car of a support driver. Unfortunately, that support driver, Donna, went home to Mississippi with my cheesecake still in her car. So, I still haven’t tasted that delicious looking cheesecake.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/071bf1ee-a593-4b4e-85d5-27bfd822d957/IMG_3029.jpeg</image:loc>
      <image:title>Natchez Trace - Day 2: Meriwether Site to Colbert Ferry - Make it stand out</image:title>
      <image:caption>Julia mentioned to her husband that there was no fall color here, so I made it a point to capture of photo of this sumac in glorious red, fall color.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5adc7ad0-9073-4754-a551-e98a96262092/IMG_3033.jpeg</image:loc>
      <image:title>Natchez Trace - Day 2: Meriwether Site to Colbert Ferry - Make it stand out</image:title>
      <image:caption>This was the second mural.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/d744a4c2-15d5-4189-9605-8209b653b34f/IMG_3018.jpeg</image:loc>
      <image:title>Natchez Trace - Day 2: Meriwether Site to Colbert Ferry - Make it stand out</image:title>
      <image:caption>There was a slight delay this morning for the shuttle back to the starting point, so I went for a short walk to find the Linden Post Office.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/9cbf4179-c132-4d31-9a46-c06d0743f05b/IMG_5997.jpeg</image:loc>
      <image:title>Natchez Trace - Day 2: Meriwether Site to Colbert Ferry - Make it stand out</image:title>
      <image:caption>Julia had moved ahead, via van, on the route to the first SAG stop so she could shorten her miles for the day. She caught me totally off guard when she said I was the first rider arriving there. I had not realized I was the first rider to start today, so I’m laughing and saying “you must be kidding.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/98d878df-8c86-41e3-8efa-79200c046ccc/IMG_3019.jpeg</image:loc>
      <image:title>Natchez Trace - Day 2: Meriwether Site to Colbert Ferry - Make it stand out</image:title>
      <image:caption>While walking in Linden, I also came across this mural - appropriate for a bike ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/162cb398-901f-4711-9b2f-ed7938cbe267/IMG_3037.jpeg</image:loc>
      <image:title>Natchez Trace - Day 2: Meriwether Site to Colbert Ferry - Make it stand out</image:title>
      <image:caption>Once again, I found the local post office with help from Julia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/4ca2410b-e3d2-43db-9299-149787bdc8de/IMG_3025.jpeg</image:loc>
      <image:title>Natchez Trace - Day 2: Meriwether Site to Colbert Ferry - Make it stand out</image:title>
      <image:caption>When a local road merges onto the Natchez Trace Parkway there are distance signs. This one was from the near the start of my ride on Day 2.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/be5c5cd2-4d32-448b-9d24-471543c09b9c/IMG_3043.jpeg</image:loc>
      <image:title>Natchez Trace - Day 2: Meriwether Site to Colbert Ferry - Make it stand out</image:title>
      <image:caption>The support driver I mentioned in the photo caption above, Donna, was responsible for the placement of these signs. The signs were all donated through the Gary Holdiness Cycling Fund established in the memory of Dr. Gary Holdiness, an avid bicyclist. He was riding his bike on the Natchez Trace Parkway and was killed by a motorist. Donna shared with us the heart wrenching story during her talk on cycling safely on the Trace. She said it took five years of petitioning to get the placement finally approved.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8e7ef6fd-5f43-49ed-adaa-94a1e8e5e65b/IMG_3049.jpeg</image:loc>
      <image:title>Natchez Trace - Day 2: Meriwether Site to Colbert Ferry - Make it stand out</image:title>
      <image:caption>Julia and I as we crossed from Tennessee into Alabama. Unfortunately, the sun created a glare that I didn’t realize was there until I was at the end of the ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7bf73c83-a635-484c-b4e2-2cdd61870839/IMG_3056.jpeg</image:loc>
      <image:title>Natchez Trace - Day 2: Meriwether Site to Colbert Ferry - Make it stand out</image:title>
      <image:caption>The Water Route Overlook. We crossed the bridge that is in this photo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3f0035dc-f0e9-4431-a1b5-6b23c5478731/IMG_3068.jpeg</image:loc>
      <image:title>Natchez Trace - Day 2: Meriwether Site to Colbert Ferry - Make it stand out</image:title>
      <image:caption>The Tennessee River as seen from the middle of the bridge (seen in a photos above).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/natchez-trace/2023/10/2/zj7j11mfixiowixwmeebdn7e9yehpo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/d8cc880c-ee37-49c3-8231-8aa4ec399576/IMG_2968.jpeg</image:loc>
      <image:title>Natchez Trace - Day 1: Northern Terminus to Meriwether Site - Make it stand out</image:title>
      <image:caption>The first SAG stop today was near Garrison Creek.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1b151443-c898-4316-ae03-91e745407542/IMG_2990.jpeg</image:loc>
      <image:title>Natchez Trace - Day 1: Northern Terminus to Meriwether Site - Make it stand out</image:title>
      <image:caption>It was a small, yet beautiful waterfall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b47756ff-eac9-433f-9299-0c2931d72ede/IMG_3016.jpeg</image:loc>
      <image:title>Natchez Trace - Day 1: Northern Terminus to Meriwether Site - Make it stand out</image:title>
      <image:caption>Tiny hotel where we spent the night. The car out front belongs to the hotel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/22598bf5-2661-4159-b7da-3ec9937db40d/IMG_2986.jpeg</image:loc>
      <image:title>Natchez Trace - Day 1: Northern Terminus to Meriwether Site - Make it stand out</image:title>
      <image:caption>There was even tobacco hanging in the historical building.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/14ae6b01-8b94-4699-b33f-0c003e2d8f00/IMG_2957.jpeg</image:loc>
      <image:title>Natchez Trace - Day 1: Northern Terminus to Meriwether Site - Make it stand out</image:title>
      <image:caption>Julia and I at the start of the ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/f51e1b3d-67bd-49c7-8307-1ea90b533902/IMG_2984.jpeg</image:loc>
      <image:title>Natchez Trace - Day 1: Northern Terminus to Meriwether Site - Make it stand out</image:title>
      <image:caption>A historical stop along the way. It honors the farming industry of Maury County, TN. This county was the home of the 11th president, James Polk.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/2e86e2dc-e064-4d9e-9e44-4589eae4a70a/IMG_2964.jpeg</image:loc>
      <image:title>Natchez Trace - Day 1: Northern Terminus to Meriwether Site - Make it stand out</image:title>
      <image:caption>Bubba and I at the start of the ride Day 1.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e3ecae64-7ac8-4526-8d9d-81c8805d865d/IMG_2977.jpeg</image:loc>
      <image:title>Natchez Trace - Day 1: Northern Terminus to Meriwether Site - Make it stand out</image:title>
      <image:caption>My friend Julia’s maiden name was Gordon, so this was an appropriate second SAG stop today. The Gordon House, is in the background of this picture (the brick building).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/85458370-39db-480a-aac6-1810f5f03b8f/IMG_3005.jpeg</image:loc>
      <image:title>Natchez Trace - Day 1: Northern Terminus to Meriwether Site - Make it stand out</image:title>
      <image:caption>The site of Lewis Meriwether’s death and burial was the last stop (pick up point) for today’s ride. I didn’t get in early enough to visit the historical site.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/32033a64-5e5b-475f-8a1d-019acc373a4a/IMG_5978.jpeg</image:loc>
      <image:title>Natchez Trace - Day 1: Northern Terminus to Meriwether Site - Make it stand out</image:title>
      <image:caption>Coasters from over the years in this picture with Bubba.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/59718521-2b0c-478f-a511-bdc42fc5e427/IMG_2992.jpeg</image:loc>
      <image:title>Natchez Trace - Day 1: Northern Terminus to Meriwether Site - Make it stand out</image:title>
      <image:caption>The Fall Hollow stop reminded me of hiking the Appalachian Trail with Julia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7135467c-7429-472f-b18e-7ce89b6e05a3/IMG_2983.jpeg</image:loc>
      <image:title>Natchez Trace - Day 1: Northern Terminus to Meriwether Site - Make it stand out</image:title>
      <image:caption>Baker Bluff Overlook.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/natchez-trace/2023/10/1/pre-ride-franklin-tn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/747eff13-247d-4351-a925-e67cd45b0faa/IMG_2931.jpg</image:loc>
      <image:title>Natchez Trace - Pre-Ride / Franklin, TN - Make it stand out</image:title>
      <image:caption>I had already planned to visit the Nearest Green Distillery before I headed to Tennessee, and my stop at Jack Daniels cemented my plan. This artwork is outside of the visitor center. Nathan, “Nearest” Green was Jack Daniels first Master Distiller. He was the first African American master distiller on record.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8834b6aa-8b1a-4a7d-958c-1279fb5a593e/IMG_2922.jpg</image:loc>
      <image:title>Natchez Trace - Pre-Ride / Franklin, TN - Make it stand out</image:title>
      <image:caption>The tradition continues of finding a local post office.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/55f0e294-deea-4cbb-ad9a-711b2838b842/IMG_2889.jpg</image:loc>
      <image:title>Natchez Trace - Pre-Ride / Franklin, TN - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1db72206-e38f-414c-b26c-de6b05d32667/IMG_3998.jpg</image:loc>
      <image:title>Natchez Trace - Pre-Ride / Franklin, TN - Make it stand out</image:title>
      <image:caption>Photo opportunity with Bubba and Geepa (aka Brian). Geepa lives nearby and stopped in to say hello!.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/813ca24c-f0e7-4b5e-88d1-554be314559e/IMG_2939.jpg</image:loc>
      <image:title>Natchez Trace - Pre-Ride / Franklin, TN - Make it stand out</image:title>
      <image:caption>I just had to try an Old Fashioned — it was great.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1e91d4d9-1232-4d9a-a876-b714275c88ad/IMG_2886.jpg</image:loc>
      <image:title>Natchez Trace - Pre-Ride / Franklin, TN - Make it stand out</image:title>
      <image:caption>I did not opt to go on the tour, but visited the welcome center and purchased some Jack Daniels and their own recipe for bitters to take home. I’m looking forward to trying them out with a friend from my old high school.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/0d50c64a-ca03-4609-afed-b57087aba999/IMG_2916.jpg</image:loc>
      <image:title>Natchez Trace - Pre-Ride / Franklin, TN - Make it stand out</image:title>
      <image:caption>There was an entire wall made from Jack Daniels whiskey bottles at the welcome center.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/2364d748-ab14-48df-8a16-3e160d2be599/IMG_2882.jpg</image:loc>
      <image:title>Natchez Trace - Pre-Ride / Franklin, TN - Make it stand out</image:title>
      <image:caption>An early morning stop at the Tennessee welcome center.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/eec8448b-214b-49fa-9cb9-d092c7410387/IMG_2933.jpg</image:loc>
      <image:title>Natchez Trace - Pre-Ride / Franklin, TN - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/adb03ca0-17e7-4bac-bc83-58350e63e868/IMG_2942.jpg</image:loc>
      <image:title>Natchez Trace - Pre-Ride / Franklin, TN - Make it stand out</image:title>
      <image:caption>This is just a tiny snapshot of the bar inside of Humble Baron. It is part of the world’s longest continuous bar at 518 feet long. It wraps around an indoor stage.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/netherlands</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-20</lastmod>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/netherlands/2024/4/20/day-9-amsterdam</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/9bbb01af-445c-4d5a-8d66-b2c1ea27fb49/IMG_7067.jpg</image:loc>
      <image:title>Netherlands - Day 9 Amsterdam</image:title>
      <image:caption>Mail boxes seen along the walk through Amsterdam.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ab651f67-c72a-45ce-9e4a-d2064285c080/IMG_7146.jpg</image:loc>
      <image:title>Netherlands - Day 9 Amsterdam</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b22ee1d1-f224-44a1-83af-1fb5df667cd5/IMG_6981.jpg</image:loc>
      <image:title>Netherlands - Day 9 Amsterdam</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/fa23b382-aeba-4d38-8883-612151ff12aa/IMG_7069.jpg</image:loc>
      <image:title>Netherlands - Day 9 Amsterdam</image:title>
      <image:caption>Bike art work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/77ab2d96-ec1d-4ab0-a780-9ecdda5917be/IMG_7087.jpg</image:loc>
      <image:title>Netherlands - Day 9 Amsterdam</image:title>
      <image:caption>The group that took a boat tour of Amsterdam.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5566b6aa-7496-4fe0-b3dc-8f19e5c051af/IMG_7060.jpg</image:loc>
      <image:title>Netherlands - Day 9 Amsterdam</image:title>
      <image:caption>Anne Frank’s house.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/70bea228-d135-4b97-a150-6877f0300843/IMG_7065.jpg</image:loc>
      <image:title>Netherlands - Day 9 Amsterdam</image:title>
      <image:caption>A more close up view of the doors to the Anne Frank house.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3de2c420-5710-4508-b14e-fde2c787e280/IMG_7122.jpg</image:loc>
      <image:title>Netherlands - Day 9 Amsterdam</image:title>
      <image:caption>The final hotel of the trip.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/fe8257c9-e367-451b-8349-5d78c70cc12e/IMG_7024.jpg</image:loc>
      <image:title>Netherlands - Day 9 Amsterdam</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c53c1127-7ca7-4c68-86d6-a39be3fd5af4/IMG_6997.jpg</image:loc>
      <image:title>Netherlands - Day 9 Amsterdam</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/dc10cc9c-738b-4c0d-94b3-75a3fb1ddc4e/IMG_7007.jpg</image:loc>
      <image:title>Netherlands - Day 9 Amsterdam</image:title>
      <image:caption>Outside the Anne Frank Museum.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8c1e2135-0b6d-49fe-9b03-1c582ebef7cf/IMG_7005.jpg</image:loc>
      <image:title>Netherlands - Day 9 Amsterdam</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/4d9f2912-54cf-49d8-9d2c-13ba43e5ae25/IMG_7144.jpg</image:loc>
      <image:title>Netherlands - Day 9 Amsterdam</image:title>
      <image:caption>One view of Amsterdam from my hotel room.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3878687b-72d7-44f4-a99f-75132d66029f/IMG_7117.jpg</image:loc>
      <image:title>Netherlands - Day 9 Amsterdam</image:title>
      <image:caption>Central Station.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5d650668-e59b-44f3-90cd-f360c1c0c404/IMG_6973.jpg</image:loc>
      <image:title>Netherlands - Day 9 Amsterdam</image:title>
      <image:caption>The crew of the Lena Maria waving good-bye.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6138376f-b425-41b1-852a-754147eb106f/IMG_7017.jpg</image:loc>
      <image:title>Netherlands - Day 9 Amsterdam</image:title>
      <image:caption>Reproduction of the hidden door to where Anne and her family hid.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a8bb1943-e2e8-4e52-8a4e-6c63673f46c5/IMG_6976.jpg</image:loc>
      <image:title>Netherlands - Day 9 Amsterdam</image:title>
      <image:caption>One of the many unique houseboats along the canals.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/netherlands/2024/4/19/day-8-aalsmeer-amsterdam</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c0a8d90b-d97a-4934-a228-86904175fb9f/IMG_6788.jpg</image:loc>
      <image:title>Netherlands - Day 8 Aalsmeer / Amsterdam</image:title>
      <image:caption>At the very start of today’s ride out of Oude Wetering, those of us that cycled took a very short ferry ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/37c0ed7a-e694-437a-99f3-be253ace6112/IMG_6884.jpg</image:loc>
      <image:title>Netherlands - Day 8 Aalsmeer / Amsterdam</image:title>
      <image:caption>Although this is the first picture, this was me at the end of the day’s and week’s ride</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7489a425-f9c3-4206-81ff-7d090507a9e1/IMG_6843.jpg</image:loc>
      <image:title>Netherlands - Day 8 Aalsmeer / Amsterdam</image:title>
      <image:caption>A bike used about 100 years ago for transporting flowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/287654b6-1a65-402c-a959-6559d454b462/IMG_6918.jpg</image:loc>
      <image:title>Netherlands - Day 8 Aalsmeer / Amsterdam</image:title>
      <image:caption>This rain jacket is officially retired from my wardrobe - into the trash it goes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/90053f83-2a70-470f-89b2-66d9529ceb86/IMG_6923.jpg</image:loc>
      <image:title>Netherlands - Day 8 Aalsmeer / Amsterdam</image:title>
      <image:caption>Our barge is moored next to another barge, so if you wanted to go into town, you needed to walk across the barge next to us.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/d95ecbbf-3969-4f9d-8752-204326dbaea0/IMG_5160.jpg</image:loc>
      <image:title>Netherlands - Day 8 Aalsmeer / Amsterdam</image:title>
      <image:caption>Photo courtesy of Lynda and Ray. They went into a convenience store and saw these edibles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/af158327-46c6-4d6e-9d36-aef34cae6b4c/IMG_7148.jpg</image:loc>
      <image:title>Netherlands - Day 8 Aalsmeer / Amsterdam</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/71f300a8-7858-4bd6-a6c4-1465fddc85d8/IMG_8570.jpg</image:loc>
      <image:title>Netherlands - Day 8 Aalsmeer / Amsterdam</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/fbe94e46-2612-4e5b-a496-36d891fdee45/IMG_6846.jpg</image:loc>
      <image:title>Netherlands - Day 8 Aalsmeer / Amsterdam</image:title>
      <image:caption>A sample of one of 200 different hydrangea varieties grown in the green houses at the Flower Auction.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a501b2b2-4489-4bf1-83df-ec7c53291f5b/IMG_6820.jpg</image:loc>
      <image:title>Netherlands - Day 8 Aalsmeer / Amsterdam</image:title>
      <image:caption>The “clock” used at the Flower Auction. Note the white light on near the 40. If a plant or lot is not sold on the day of auction, it is destroyed to maintain price stability,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7006f9c6-73ed-449a-85fe-eecd2360f4fb/IMG_7147.jpg</image:loc>
      <image:title>Netherlands - Day 8 Aalsmeer / Amsterdam</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/aa8ba99b-3f7c-4bc4-9370-5a6242a09308/IMG_6801.jpg</image:loc>
      <image:title>Netherlands - Day 8 Aalsmeer / Amsterdam</image:title>
      <image:caption>This is Fort Kudelstaart. It is one of fourteen fortresses built in about 1910 in preparation for WWI. It is now a UNESCO heritage site,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/beeb1f61-21d1-40f3-b4b4-388486de33c5/IMG_6899.jpg</image:loc>
      <image:title>Netherlands - Day 8 Aalsmeer / Amsterdam</image:title>
      <image:caption>I noticed the captain, Frank, was wearing a Detroit sweatshirt. I asked him for a photo; unfortunately, his eyes were closed. The engine in one of his prior boats was a Detroit Diesel, so he bought a Detroit sweat shirt as a memento.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a2ab6d3a-42c6-4b3e-994f-19ae8c3ccc76/IMG_6952.jpg</image:loc>
      <image:title>Netherlands - Day 8 Aalsmeer / Amsterdam</image:title>
      <image:caption>A special dessert was served tonight.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/d2e39f77-b522-4470-a369-517323d53f4c/IMG_6942.jpg</image:loc>
      <image:title>Netherlands - Day 8 Aalsmeer / Amsterdam</image:title>
      <image:caption>The crew and guides from left: Gert (chef), Lawrence (2nd mate), Frank (captain), Luna (waitress and room attendant), Wouter (guide) and Lia (guide).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b8601c98-a24d-4167-b23c-42c5f979c8e7/IMG_6805.jpg</image:loc>
      <image:title>Netherlands - Day 8 Aalsmeer / Amsterdam</image:title>
      <image:caption>The four riders from Sue’s group that cycled today as we took shelter during one of the many deluges throughout the day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/20807cac-549e-4f50-8314-1744692b34aa/IMG_6894.jpg</image:loc>
      <image:title>Netherlands - Day 8 Aalsmeer / Amsterdam</image:title>
      <image:caption>Wouter was lifted in celebration at the end of the day’s ride; his last VBT tour he will lead,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5b6ab3a2-80f2-4484-acd4-c8f1ce0a816a/IMG_6793.jpg</image:loc>
      <image:title>Netherlands - Day 8 Aalsmeer / Amsterdam</image:title>
      <image:caption>Near the beginning of the ride. I had six layers and at about mile five I thought “I may need to take off a layer.” Well, that thought faded as the light rain turned to a downpour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e84c4322-ad65-4472-9cd6-78f28c54765a/IMG_6909.jpg</image:loc>
      <image:title>Netherlands - Day 8 Aalsmeer / Amsterdam</image:title>
      <image:caption>A view from the barge as we made our way to the mooring location in Amsterdam.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5f5c7668-82f0-46fb-9e44-df70df4b4d52/IMG_6871.jpg</image:loc>
      <image:title>Netherlands - Day 8 Aalsmeer / Amsterdam</image:title>
      <image:caption>Once we left the Flower Auction, we were supposed to be on our own and following our own GPS, however after the first several riders made a wrong turn out of the parking lot, our guide Wouter decided to do one last ride and guided us back to the barge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/22c94d98-f7f4-4b48-866d-45669d43b384/IMG_6830.jpg</image:loc>
      <image:title>Netherlands - Day 8 Aalsmeer / Amsterdam</image:title>
      <image:caption>Behind each number, and directly in front of where you sit, is a button that you push as you get to the price you want to pay for the flower/plant. This is actually a small auction area as most included room for hundred of buyers.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/netherlands/2024/4/18/day-7-alphen-oude-wetering</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b603da9b-9eef-4e78-be57-98ea6bbddf71/IMG_7149.jpg</image:loc>
      <image:title>Netherlands - Day 7 Alphen / Oude Wetering</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/60eb49cf-ca44-48a0-a0b9-ea45d23c685e/IMG_6619.jpg</image:loc>
      <image:title>Netherlands - Day 7 Alphen / Oude Wetering</image:title>
      <image:caption>At the Gouda market.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/18edba21-a9d2-446c-9dfd-554f480981e7/IMG_6650.jpg</image:loc>
      <image:title>Netherlands - Day 7 Alphen / Oude Wetering</image:title>
      <image:caption>I am amazed as I cycle along and continue to see waterways everywhere!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b7a485b5-3721-4fc5-b027-fae46ae106e7/IMG_6629.jpg</image:loc>
      <image:title>Netherlands - Day 7 Alphen / Oude Wetering</image:title>
      <image:caption>Trying on a pair of shoes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/66edf25b-289a-46a6-b5db-3c7e9c204327/IMG_6689.jpg</image:loc>
      <image:title>Netherlands - Day 7 Alphen / Oude Wetering</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/d7a9936e-acde-457a-b22c-ffca23d3f5a9/IMG_6755.jpg</image:loc>
      <image:title>Netherlands - Day 7 Alphen / Oude Wetering</image:title>
      <image:caption>The 100 was representing the about 100 rides that Wouter led over the past 20 years when he was in his :first” retirement.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8d7c9bfc-4bf6-4b57-8613-559fca43adaf/IMG_6768.jpg</image:loc>
      <image:title>Netherlands - Day 7 Alphen / Oude Wetering</image:title>
      <image:caption>Sherry, a rider in our group, painted this landscape scene for Wouter. Lia purchased the paints and watercolor paper while on the tour so that Sherry could make this artwork.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c98385e8-e6e5-41cf-9094-b8e098e1e576/IMG_6684.jpg</image:loc>
      <image:title>Netherlands - Day 7 Alphen / Oude Wetering</image:title>
      <image:caption>And then exited back out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/12b69374-7f05-4b5a-a723-5cf444522d33/IMG_6710.jpg</image:loc>
      <image:title>Netherlands - Day 7 Alphen / Oude Wetering</image:title>
      <image:caption>As I was travelling on the barge after lunch I was able to see several drawbridges open for the barge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1b0fab81-3512-4eeb-b21b-9852e9ea5238/IMG_6727.jpg</image:loc>
      <image:title>Netherlands - Day 7 Alphen / Oude Wetering</image:title>
      <image:caption>Toasting to Wouter’s last tour as a VBT guide.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/de9555a3-51d8-47a2-86d5-4fb3c710269c/IMG_6713.jpg</image:loc>
      <image:title>Netherlands - Day 7 Alphen / Oude Wetering</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ca3d6286-2b62-466e-bc4c-0b453651776d/IMG_6687.jpg</image:loc>
      <image:title>Netherlands - Day 7 Alphen / Oude Wetering</image:title>
      <image:caption>Working on the waterways is a never ending task in the Netherlands.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/fec48379-a9c5-4f81-be6b-18a153ec0dcb/IMG_6673.jpg</image:loc>
      <image:title>Netherlands - Day 7 Alphen / Oude Wetering</image:title>
      <image:caption>We had to open this gate to enter a section of the trail/route; sheep were grazing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8d3db510-1f2f-48fb-a1e6-7d866b2649e6/IMG_6781.jpg</image:loc>
      <image:title>Netherlands - Day 7 Alphen / Oude Wetering</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/57572380-fb67-41d9-96f4-bf2aee3a828d/IMG_6644.jpg</image:loc>
      <image:title>Netherlands - Day 7 Alphen / Oude Wetering</image:title>
      <image:caption>Along the route to Alphen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/9a1f624f-e5cd-472d-acfa-9ba182aa9747/IMG_6668.jpg</image:loc>
      <image:title>Netherlands - Day 7 Alphen / Oude Wetering</image:title>
      <image:caption>Just in front of me is Sherri (black jacket), Ellen (purple) and Sue (yellow).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/39a3f0ab-5bde-465d-a876-0f044297c96f/Resized_20240418_092030_1713437102564.jpg</image:loc>
      <image:title>Netherlands - Day 7 Alphen / Oude Wetering</image:title>
      <image:caption>Group photo at the Gouda Market.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7800443a-5e0a-4207-a419-d7eb45c037c8/IMG_6604.jpg</image:loc>
      <image:title>Netherlands - Day 7 Alphen / Oude Wetering</image:title>
      <image:caption>Sporting my MS team jersey as I ride for a good cause.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/78518131-4318-4226-8d9c-f99866003545/IMG_6660.jpg</image:loc>
      <image:title>Netherlands - Day 7 Alphen / Oude Wetering</image:title>
      <image:caption>Our snack stop today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/08266eff-56b2-452f-b08f-9bbf593d4415/IMG_6679.jpg</image:loc>
      <image:title>Netherlands - Day 7 Alphen / Oude Wetering</image:title>
      <image:caption>The sheep were used to bike riders sharing the territory,</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/netherlands/2024/4/17/day-6-cheese-farm-visit-gouda</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c5898309-b1ca-4b92-bde7-87a6d1edf2ab/IMG_6536.jpg</image:loc>
      <image:title>Netherlands - Day 6 Cheese Farm Visit  / Gouda</image:title>
      <image:caption>The local cheese farm that we visited. The photo in the foreground was taken when the Queen visited the farm and the owners’ daughter asked to show the Queen her kittens. It was not part of the itinerary and made “news” at the time because it was not on the Queen’s itinerary,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/553f4eaf-949b-4b8f-990b-1485df427361/IMG_6595.jpg</image:loc>
      <image:title>Netherlands - Day 6 Cheese Farm Visit  / Gouda</image:title>
      <image:caption>Just how close our barge was to the larger ship before three ships shuffled among the slips.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/45892e33-4b7f-47e4-b4b6-20c5d3d4a449/IMG_7150.jpg</image:loc>
      <image:title>Netherlands - Day 6 Cheese Farm Visit  / Gouda</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a9a93219-d816-4be3-8ae8-5a0eb1c6f146/IMG_6505.jpg</image:loc>
      <image:title>Netherlands - Day 6 Cheese Farm Visit  / Gouda</image:title>
      <image:caption>Fred and Gayle enjoying the ride (in the rain).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/bb278ba0-461f-4628-abb5-e175d1be7d08/IMG_6593.jpg</image:loc>
      <image:title>Netherlands - Day 6 Cheese Farm Visit  / Gouda</image:title>
      <image:caption>This was the larger ship that pulled up alongside our much smaller barge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/da294b94-cb31-46b1-a5dd-606173b98aae/IMG_6564.jpg</image:loc>
      <image:title>Netherlands - Day 6 Cheese Farm Visit  / Gouda</image:title>
      <image:caption>Along the trail into Gouda.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/cb0f6472-4be0-451e-97b6-1c66c7547927/IMG_6568.jpg</image:loc>
      <image:title>Netherlands - Day 6 Cheese Farm Visit  / Gouda</image:title>
      <image:caption>The six of us that rode the last six miles together into Gouda. Left to right: Lorie, Ellen, me, Fred, Sue and Sherri.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5eb0147a-e9b0-4bd6-8f6e-ab03aa3623a6/IMG_6547.jpg</image:loc>
      <image:title>Netherlands - Day 6 Cheese Farm Visit  / Gouda</image:title>
      <image:caption>There was just few hundred yards of dirt path that we had to ride today. Riders from the front back: Gayle, Sue, Ellen, and Sherri.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/cea57671-d259-4d09-9284-2a74e0121a18/IMG_6527.jpg</image:loc>
      <image:title>Netherlands - Day 6 Cheese Farm Visit  / Gouda</image:title>
      <image:caption>Where the cheese is made by mixing milk and microbes. If the cream is skimmed off the top of the milk during the process, it is considered “light.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1b1ff732-a389-4a66-aba9-e1e8bcdc9a92/Screenshot_20240417_141344_Gallery.jpg</image:loc>
      <image:title>Netherlands - Day 6 Cheese Farm Visit  / Gouda</image:title>
      <image:caption>Lia demonstrating how the locals ride in the rain. Photo courtesy of another rider.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6a43046c-862b-42c9-a908-b976f213725d/IMG_6549.jpg</image:loc>
      <image:title>Netherlands - Day 6 Cheese Farm Visit  / Gouda</image:title>
      <image:caption>Lia at the snack stop today. Some of the Gouda was more than a year old and some six months old. All of it was delicious.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/f67bfbd3-38ec-4e8b-bb26-bb1e2c567e4e/IMG_6514.jpg</image:loc>
      <image:title>Netherlands - Day 6 Cheese Farm Visit  / Gouda</image:title>
      <image:caption>A waterway on the farm property. There are waterways everywhere in the Netherlands.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ee7cd36f-1434-4734-ac01-a908438f69ec/IMG_6600.jpg</image:loc>
      <image:title>Netherlands - Day 6 Cheese Farm Visit  / Gouda</image:title>
      <image:caption>The larger ship ended up along the pier, with a smaller barge docked alongside it. We moved up the the spot that the barge on the left had been occupying. It was an interesting shift.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/d0512b77-ed49-4778-a5fe-1a9161d92968/IMG_6542.jpg</image:loc>
      <image:title>Netherlands - Day 6 Cheese Farm Visit  / Gouda</image:title>
      <image:caption>It’s hard to capture in a still photo, but the white dots on the cobblestones is hail. Note the thatched roof on one of the buildings on the farm. In 1966, the farm was designated a national monument which means the outside of the buildings must remain true to its roots, including roof type and paint colors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/cbb03ad9-3d51-4c93-99dd-f80e44533da6/IMG_6575.jpg</image:loc>
      <image:title>Netherlands - Day 6 Cheese Farm Visit  / Gouda</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/f97f7623-0779-40cf-82d5-814522ab0c9b/IMG_6530.jpg</image:loc>
      <image:title>Netherlands - Day 6 Cheese Farm Visit  / Gouda</image:title>
      <image:caption>The current method used for pressing chees into molds. The cheese in the foreground were some of our samples.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a279fd80-fdca-4145-98bf-db65db6a7090/IMG_6590.jpg</image:loc>
      <image:title>Netherlands - Day 6 Cheese Farm Visit  / Gouda</image:title>
      <image:caption>On the walk back from dinner - yes, it was raining.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1bc03ec9-e767-488c-86ca-ff7d1c934681/IMG_6591.jpg</image:loc>
      <image:title>Netherlands - Day 6 Cheese Farm Visit  / Gouda</image:title>
      <image:caption>With Sue, you can always count on card games. This night was a game of 99. From left to right: Lorie, Sue, Maggie, Ellen, Gayle and me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/cd75c1f4-ea5c-4a3e-9029-7c506cc697b1/IMG_6531.jpg</image:loc>
      <image:title>Netherlands - Day 6 Cheese Farm Visit  / Gouda</image:title>
      <image:caption>The older type of equipment that was used to press the cheese. Not that there are “shapes” as well. The local farm patented these forms, however the patent is only for three countries, including the Netherlands. It would be cost prohibitive to patent it world-wide.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/netherlands/2024/4/16/day-5-keukenhof-flower-park-leiden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/fc9298b8-c6d5-44f0-9665-f264abd8c794/IMG_6251.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>The drawbridge closing as seen from the rear of the barge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/0166543d-3020-4056-9d98-2e82e7657ecc/IMG_6337.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>Orchids inside the garden. It was hard to pick just two pictures,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/76a05a43-d125-4cb3-bc55-2153099782da/IMG_0206.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>Maggie snapped this photo for me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/f717bcf3-a307-4ec9-8c69-7c10c7a35fa5/IMG_6316.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>Inside the Keukenhof Flower Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/bd5a6fbc-8dc9-4e44-b6e4-e3107285a3d4/IMG_6344.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>Orchids inside the garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/01c95b81-0321-427f-84f2-085f88e2cc8f/IMG_6403.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>You can see Fred trying to signal the ferry operator to come to our side and move us. Little did we know there were no ferry trips this day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/45e352fe-0618-4d40-81f3-21366238bd46/IMG_6409.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>When the ferry was a bust, my Garmin rerouted us, and we ended up having to come down this staircase. Ellen told me hold the back brake as I navigate the bike down what I will call a “bike gutter.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/24f5137a-d23b-434d-9420-f6245c1146a6/IMG_6394.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>This windmill was in the perfect place for me to get this photo of Fred, Sherri and Ellen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5b3154c1-a49c-473a-ac78-89b21b798dc1/IMG_6275.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>The captain surprising Sue with a slice of mousse cake,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/90a51602-5450-4ed9-be35-eb9bfc105d9a/IMG_6447.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>Along the boat ride in Leiden as we made our way to dinner.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7eee7964-9c34-4d9c-9bb5-4054a041e10f/IMG_6463.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>One of three tables at the restaurant for our dinner.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1f01e8c7-9000-426d-a03e-74e94d6e1e96/IMG_6357.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>Inside the Keukenhof Flower Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/57bae9b2-652e-40f3-8bed-b03b2c301019/IMG_6298.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>Even though the weather was not all that good, I stopped to take a photo of these fields of hyacinths. The aroma was amazing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3536f6f7-0e11-4af8-9de2-cba28d3b5e75/IMG_6293.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>Maggie and Nate riding ahead of me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/19f50ea3-4487-4e83-a57c-cc08dae44003/IMG_6238.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>The drawbridge opening for the barge. View from the front of the ship. Notice the solar panels on the front of the barge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/753062ce-73ef-4d87-aeba-837ec52415a2/IMG_6484.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>The end of another long day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1a7a0020-a358-42db-8c4b-3c4a9d74e041/IMG_6225.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>The captain in the bridge. It was a cool experience to be in the bridge as he communicated with his crewman in the front of the barge, and used his navigation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a97b4309-9857-4046-97ad-51577dde32dd/FullSizeRender.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>Sue took this photo for me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/f1bf2df9-ef62-45ef-aa26-db47a5e0e0a6/IMG_7151.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/05d7573b-f197-4a8b-bdbd-60997af4c9d9/IMG_6482.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>In Leiden along the walk from the restaurant back to the barge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7e3084e2-573a-49e1-8d78-1396aacab91a/IMG_6375.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>Inside the Keukenhof Flower Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/f390a9bd-057d-4bca-b255-71fca28e7a26/IMG_6388.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>Fred, Ellen and Sherri riding on one of the trails.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c4f6227e-4102-4029-8543-3993cdb4bd22/IMG_6438.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>Along the boat ride in Leiden as we made our way to dinner.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/2cdd6cef-e484-4140-9190-214eedc9bfa9/IMG_6367.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>Inside the Keukenhof Flower Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/d972ab25-4296-46aa-ae90-c38cad562267/IMG_6481.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>This photo reminded me of Janet &amp; Rod - this one is for you. It was along the walk from the restaurant back to the barge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/d045b92e-f65b-4496-921d-32568ca1beeb/IMG_6300.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>Local flower “art” along the way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7cb8580a-3399-4a73-95b2-a7e017240cd7/IMG_6314.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>Inside the Keukenhof Flower garden. There were hundreds of flower beds to choose to photograph: I only included a few.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/656a8444-0485-4b58-9cb5-4524fe664930/IMG_7152.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ca6a161f-f8f9-4d44-80f8-56b6a70b3d71/IMG_6257.jpg</image:loc>
      <image:title>Netherlands - Day 5 Keukenhof Flower Park / Leiden</image:title>
      <image:caption>The birthday girl at 85 years young!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/netherlands/2024/4/15/day-4-north-sea-coast-haarlem</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/deec6700-c468-4313-96a1-f937d9393ea9/IMG_6088.jpg</image:loc>
      <image:title>Netherlands - Day  4 North Sea Coast / Haarlem</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c8e9a6a7-940e-4db0-a1fb-3f10bf040dc9/IMG_6098.jpg</image:loc>
      <image:title>Netherlands - Day  4 North Sea Coast / Haarlem</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/378e23d7-d908-48b2-a435-4bda88209a9f/IMG_6096.jpg</image:loc>
      <image:title>Netherlands - Day  4 North Sea Coast / Haarlem</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/2fde2b93-0acd-4053-9ffa-72cf0d63f502/IMG_6138.jpg</image:loc>
      <image:title>Netherlands - Day  4 North Sea Coast / Haarlem</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b95a04bc-85db-43ae-a72f-2caab870cc1f/IMG_6157.jpg</image:loc>
      <image:title>Netherlands - Day  4 North Sea Coast / Haarlem</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/90bf282e-8be6-4f01-98ac-73aec49895bf/IMG_6195.jpg</image:loc>
      <image:title>Netherlands - Day  4 North Sea Coast / Haarlem</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c8e6791d-f180-41fb-8269-1d575db43870/IMG_6123.jpg</image:loc>
      <image:title>Netherlands - Day  4 North Sea Coast / Haarlem</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/0f688534-0e81-4ebb-baed-4ec0a429e415/IMG_2915.jpg</image:loc>
      <image:title>Netherlands - Day  4 North Sea Coast / Haarlem</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7ed288e8-79d5-42db-9d39-67d35a487e8b/IMG_6182.jpg</image:loc>
      <image:title>Netherlands - Day  4 North Sea Coast / Haarlem</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6249f904-e324-450c-b5a3-7772f8cc80cf/IMG_6110.jpg</image:loc>
      <image:title>Netherlands - Day  4 North Sea Coast / Haarlem</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/cbafe290-a84e-478f-9113-2623507a4d06/IMG_6099.jpg</image:loc>
      <image:title>Netherlands - Day  4 North Sea Coast / Haarlem</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a72d4bb1-b3b0-4669-98e6-b05bdc6a045f/IMG_6172.jpg</image:loc>
      <image:title>Netherlands - Day  4 North Sea Coast / Haarlem</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6fb783fe-2963-43a3-ad4e-cbefbf0f3018/IMG_6134.jpg</image:loc>
      <image:title>Netherlands - Day  4 North Sea Coast / Haarlem</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/27ab6a88-1e8c-4b33-897b-175131691b78/IMG_6191.jpg</image:loc>
      <image:title>Netherlands - Day  4 North Sea Coast / Haarlem</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/26a44810-a98b-499e-8056-57971e432bc0/IMG_6194.jpg</image:loc>
      <image:title>Netherlands - Day  4 North Sea Coast / Haarlem</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/213125d0-0fd0-45aa-a512-6ac54e94698b/IMG_6200.jpg</image:loc>
      <image:title>Netherlands - Day  4 North Sea Coast / Haarlem</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8b190a61-a8a4-42cb-802e-e19cc5a94f83/IMG_7153.jpg</image:loc>
      <image:title>Netherlands - Day  4 North Sea Coast / Haarlem</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/73b6b804-8a19-428d-8ff5-724f78f644e6/IMG_6105.jpg</image:loc>
      <image:title>Netherlands - Day  4 North Sea Coast / Haarlem</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/88054d5e-f636-4831-9e79-36c9966167be/IMG_6104.jpg</image:loc>
      <image:title>Netherlands - Day  4 North Sea Coast / Haarlem</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/netherlands/2024/4/14/day-3-de-rijp-visit-schermerhorn-windmill-museum-alkmaar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3054ac8a-d949-475e-94b6-25938e8f8809/IMG_5970.jpg</image:loc>
      <image:title>Netherlands - Day 3 De Rijp / Visit Schermerhorn Windmill Museum / Alkmaar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/73c65945-f176-49c9-923d-051b7605d450/IMG_6049.jpg</image:loc>
      <image:title>Netherlands - Day 3 De Rijp / Visit Schermerhorn Windmill Museum / Alkmaar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/98814a6e-1d5b-46bc-90e9-7a52f1a37fce/IMG_6016.jpg</image:loc>
      <image:title>Netherlands - Day 3 De Rijp / Visit Schermerhorn Windmill Museum / Alkmaar</image:title>
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    <image:image>
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    <loc>https://www.cathyscyclingcapers.net/florida-keys-2024/2024/11/2/day-6-discovering-big-pine-no-name-keys-nov-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7121ebd8-8f2e-42f2-bec8-735c1b7d5b26/IMG_0989.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 6 - Discovering Big Pine &amp; No Name Keys (Nov 2)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8f810cdb-5865-47e1-b4aa-a3fa7df8be03/IMG_0961.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 6 - Discovering Big Pine &amp; No Name Keys (Nov 2)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/de797132-c079-469c-aa3b-5be4ff715668/IMG_0933.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 6 - Discovering Big Pine &amp; No Name Keys (Nov 2)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/fe41148b-c00d-4128-a77b-4fc0a58340f1/20241029_100547.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 6 - Discovering Big Pine &amp; No Name Keys (Nov 2)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/522cf6e7-f9dd-4072-b642-9de248e6f385/IMG_0952.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 6 - Discovering Big Pine &amp; No Name Keys (Nov 2)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e289184c-3149-4756-aec9-fe77d76122ae/IMG_4594.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 6 - Discovering Big Pine &amp; No Name Keys (Nov 2)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/d73db487-81eb-43b2-b601-ed665bcf2e9a/IMG_0994.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 6 - Discovering Big Pine &amp; No Name Keys (Nov 2)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3279cc88-bbe7-46bc-9ce1-dd203a28f21b/IMG_0981.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 6 - Discovering Big Pine &amp; No Name Keys (Nov 2)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/eded0ed3-5205-4f1a-bb59-2cd358410892/IMG_4595.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 6 - Discovering Big Pine &amp; No Name Keys (Nov 2)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8b946d8d-a415-4005-b920-ac9f0284e7f9/IMG_0977.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 6 - Discovering Big Pine &amp; No Name Keys (Nov 2)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/93799677-d989-4a12-8a43-18d5baf19b31/IMG_0971.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 6 - Discovering Big Pine &amp; No Name Keys (Nov 2)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/73b9ec99-8f59-4fde-9c9a-dfefa81cab03/IMG_0930.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 6 - Discovering Big Pine &amp; No Name Keys (Nov 2)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/28c8ac2d-495b-454b-8065-bdde5dd0407a/IMG_1829.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 6 - Discovering Big Pine &amp; No Name Keys (Nov 2)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8885d22e-5f67-4326-b81c-2d7c89e336e0/IMG_0953.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 6 - Discovering Big Pine &amp; No Name Keys (Nov 2)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8b45cdde-f7ea-41fd-8cb0-65e7c1fed9b8/IMG_1003.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 6 - Discovering Big Pine &amp; No Name Keys (Nov 2)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c7476610-ce8e-43ac-85c0-106a4fe4f4c7/IMG_1007.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 6 - Discovering Big Pine &amp; No Name Keys (Nov 2)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/florida-keys-2024/2024/11/1/day-5-key-west-to-marathon-nov-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/09641906-ab9a-4bd4-a005-5151861e83ed/IMG_0861.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 5 - Key West to Marathon (Nov 1)</image:title>
      <image:caption>Part of the trail among the mangroves had a shady canopy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/36387c01-dd28-42f7-8e79-38f4c2fb3f0a/IMG_0862.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 5 - Key West to Marathon (Nov 1)</image:title>
      <image:caption>We found the SS Minnow from Gilligan’s Island!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b042e279-dc7f-457d-a21b-380f32d24af8/IMG_0865.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 5 - Key West to Marathon (Nov 1)</image:title>
      <image:caption>Alan managed to get a screw into the sidewall of his tire. Thanks to Adam, once a gain, for his help in fixing this flat!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/9be442f5-7248-4b68-8e95-7cc36a14cd6b/IMG_0848.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 5 - Key West to Marathon (Nov 1)</image:title>
      <image:caption>Joyce and Chris starting back up after the first SAG stop at Baby’s Coffee.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/939dfc6a-479f-4cc8-b11c-2d89cf0e2cb8/IMG_0919.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 5 - Key West to Marathon (Nov 1)</image:title>
      <image:caption>The quilt that Alan won.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b6aeeb16-5d50-4451-8df8-f736af671ac2/IMG_0873.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 5 - Key West to Marathon (Nov 1)</image:title>
      <image:caption>The same bridge as the above photo; this photo shows the large missing section near West Summerland Key.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/30a39c5f-7811-4a08-b78a-00c3f6aa840d/IMG_0900.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 5 - Key West to Marathon (Nov 1)</image:title>
      <image:caption>At one point, there were six surfers and their kites in the water/air at the same time. I only managed to get five in a single photo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/858fdf64-b262-4bd6-a4ea-2b66d1397ebb/IMG_0840.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 5 - Key West to Marathon (Nov 1)</image:title>
      <image:caption>View from the hotel in Key West.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8a0e1c59-e2e4-47ca-bc58-2d8e110e02ca/IMG_0921.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 5 - Key West to Marathon (Nov 1)</image:title>
      <image:caption>When looking closely at the quilt, the images of a stitched bicycle can be seen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/4070d20a-055f-4b61-9ae1-729132b47115/IMG_2298.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 5 - Key West to Marathon (Nov 1)</image:title>
      <image:caption>A birthday dessert (tiramisu).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/13f11ac4-9763-4723-8944-08573f5de651/IMG_0897.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 5 - Key West to Marathon (Nov 1)</image:title>
      <image:caption>Kite surfers on Little Duck Key; one surfer flying through the air!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/de0d3148-d2f5-4b47-9424-ef6d33c95b8e/IMG_0851.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 5 - Key West to Marathon (Nov 1)</image:title>
      <image:caption>This blimp is called “Fat Albert, which is part of a Tethered Aerostat Radar System. In the past it kept an eye on air and sea traffic from the Caribbean, similar to the “eyes in the sky” in the southwest United States.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7b88d2a7-309b-4048-a842-99cc146f9d01/IMG_0868.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 5 - Key West to Marathon (Nov 1)</image:title>
      <image:caption>A close up of the cause of the flat.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/florida-keys-2024/2024/10/31/day-4-exploring-key-west-oct-31</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/dfc67c3f-d76b-4611-932f-597a7982da29/IMG_0839.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 4 - Exploring Key West (Oct 31)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/03c0ed55-927b-4aaa-ae3a-fd6d4b5d4969/IMG_3235.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 4 - Exploring Key West (Oct 31)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/717525ab-f187-4ca9-8b71-22892e6935c9/IMG_0829.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 4 - Exploring Key West (Oct 31)</image:title>
      <image:caption>Sunset at Mallory Square.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ba5af68b-a7eb-44f4-aac8-8d8e5dfc2e05/IMG_0793.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 4 - Exploring Key West (Oct 31)</image:title>
      <image:caption>Alan and I visited this brewery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/0c71718c-1f77-4fe5-bf92-d41ef24dab6e/IMG_0763.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 4 - Exploring Key West (Oct 31)</image:title>
      <image:caption>An Atlas moth. I wish I had a reference for size in this picture because it was at least seven inches across.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1b4e2bf2-d46c-4501-b66d-8a037bec72e8/IMG_0814.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 4 - Exploring Key West (Oct 31)</image:title>
      <image:caption>Sunset at Mallory Square</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/13e16bb9-3b56-4f86-b9e9-5d2f62b9e529/IMG_0761.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 4 - Exploring Key West (Oct 31)</image:title>
      <image:caption>This Malachite butterfly was one of my favorites. The photo doesn’t do the green justice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/69858ad7-f2e9-4a58-bbbe-e6a90981b902/IMG_0685.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 4 - Exploring Key West (Oct 31)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/789b08d6-909f-492b-9fdb-78fdbbd53ffa/IMG_3220.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 4 - Exploring Key West (Oct 31)</image:title>
      <image:caption>Our group in a quick photo on the way to the southern most point in the continental U.S.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6a1f9519-893c-4895-b587-203b4288a996/IMG_0736.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 4 - Exploring Key West (Oct 31)</image:title>
      <image:caption>I’ve had so much Key Lime pie this trip, that I only took a photo at this shop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/2f15e3ef-889e-48e8-84a9-3dca2335a972/IMG_3250.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 4 - Exploring Key West (Oct 31)</image:title>
      <image:caption>An iconic photo stop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/510f8ee5-0524-4dd1-bba1-1bcad6124051/IMG_0731.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 4 - Exploring Key West (Oct 31)</image:title>
      <image:caption>Why does a chicken cross the road?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/27536649-086d-41da-bee0-cc675fc2eab0/IMG_0672.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 4 - Exploring Key West (Oct 31)</image:title>
      <image:caption>On the way to Downtown Key West.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/24b0d3d6-7c90-42d3-b4bc-7d103989fddb/IMG_3245.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 4 - Exploring Key West (Oct 31)</image:title>
      <image:caption>Breakfast at the Banana Café.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a140cf76-03b5-4bb1-a70d-6a3ef2e413b6/IMG_0770.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 4 - Exploring Key West (Oct 31)</image:title>
      <image:caption>A beautiful Blue Morpho at the Key West Butterfly and Nature Conservatory.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/florida-keys-2024/2024/10/30/day-3-marathon-to-key-west-oct-30</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3be56591-d695-474f-aa8d-f7a7cc2ddb52/IMG_0621.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 3 - Marathon to Key West (Oct 30)</image:title>
      <image:caption>More vegetation along the shore as we approach the Key West area.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/396086f0-a842-492f-bd77-9a05002a87a7/IMG_0555.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 3 - Marathon to Key West (Oct 30)</image:title>
      <image:caption>Fred the tree in the background of this photo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b35ccb3c-a367-460d-a0e0-43227c076c83/IMG_0612.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 3 - Marathon to Key West (Oct 30)</image:title>
      <image:caption>A section of the trail nestled among mangroves and other trees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/701f8874-04b8-4aa7-8b6a-02c72d3cf15c/IMG_0659.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 3 - Marathon to Key West (Oct 30)</image:title>
      <image:caption>Dinner at the Yellow Fin located at the Ocean’s Edge Resort.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7cede5c0-1e4f-4f43-afdc-09f3d8cd0742/IMG_0629.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 3 - Marathon to Key West (Oct 30)</image:title>
      <image:caption>A photo going under the bridge (from the prior photo).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/34598820-8502-486f-85ec-4577d610c192/IMG_0561.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 3 - Marathon to Key West (Oct 30)</image:title>
      <image:caption>A tree grows along the old Seven Mile Bridge. The tree, an Australian Pine is named Fred. and survived Hurricane Irma in 2017.All of the riders stopped on the bridge to take a photo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/729df2ce-0bae-4d19-94aa-1d36ad71dcb8/IMG_0666.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 3 - Marathon to Key West (Oct 30)</image:title>
      <image:caption>After several cloudy evenings, we were treated to a colorful sunset on this evening.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/812eb711-02f5-4df6-aaa5-ecd31a982847/IMG_0619.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 3 - Marathon to Key West (Oct 30)</image:title>
      <image:caption>Baby’s Coffee was the second SAG stop for the day. Alan opted for a coffee inside the shop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/bad8de42-2f0f-4220-9a19-629c053ac87e/IMG_1752.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 3 - Marathon to Key West (Oct 30)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/d80d6181-76f3-4531-bbd3-6752a603f726/IMG_0592.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 3 - Marathon to Key West (Oct 30)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/41220c95-4e3d-4187-8485-fbd15a8d3879/IMG_0548.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 3 - Marathon to Key West (Oct 30)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/0be6b64d-ca42-4926-aaf0-6d9382eaa50b/IMG_0586.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 3 - Marathon to Key West (Oct 30)</image:title>
      <image:caption>We did not see Key Deer on this day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a2123779-2730-4d56-97a3-5c9896554d13/IMG_0626.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 3 - Marathon to Key West (Oct 30)</image:title>
      <image:caption>A photo of one of the bridges we crossed on this day. After crossing, we actually went under the bridge to get to the trail on the other side of the road. From time to time we have to move from one side of the highway to the other.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/2a602a71-0827-4642-8124-b5d8528e13d1/IMG_0630.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 3 - Marathon to Key West (Oct 30)</image:title>
      <image:caption>Entering the resort that we stayed at Wednesday and Thursday nights.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a8b43d5b-0a87-4f1c-bc4f-5336cac78e32/IMG_0598.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 3 - Marathon to Key West (Oct 30)</image:title>
      <image:caption>Boondocks was the location for the first SAG stop. Alan and I opted for a full lunch inside the restaurant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e2e2199a-1e42-43b1-965f-e47ca450cc43/Resized_20241030_075008.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 3 - Marathon to Key West (Oct 30)</image:title>
      <image:caption>Group photo before the start of Day 3.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5c244e70-b9c4-4717-b41c-cef5147a1266/IMG_0637.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 3 - Marathon to Key West (Oct 30)</image:title>
      <image:caption>At the end of the ride a cool drink awaited us once again.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3af699fa-0c70-47f7-a915-ebc665bcf69b/IMG_0549.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 3 - Marathon to Key West (Oct 30)</image:title>
      <image:caption>A section of the old Seven Mile Bridge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/23ea9ba7-e74f-4b13-8e91-e7ba5a75f08f/IMG_0599.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 3 - Marathon to Key West (Oct 30)</image:title>
      <image:caption>“Customers” inside of Boondocks.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/florida-keys-2024/2024/10/29/day-2-marathon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e2b054c7-4ad2-490e-a534-1d0624482a2b/IMG_0542.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 2 - Marathon (Oct 29)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/903b177c-498a-49ca-97b2-cfa6a3bb4cd5/IMG_0490.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 2 - Marathon (Oct 29)</image:title>
      <image:caption>View from the old Seven Mile Bridge,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6fa8b5c5-170a-48fa-b48a-6d859a7829cd/IMG_0503.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 2 - Marathon (Oct 29)</image:title>
      <image:caption>Along the Atlantic side of the Keys.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/9d545317-ecaf-433b-a23e-819e332e7dc3/IMG_0493.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 2 - Marathon (Oct 29)</image:title>
      <image:caption>The new Seven Mile Bridge on the left, and the old one on the right.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/0b3c0431-d2a9-4dbc-90ea-f00728d5e6c6/IMG_0521.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 2 - Marathon (Oct 29)</image:title>
      <image:caption>Along the shore within Anne’s Beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/4281bc1e-db27-4fe5-890a-7ef28c80fb31/IMG_0537.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 2 - Marathon (Oct 29)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/9b643536-1697-4513-89cb-34787cdd7548/IMG_0480.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 2 - Marathon (Oct 29)</image:title>
      <image:caption>Where the restored section of the bridge ends.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/2fe815e5-53aa-4814-8b3c-35043764a9e5/IMG_0544.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 2 - Marathon (Oct 29)</image:title>
      <image:caption>Our lunch stop for the day,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5685c0a1-ea79-4ea2-807e-a0a4fe554f50/IMG_0510.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 2 - Marathon (Oct 29)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3cc9031f-f84e-4638-90aa-9a7382b3e714/IMG_3137.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 2 - Marathon (Oct 29)</image:title>
      <image:caption>At the start of the “old” Seven Mile Bridge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/66fb2a0d-6a93-4aa2-81fe-7c9d9fb9ef66/IMG_3153.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 2 - Marathon (Oct 29)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/d4fd65b5-89ad-4811-a747-56e82f00045f/IMG_0512.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 2 - Marathon (Oct 29)</image:title>
      <image:caption>The boardwalk at Anne’s Beach.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/florida-keys-2024/2024/10/29/day-1-key-largo-to-marathon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1e4f8fc1-be2b-4a34-82ac-3bb2db49be19/IMG_0464.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 1 - Key Largo to Marathon (Oct 28)</image:title>
      <image:caption>Back at the hotel enjoying a brew and left over Key Lime pie from the prior night’s rider meeting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e94b83d2-8725-4963-9f31-df01252f86db/IMG_0336.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 1 - Key Largo to Marathon (Oct 28)</image:title>
      <image:caption>Halloween decor along the roadway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8e80ca37-1063-4931-b2e8-71b7a350e7cc/IMG_0376.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 1 - Key Largo to Marathon (Oct 28)</image:title>
      <image:caption>It is impossible to capture the color of the water as you bike along the Overseas Highway - US 1.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/f4738bcf-4aa3-4e86-8169-0f19a9064f06/IMG_1712.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 1 - Key Largo to Marathon (Oct 28)</image:title>
      <image:caption>Our group, after crossing a bridge, at about mile 30 of the ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/740774d5-52d4-461e-8eab-9b7c39a9ecd4/IMG_0453.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 1 - Key Largo to Marathon (Oct 28)</image:title>
      <image:caption>The hook culprit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b38c8925-ef33-4707-be17-602a03b82755/IMG_0445.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 1 - Key Largo to Marathon (Oct 28)</image:title>
      <image:caption>Still inside Long Key State Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/259b3919-f65c-4746-bbb6-085772ffa58e/IMG_0468.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 1 - Key Largo to Marathon (Oct 28)</image:title>
      <image:caption>The Sunset Grill restaurant has a pool for customer use!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c5ed5685-5f08-4271-9504-527c0bd8c58c/IMG_0425.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 1 - Key Largo to Marathon (Oct 28)</image:title>
      <image:caption>Long Key Post Office.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/df8e3f38-b5dd-40a6-90f2-c7026d4aad09/IMG_0371.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 1 - Key Largo to Marathon (Oct 28)</image:title>
      <image:caption>Our first SAG stop was at the location of the Keys Hurricane Monument. It was erected in memory of the civilians and veterans that perished during the great hurricane of 1935. An 18 foot tidal surge destroyed everything on Upper and Lower Matecumbe Keys, Windley Key, Craig Key and Long key. This photo is the back of the monument. There are ashes from hundreds of the victims in the crypt. The crypt is dug into the bedrock and extends above the floor of the monument.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/0de75ab7-2777-4323-8077-7b0e7dee3217/IMG_0348.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 1 - Key Largo to Marathon (Oct 28)</image:title>
      <image:caption>A prime photo spot along the route at the Rain Barrel Village in Islamorada.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/765a76fb-7cc5-4c2e-88c7-bcf504314d1b/IMG_0362.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 1 - Key Largo to Marathon (Oct 28)</image:title>
      <image:caption>The front of the Hurricane Monument.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/088f6904-0105-4019-8cdd-08d7cae40825/IMG_0432.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 1 - Key Largo to Marathon (Oct 28)</image:title>
      <image:caption>Some of the destroyed mangroves inside of Long Key State Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/611d26a9-d277-489f-b4d7-af483f5c7844/IMG_0435.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 1 - Key Largo to Marathon (Oct 28)</image:title>
      <image:caption>A few new growth mangroves can be seen in this photo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/40d4a349-0a28-4189-a061-3104d8a06cc7/IMG_0441.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 1 - Key Largo to Marathon (Oct 28)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1f5d328f-8754-438b-849a-edbf7c5236a5/IMG_0466.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 1 - Key Largo to Marathon (Oct 28)</image:title>
      <image:caption>A group dinner at the Sunset Grill.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/86610ada-c0dd-4d90-a791-acd98e3ea6d4/IMG_0450.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 1 - Key Largo to Marathon (Oct 28)</image:title>
      <image:caption>Alan riding on the bridge - just before he discovered the hook in his tire.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/39ef7bf9-3359-4a8f-9559-eceb645fb393/IMG_0462.jpg</image:loc>
      <image:title>Florida Keys 2024 - Day 1 - Key Largo to Marathon (Oct 28)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/hawaii-2025</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-22</lastmod>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/hawaii-2025/2025/1/21/kohala-coast-to-kona-day-12-jan-21</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/9d0c6404-f087-4b22-8c6e-fb3b020b639c/IMG_8322.jpg</image:loc>
      <image:title>Hawaii 2025 - Kohala Coast to Kona Day 12 (Jan 21)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/80a12c3d-965f-4613-8114-da6883ad5933/IMG_2843.jpg</image:loc>
      <image:title>Hawaii 2025 - Kohala Coast to Kona Day 12 (Jan 21)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a6dcc72a-81c9-426e-a2a6-a16ac32cad83/IMG_2753.jpg</image:loc>
      <image:title>Hawaii 2025 - Kohala Coast to Kona Day 12 (Jan 21)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ad195329-4892-4a99-8a62-9f70078f35cf/IMG_2910.jpg</image:loc>
      <image:title>Hawaii 2025 - Kohala Coast to Kona Day 12 (Jan 21)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/535ade8e-373e-4d2f-9e4a-9e40b6e99d0e/IMG_2817.jpg</image:loc>
      <image:title>Hawaii 2025 - Kohala Coast to Kona Day 12 (Jan 21)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/60adbe50-28e5-40a9-9db8-397637918c5e/IMG_2768.jpg</image:loc>
      <image:title>Hawaii 2025 - Kohala Coast to Kona Day 12 (Jan 21)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/420d87c9-c7e4-4575-9025-d67645e25088/IMG_2893.jpg</image:loc>
      <image:title>Hawaii 2025 - Kohala Coast to Kona Day 12 (Jan 21)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/33104cb7-e32d-4c26-9c9a-498d20db98bf/Photo-13.jpg</image:loc>
      <image:title>Hawaii 2025 - Kohala Coast to Kona Day 12 (Jan 21) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/2ddc89d9-5d6f-4292-b3b9-5894d6e6d925/IMG_2805.jpg</image:loc>
      <image:title>Hawaii 2025 - Kohala Coast to Kona Day 12 (Jan 21)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c8643a9b-7fe1-4e5c-97eb-9fef315dc074/IMG_2882.jpg</image:loc>
      <image:title>Hawaii 2025 - Kohala Coast to Kona Day 12 (Jan 21)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a522c9b4-2b66-4e45-af2b-081f7fe523f9/IMG_2897.jpg</image:loc>
      <image:title>Hawaii 2025 - Kohala Coast to Kona Day 12 (Jan 21)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/dc052f86-645e-4b73-9e9d-ed7c35bd1de7/image000001.jpg</image:loc>
      <image:title>Hawaii 2025 - Kohala Coast to Kona Day 12 (Jan 21)</image:title>
    </image:image>
    <image:image>
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      <image:title>Hawaii 2025 - Kohala Coast to Kona Day 12 (Jan 21)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3cb8b6f0-0f62-4aa6-a67b-1a2ab4b04fa7/IMG_2764.jpg</image:loc>
      <image:title>Hawaii 2025 - Kohala Coast to Kona Day 12 (Jan 21)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b6e7cd58-04b8-481e-b52e-543b4e3ac5bd/IMG_2790.jpg</image:loc>
      <image:title>Hawaii 2025 - Kohala Coast to Kona Day 12 (Jan 21)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/hawaii-2025/2025/1/21/koala-coast-beaches-day-11-jan-20</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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      <image:title>Hawaii 2025 - Rest Day Captain Cook Day 4 (Jan 13)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7a613487-a7a8-4dea-b892-2bf2e69aac24/IMG_2132.jpg</image:loc>
      <image:title>Hawaii 2025 - Rest Day Captain Cook Day 4 (Jan 13)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/hawaii-2025/2025/1/13/kona-near-captain-cook-memorial-day-2-jan-12</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/84998d09-3c38-4f46-b798-ae587964f5dc/IMG_2095.jpg</image:loc>
      <image:title>Hawaii 2025 - Kona (near Captain Cook Memorial) Day 3 (Jan 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c46f7b78-9bba-4917-9a60-526288c6c077/IMG_2125.jpg</image:loc>
      <image:title>Hawaii 2025 - Kona (near Captain Cook Memorial) Day 3 (Jan 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/4314c936-3d6b-408c-b3fd-5e34e2d1b146/IMG_2086.jpg</image:loc>
      <image:title>Hawaii 2025 - Kona (near Captain Cook Memorial) Day 3 (Jan 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5d049a85-7e52-4821-8f25-99d13a424344/IMG_2088.jpg</image:loc>
      <image:title>Hawaii 2025 - Kona (near Captain Cook Memorial) Day 3 (Jan 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3aaa345f-5988-4538-8135-0600435e584c/IMG_2107.jpg</image:loc>
      <image:title>Hawaii 2025 - Kona (near Captain Cook Memorial) Day 3 (Jan 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/30f81706-4dcf-4734-9565-76079479016e/IMG_2097.jpg</image:loc>
      <image:title>Hawaii 2025 - Kona (near Captain Cook Memorial) Day 3 (Jan 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/80bb8172-ac16-4c55-8e01-47f5ae0ae57e/IMG_2108.jpg</image:loc>
      <image:title>Hawaii 2025 - Kona (near Captain Cook Memorial) Day 3 (Jan 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/cab320db-d705-4571-a64c-da83f5d52b42/IMG_2083.jpg</image:loc>
      <image:title>Hawaii 2025 - Kona (near Captain Cook Memorial) Day 3 (Jan 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/9adca163-0b03-4af3-a24e-118fc66f5a2e/IMG_2127.jpg</image:loc>
      <image:title>Hawaii 2025 - Kona (near Captain Cook Memorial) Day 3 (Jan 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c402c5da-3f4d-4653-8445-5f6ae92499fa/IMG_2089.jpg</image:loc>
      <image:title>Hawaii 2025 - Kona (near Captain Cook Memorial) Day 3 (Jan 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/731bb16c-c4d1-450f-a729-810537297c63/IMG_2106.jpg</image:loc>
      <image:title>Hawaii 2025 - Kona (near Captain Cook Memorial) Day 3 (Jan 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/10d16a30-f658-4bbd-b70f-5931e4c92cff/IMG_2094.jpg</image:loc>
      <image:title>Hawaii 2025 - Kona (near Captain Cook Memorial) Day 3 (Jan 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3d957674-e794-414b-a6b2-39e56160327d/IMG_2099.jpg</image:loc>
      <image:title>Hawaii 2025 - Kona (near Captain Cook Memorial) Day 3 (Jan 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e45e52c4-5e58-460f-ada8-156a64ae2917/IMG_2124.jpg</image:loc>
      <image:title>Hawaii 2025 - Kona (near Captain Cook Memorial) Day 3 (Jan 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/582cb1c2-919d-491e-9758-796b5c807a82/IMG_2098.jpg</image:loc>
      <image:title>Hawaii 2025 - Kona (near Captain Cook Memorial) Day 3 (Jan 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/f054dd39-3702-4e84-82b5-e68c04d26620/IMG_2105.jpg</image:loc>
      <image:title>Hawaii 2025 - Kona (near Captain Cook Memorial) Day 3 (Jan 12)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/hawaii-2025/2025/1/11/kailua-kona-day-1-jan-11</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c7ea15ae-6101-4f5c-a5d8-e78a3a042fa0/IMG_2061.jpg</image:loc>
      <image:title>Hawaii 2025 - Kailua-Kona Day 2 (Jan 11)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/05f04ddb-f458-4b34-94ad-0385e81d0915/IMG_2052.jpg</image:loc>
      <image:title>Hawaii 2025 - Kailua-Kona Day 2 (Jan 11)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/78ce919c-6178-4748-826b-30d798394dfc/IMG_2066.jpg</image:loc>
      <image:title>Hawaii 2025 - Kailua-Kona Day 2 (Jan 11)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ddeba906-9b13-43f9-af60-980297eab38a/IMG_2040.jpg</image:loc>
      <image:title>Hawaii 2025 - Kailua-Kona Day 2 (Jan 11)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e9c37911-0608-4e2e-a71b-706c7d57c7c5/IMG_2056.jpg</image:loc>
      <image:title>Hawaii 2025 - Kailua-Kona Day 2 (Jan 11)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6002ff8a-bc82-4dfe-88f9-8ffb3e8b523a/IMG_2010.jpg</image:loc>
      <image:title>Hawaii 2025 - Kailua-Kona Day 2 (Jan 11)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/0a228675-5150-4cf7-99ba-a305118de231/IMG_2027.jpg</image:loc>
      <image:title>Hawaii 2025 - Kailua-Kona Day 2 (Jan 11)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/32c63860-8316-466a-87ff-222ea615c6e5/IMG_2022.jpg</image:loc>
      <image:title>Hawaii 2025 - Kailua-Kona Day 2 (Jan 11)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/2b02c985-cc9f-4a94-955c-d6e2b5a98d78/IMG_2049.jpg</image:loc>
      <image:title>Hawaii 2025 - Kailua-Kona Day 2 (Jan 11)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/f297caf0-c651-44cd-9ef4-4f6868e3abe7/IMG_2017.jpg</image:loc>
      <image:title>Hawaii 2025 - Kailua-Kona Day 2 (Jan 11)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a3a97370-5846-46c5-b6b7-fe83fabc1c55/IMG_2016.jpg</image:loc>
      <image:title>Hawaii 2025 - Kailua-Kona Day 2 (Jan 11)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/db1232bc-724a-4581-8386-e0fe989164ec/IMG_2064.jpg</image:loc>
      <image:title>Hawaii 2025 - Kailua-Kona Day 2 (Jan 11)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/407457f1-2c88-4fb4-bf3d-65e66d02f97a/IMG_2019.jpg</image:loc>
      <image:title>Hawaii 2025 - Kailua-Kona Day 2 (Jan 11)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b280f35c-dafb-4ca4-b862-c22e879030fe/IMG_2037.jpg</image:loc>
      <image:title>Hawaii 2025 - Kailua-Kona Day 2 (Jan 11)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/hawaii-2025/2025/1/11/pre-ride-days-on-oahu-and-maui</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8a2eef6e-7adb-49d9-b342-b5d6728e81a4/IMG_1884.jpg</image:loc>
      <image:title>Hawaii 2025 - Pre ride days on Oahu and Maui (Jan 6 - Jan 9)</image:title>
      <image:caption>At 6:52am</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/0b6fdc43-8e0e-42be-b510-402735476562/IMG_1525.jpg</image:loc>
      <image:title>Hawaii 2025 - Pre ride days on Oahu and Maui (Jan 6 - Jan 9)</image:title>
      <image:caption>The flags at the memorial were at half staff in honor of President Jimmy Carter who passed away a few days earlier.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e702ba6d-efdf-4e64-9399-fabab6c208f6/IMG_1557.jpg</image:loc>
      <image:title>Hawaii 2025 - Pre ride days on Oahu and Maui (Jan 6 - Jan 9)</image:title>
      <image:caption>A few remnants of the sunken Battleship are visible from the memorial.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/2bc3e8cb-c4aa-40aa-9f53-5b8dde1795fe/IMG_1551.jpg</image:loc>
      <image:title>Hawaii 2025 - Pre ride days on Oahu and Maui (Jan 6 - Jan 9)</image:title>
      <image:caption>A few remnants of the sunken Battleship are visible from the memorial.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a1a9829b-7106-47d2-9e57-ede66c6992c5/IMG_1727.jpg</image:loc>
      <image:title>Hawaii 2025 - Pre ride days on Oahu and Maui (Jan 6 - Jan 9)</image:title>
      <image:caption>Hamoa Beach at the Wai’anapanapa State Park. We had a sandwhich lunch, that was provided by the tour, while at this park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7fe577a7-a824-4e95-b8c8-48c271df0c98/IMG_1749.jpg</image:loc>
      <image:title>Hawaii 2025 - Pre ride days on Oahu and Maui (Jan 6 - Jan 9)</image:title>
      <image:caption>A waterfall within the Haleakala National Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/85667d8a-7d73-4d04-a3d7-c0274f80bc50/IMG_1930.jpg</image:loc>
      <image:title>Hawaii 2025 - Pre ride days on Oahu and Maui (Jan 6 - Jan 9)</image:title>
      <image:caption>At 7:15am</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/21f2a9ad-adc5-41c1-908e-12e0b7eada54/IMG_1589.jpg</image:loc>
      <image:title>Hawaii 2025 - Pre ride days on Oahu and Maui (Jan 6 - Jan 9)</image:title>
      <image:caption>The Pearl Harbor Memorial that sits above the sunken Battleship Arizona.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/2e34542d-9628-408a-b8fe-53e7ab2565c8/IMG_1632.jpg</image:loc>
      <image:title>Hawaii 2025 - Pre ride days on Oahu and Maui (Jan 6 - Jan 9)</image:title>
      <image:caption>This sea turtle was on the beach at the first stop on the Road to Hana tour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/39e2978f-3d12-4695-a717-ab9b90b29161/IMG_1683.jpg</image:loc>
      <image:title>Hawaii 2025 - Pre ride days on Oahu and Maui (Jan 6 - Jan 9)</image:title>
      <image:caption>The tour stopped at this small cafe as part of the Road to Hana tour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7cb5270f-2a9b-4ef5-bf39-048244e9310c/IMG_1980.jpg</image:loc>
      <image:title>Hawaii 2025 - Pre ride days on Oahu and Maui (Jan 6 - Jan 9)</image:title>
      <image:caption>Near the O’ lei Cafe at the Plantaition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/9a28ad63-4b79-49d4-989c-3810fd649102/IMG_1963.jpg</image:loc>
      <image:title>Hawaii 2025 - Pre ride days on Oahu and Maui (Jan 6 - Jan 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5dfb84eb-39c9-4d02-b19e-186aa510c4be/IMG_1646.jpg</image:loc>
      <image:title>Hawaii 2025 - Pre ride days on Oahu and Maui (Jan 6 - Jan 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/14c4ceb2-1949-4cb5-85e5-a754baf9d564/IMG_1637.jpg</image:loc>
      <image:title>Hawaii 2025 - Pre ride days on Oahu and Maui (Jan 6 - Jan 9)</image:title>
      <image:caption>Baby Beach, a stop on the Road to Hana tour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/01127dd0-5f74-4ba6-892a-91679ab9ba6b/IMG_1839.jpg</image:loc>
      <image:title>Hawaii 2025 - Pre ride days on Oahu and Maui (Jan 6 - Jan 9)</image:title>
      <image:caption>At 6:33am</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/59bf7cc3-32e2-4a8a-aca7-7058923b942a/IMG_1805.jpg</image:loc>
      <image:title>Hawaii 2025 - Pre ride days on Oahu and Maui (Jan 6 - Jan 9)</image:title>
      <image:caption>The Haleakala Sunrise tour at about 6:17am.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/f001101c-2f9e-4f0a-9a21-3d049173d97c/IMG_1950.jpg</image:loc>
      <image:title>Hawaii 2025 - Pre ride days on Oahu and Maui (Jan 6 - Jan 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/00c25fd9-cc33-4ab3-9491-8fd113df5685/IMG_1522.jpg</image:loc>
      <image:title>Hawaii 2025 - Pre ride days on Oahu and Maui (Jan 6 - Jan 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/77b9b798-be03-4226-bbba-ccde21a34662/IMG_1664.jpg</image:loc>
      <image:title>Hawaii 2025 - Pre ride days on Oahu and Maui (Jan 6 - Jan 9)</image:title>
      <image:caption>The shoreline along the Makawao Forest Reserve.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/80416462-2508-4f61-b0be-f241749c5be4/IMG_1855.jpg</image:loc>
      <image:title>Hawaii 2025 - Pre ride days on Oahu and Maui (Jan 6 - Jan 9)</image:title>
      <image:caption>At 6:40am</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/4ebc6dcc-50a7-4c84-8705-becfd1b7f8c3/IMG_1693.jpg</image:loc>
      <image:title>Hawaii 2025 - Pre ride days on Oahu and Maui (Jan 6 - Jan 9)</image:title>
      <image:caption>Of course, we had some of the banana bread.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/f641e100-cc11-4bd3-b3dd-b10d2eb40056/IMG_1914.jpg</image:loc>
      <image:title>Hawaii 2025 - Pre ride days on Oahu and Maui (Jan 6 - Jan 9)</image:title>
      <image:caption>At 6:58am</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/4b8f4964-ed39-4fc5-88dd-8839db7779c4/IMG_5917.jpg</image:loc>
      <image:title>Hawaii 2025 - Pre ride days on Oahu and Maui (Jan 6 - Jan 9)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/hawaii-2025/2025/1/11/pre-ride-in-kailua-kona</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/af871847-4476-4679-a5e2-a09ec8f7129b/IMG_1988.jpg</image:loc>
      <image:title>Hawaii 2025 - Kailua-Kona Pre-Ride (Jan 9th) and Day 1 (Jan 10th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6fdd6f58-8e57-4a36-a5cb-4ab26168379e/IMG_1998.jpg</image:loc>
      <image:title>Hawaii 2025 - Kailua-Kona Pre-Ride (Jan 9th) and Day 1 (Jan 10th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/88a8b183-a22f-41ee-aaee-38ab0efd5df7/IMG_2009.jpg</image:loc>
      <image:title>Hawaii 2025 - Kailua-Kona Pre-Ride (Jan 9th) and Day 1 (Jan 10th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8902f835-6428-4d8f-8eb0-42acf1584aba/IMG_2003.jpg</image:loc>
      <image:title>Hawaii 2025 - Kailua-Kona Pre-Ride (Jan 9th) and Day 1 (Jan 10th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5f065709-3da1-4338-8479-585c8841f935/IMG_1993.jpg</image:loc>
      <image:title>Hawaii 2025 - Kailua-Kona Pre-Ride (Jan 9th) and Day 1 (Jan 10th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/08ba2ae7-6107-4337-8ebb-671ba2b80569/IMG_1996.jpg</image:loc>
      <image:title>Hawaii 2025 - Kailua-Kona Pre-Ride (Jan 9th) and Day 1 (Jan 10th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/aee5031e-94da-4ee8-badc-de349d61f8cb/IMG_1992.jpg</image:loc>
      <image:title>Hawaii 2025 - Kailua-Kona Pre-Ride (Jan 9th) and Day 1 (Jan 10th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/28841bd2-a437-4fe2-a62d-dbacfdd000da/IMG_2917.jpg</image:loc>
      <image:title>Hawaii 2025 - Kailua-Kona Pre-Ride (Jan 9th) and Day 1 (Jan 10th)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/alaska</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-21</lastmod>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/alaska/2025/7/21/day-16-seward-july-21st</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/54269c8a-a512-4fa2-a42c-597effa44b77/IMG_7290.jpg</image:loc>
      <image:title>Alaska - Day 16 Seward (July 21st)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/174c903f-2072-438b-b795-4f80f3d66d82/IMG_6123.jpg</image:loc>
      <image:title>Alaska - Day 16 Seward (July 21st)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1decb153-2b72-4525-bf2b-00caead80cc8/IMG_7284.jpg</image:loc>
      <image:title>Alaska - Day 16 Seward (July 21st)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/fd6924b7-8cfd-4cfe-be08-5fa46a18be33/IMG_7310.jpg</image:loc>
      <image:title>Alaska - Day 16 Seward (July 21st)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/abe02206-19da-4cf5-9e47-e3ce8652b488/IMG_6051.jpg</image:loc>
      <image:title>Alaska - Day 16 Seward (July 21st)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/9ac89e42-49fa-417e-af31-dab8c1b43491/IMG_6119.jpg</image:loc>
      <image:title>Alaska - Day 16 Seward (July 21st)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/960e01e5-593f-49a7-a1ce-b3836ec2efb6/IMG_6079.jpg</image:loc>
      <image:title>Alaska - Day 16 Seward (July 21st)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/420bd14d-0a99-46ca-b948-d781f3a3f4ec/IMG_6067.jpg</image:loc>
      <image:title>Alaska - Day 16 Seward (July 21st)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/14357d28-575d-49ee-b20f-d79df01ef71b/IMG_7269.jpg</image:loc>
      <image:title>Alaska - Day 16 Seward (July 21st)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/alaska/2025/7/21/day-15-kenai-fjords-national-parkseward-july-20th</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/68409bc7-47bb-456d-b6ce-e062a70fa3b1/IMG_7108.jpg</image:loc>
      <image:title>Alaska - Day 15 Kenai Fjords National Park/Seward (July 20th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/91b7c5e9-f788-4d52-99c3-4d2f1867a737/IMG_6019.jpg</image:loc>
      <image:title>Alaska - Day 15 Kenai Fjords National Park/Seward (July 20th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b9cff207-f491-49e7-957e-7186b668c2d6/IMG_7024.jpg</image:loc>
      <image:title>Alaska - Day 15 Kenai Fjords National Park/Seward (July 20th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3b6c6bb5-2f2d-439f-8439-d8bbf33fd906/IMG_6987.jpg</image:loc>
      <image:title>Alaska - Day 15 Kenai Fjords National Park/Seward (July 20th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/25a05b39-a9ca-49e8-8d75-351689e0f347/IMG_6032.jpg</image:loc>
      <image:title>Alaska - Day 15 Kenai Fjords National Park/Seward (July 20th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/55c22f45-08ef-4453-8b5d-2718490ce41c/IMG_6036.jpg</image:loc>
      <image:title>Alaska - Day 15 Kenai Fjords National Park/Seward (July 20th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/50d9937c-4baf-49fc-92a1-6be808215226/IMG_5398.jpg</image:loc>
      <image:title>Alaska - Day 15 Kenai Fjords National Park/Seward (July 20th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/644ee917-16a6-4d03-acb5-63d788e60ef2/IMG_6870.jpg</image:loc>
      <image:title>Alaska - Day 15 Kenai Fjords National Park/Seward (July 20th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/9f6fa08c-4e59-480b-900e-49a85c2bae5a/IMG_6856.jpg</image:loc>
      <image:title>Alaska - Day 15 Kenai Fjords National Park/Seward (July 20th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b95bd73d-51bc-444a-884a-60b05be30524/IMG_7137.jpg</image:loc>
      <image:title>Alaska - Day 15 Kenai Fjords National Park/Seward (July 20th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7ebb8bdc-03ae-40ce-bc06-8ddca30621c1/IMG_7066.jpg</image:loc>
      <image:title>Alaska - Day 15 Kenai Fjords National Park/Seward (July 20th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/00bc13f3-473d-45d8-8f8c-00a3341afc02/IMG_7095.jpg</image:loc>
      <image:title>Alaska - Day 15 Kenai Fjords National Park/Seward (July 20th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e1094ad5-4474-4beb-87de-f2e96c197563/IMG_7136.jpg</image:loc>
      <image:title>Alaska - Day 15 Kenai Fjords National Park/Seward (July 20th)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/alaska/2025/7/19/day-14-seward-july-19th</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/79f17ddb-90c4-4f9d-b9ac-cf1b89aaf31c/IMG_6847.jpg</image:loc>
      <image:title>Alaska - Day 14 Homer to Seward (July 19th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/0dcd2634-d02c-49e5-a033-a8298f094c96/IMG_6831.jpg</image:loc>
      <image:title>Alaska - Day 14 Homer to Seward (July 19th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/f03f54ec-0082-48a3-8c5a-22f2a3f68b56/IMG_6818.jpg</image:loc>
      <image:title>Alaska - Day 14 Homer to Seward (July 19th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e33044f0-27fb-4315-ab48-7ec652fbc870/IMG_6825.jpg</image:loc>
      <image:title>Alaska - Day 14 Homer to Seward (July 19th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/265ec559-4d7e-4e15-9006-b05b944ac1bc/IMG_6829.jpg</image:loc>
      <image:title>Alaska - Day 14 Homer to Seward (July 19th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/afc508b3-4d40-43f4-9495-8f4d472e6893/IMG_6840.jpg</image:loc>
      <image:title>Alaska - Day 14 Homer to Seward (July 19th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/71f7651f-3d08-44a4-b8df-5c29c8f10d4c/IMG_6846.jpg</image:loc>
      <image:title>Alaska - Day 14 Homer to Seward (July 19th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a5882b75-36e0-45e6-bd40-4ab842eb3683/IMG_6842.jpg</image:loc>
      <image:title>Alaska - Day 14 Homer to Seward (July 19th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7f2c021b-8683-4e0e-ab25-64b1fb2b96cd/IMG_6797.jpg</image:loc>
      <image:title>Alaska - Day 14 Homer to Seward (July 19th)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/alaska/2025/7/18/day-13-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7c580f24-71d0-4e21-b228-3d11879a4367/IMG_6762.jpg</image:loc>
      <image:title>Alaska - Day 13 - Kachemak Bay (July 18th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/96383948-3fa4-4521-a143-accfd6978fdd/IMG_6680.jpg</image:loc>
      <image:title>Alaska - Day 13 - Kachemak Bay (July 18th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/2183b48d-9c61-4ebf-a695-d845cdcbf2a1/IMG_6743.jpg</image:loc>
      <image:title>Alaska - Day 13 - Kachemak Bay (July 18th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e95df91f-6feb-496b-9619-c028acb7a2c9/IMG_6662.jpg</image:loc>
      <image:title>Alaska - Day 13 - Kachemak Bay (July 18th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/eb3bc1bd-8a32-45f6-b88f-9a2202983a35/IMG_6643.jpg</image:loc>
      <image:title>Alaska - Day 13 - Kachemak Bay (July 18th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a1e48e51-a941-4b3f-88a8-eb16ca470241/IMG_5897.jpg</image:loc>
      <image:title>Alaska - Day 13 - Kachemak Bay (July 18th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/abf0ee27-5691-4461-b673-354eb05ae711/IMG_6682.jpg</image:loc>
      <image:title>Alaska - Day 13 - Kachemak Bay (July 18th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e5d9c671-9b20-42b5-9bbd-d18db411c89c/IMG_6630.jpg</image:loc>
      <image:title>Alaska - Day 13 - Kachemak Bay (July 18th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1fac7fb3-c457-4f06-abad-e7191bdb97f3/IMG_6726.jpg</image:loc>
      <image:title>Alaska - Day 13 - Kachemak Bay (July 18th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e6403d7d-192a-4749-9d24-29b3acaec8fe/IMG_6780.jpg</image:loc>
      <image:title>Alaska - Day 13 - Kachemak Bay (July 18th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/7a10895f-316f-420b-b409-19e788c9a1e0/IMG_6699.jpg</image:loc>
      <image:title>Alaska - Day 13 - Kachemak Bay (July 18th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/01259a77-e146-4899-bd76-3956335a676d/IMG_6710.jpg</image:loc>
      <image:title>Alaska - Day 13 - Kachemak Bay (July 18th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/05413a18-e0ac-457a-bc7b-64013de2b588/IMG_6683.jpg</image:loc>
      <image:title>Alaska - Day 13 - Kachemak Bay (July 18th)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/alaska/2025/7/17/day-12-cooper-landing-and-homer-july-17th</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5e13a9f6-5921-46f7-b3c7-d8a0ec7c7d38/IMG_1545.jpg</image:loc>
      <image:title>Alaska - Day 12 Cooper Landing and Homer (July 17th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6a4abd40-3187-4245-a18a-ee912d1a815b/IMG_6471.jpg</image:loc>
      <image:title>Alaska - Day 12 Cooper Landing and Homer (July 17th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/0741dc35-f9a1-4d92-a2f3-468458a27e45/IMG_6436.jpg</image:loc>
      <image:title>Alaska - Day 12 Cooper Landing and Homer (July 17th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/351b1c45-4af0-45d1-82d1-5347acb15e6c/IMG_6450.jpg</image:loc>
      <image:title>Alaska - Day 12 Cooper Landing and Homer (July 17th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/9cd0e600-2662-4168-8387-81bfaceff1d4/IMG_6626.jpg</image:loc>
      <image:title>Alaska - Day 12 Cooper Landing and Homer (July 17th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5e9f48e2-7bd3-44f4-af8c-7be239f537d4/IMG_6594.jpg</image:loc>
      <image:title>Alaska - Day 12 Cooper Landing and Homer (July 17th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c3ef13bc-475d-4a43-a8d1-a8aa407e3c8d/IMG_6457.jpg</image:loc>
      <image:title>Alaska - Day 12 Cooper Landing and Homer (July 17th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/97a3d0a7-c8bb-435e-853a-c60c50ca8900/IMG_6521.jpg</image:loc>
      <image:title>Alaska - Day 12 Cooper Landing and Homer (July 17th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/c89a8166-716b-4fe2-aa70-ca6c37c3fcd6/IMG_6547.jpg</image:loc>
      <image:title>Alaska - Day 12 Cooper Landing and Homer (July 17th)</image:title>
    </image:image>
    <image:image>
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      <image:title>Alaska - Day 12 Cooper Landing and Homer (July 17th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3b08645f-9244-4f03-bb08-f538abd9ef40/IMG_6485.jpg</image:loc>
      <image:title>Alaska - Day 12 Cooper Landing and Homer (July 17th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/352b88be-aaef-4cae-acc8-bf0e27451801/IMG_6582.jpg</image:loc>
      <image:title>Alaska - Day 12 Cooper Landing and Homer (July 17th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/75dd08a9-5f97-4df0-a299-dbd43fb75b67/IMG_6588.jpg</image:loc>
      <image:title>Alaska - Day 12 Cooper Landing and Homer (July 17th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3501ee44-5e17-49e1-ba74-076bfdc9d373/IMG_6530.jpg</image:loc>
      <image:title>Alaska - Day 12 Cooper Landing and Homer (July 17th)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/alaska/2025/7/16/day-11-girdwood-and-hope-july-16th</loc>
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    <image:image>
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      <image:title>Alaska - Day 11 Girdwood and Hope (July 16th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b39e841c-83ab-4764-bd85-8e5560e80a5f/IMG_6295.jpg</image:loc>
      <image:title>Alaska - Day 11 Girdwood and Hope (July 16th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8ef7dddb-1a77-46b5-b8e2-197f78c775be/IMG_6385.jpg</image:loc>
      <image:title>Alaska - Day 11 Girdwood and Hope (July 16th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/19725a84-bb85-40b8-bf60-c45d44dedd2c/IMG_6431.jpg</image:loc>
      <image:title>Alaska - Day 11 Girdwood and Hope (July 16th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/12359b56-c672-428f-9169-db008e09ee41/IMG_6404.jpg</image:loc>
      <image:title>Alaska - Day 11 Girdwood and Hope (July 16th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8b0c2bc9-4530-49cc-ab20-dd05805491d1/IMG_6379.jpg</image:loc>
      <image:title>Alaska - Day 11 Girdwood and Hope (July 16th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ecc63107-7f7e-4b9a-a3b7-ba6a52b755fe/IMG_5811.jpg</image:loc>
      <image:title>Alaska - Day 11 Girdwood and Hope (July 16th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/141d2e7e-e796-49cd-a268-2c77382450b0/IMG_6358.jpg</image:loc>
      <image:title>Alaska - Day 11 Girdwood and Hope (July 16th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3d50fb99-91fd-495a-8482-f3ebf7a6e8df/IMG_6297.jpg</image:loc>
      <image:title>Alaska - Day 11 Girdwood and Hope (July 16th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5f0b7386-8288-47c7-9378-2632f7884d73/IMG_6390.jpg</image:loc>
      <image:title>Alaska - Day 11 Girdwood and Hope (July 16th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a55a2505-133f-42cf-8ee5-c315a6b80d2d/IMG_6368.jpg</image:loc>
      <image:title>Alaska - Day 11 Girdwood and Hope (July 16th)</image:title>
    </image:image>
    <image:image>
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      <image:title>Alaska - Day 11 Girdwood and Hope (July 16th)</image:title>
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    <image:image>
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      <image:title>Alaska - Day 11 Girdwood and Hope (July 16th)</image:title>
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    <image:image>
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      <image:title>Alaska - Day 11 Girdwood and Hope (July 16th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6e06cd8b-6cc2-491a-ab93-109df71187dd/IMG_6401.jpg</image:loc>
      <image:title>Alaska - Day 11 Girdwood and Hope (July 16th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e8214ccd-5a7b-4661-8181-7a563a9bb575/IMG_6347.png</image:loc>
      <image:title>Alaska - Day 11 Girdwood and Hope (July 16th)</image:title>
    </image:image>
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  <url>
    <loc>https://www.cathyscyclingcapers.net/alaska/2025/7/15/day-10-kalteekna-july-15th</loc>
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      <image:title>Alaska - Day 10 Talkeetna &amp; Wasilla (July 15th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/32dfbb74-fe8d-409d-9c41-45997a0c2c46/IMG_6267.jpg</image:loc>
      <image:title>Alaska - Day 10 Talkeetna &amp; Wasilla (July 15th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/9e6bbe8b-14e7-46b4-8b87-0acf8f77c4d6/IMG_6144.jpg</image:loc>
      <image:title>Alaska - Day 10 Talkeetna &amp; Wasilla (July 15th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8f00dc67-c5e8-41ee-890b-ab9dc53d6342/IMG_6191.jpg</image:loc>
      <image:title>Alaska - Day 10 Talkeetna &amp; Wasilla (July 15th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/8d825106-cb5c-4c2b-a3f2-4be83b3979fc/IMG_6236.jpg</image:loc>
      <image:title>Alaska - Day 10 Talkeetna &amp; Wasilla (July 15th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/390f5efd-a7dc-4bcc-b06d-f50bd2730414/IMG_5777.jpg</image:loc>
      <image:title>Alaska - Day 10 Talkeetna &amp; Wasilla (July 15th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/0f7188dc-0f90-496d-a216-d168c06e6b9b/IMG_6240.jpg</image:loc>
      <image:title>Alaska - Day 10 Talkeetna &amp; Wasilla (July 15th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b3a1b3e2-40f1-42c5-8c21-9fc8dda2f933/IMG_6216.jpg</image:loc>
      <image:title>Alaska - Day 10 Talkeetna &amp; Wasilla (July 15th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/2b3fa8f8-2f64-420c-9006-536c69b8adab/IMG_6245.jpg</image:loc>
      <image:title>Alaska - Day 10 Talkeetna &amp; Wasilla (July 15th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3e60f0a3-3caa-4105-ae91-5e692d9e6702/IMG_6209.jpg</image:loc>
      <image:title>Alaska - Day 10 Talkeetna &amp; Wasilla (July 15th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/2550a8fa-6789-4b30-9c9a-077aa06d05fa/IMG_6204.jpg</image:loc>
      <image:title>Alaska - Day 10 Talkeetna &amp; Wasilla (July 15th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/f915b943-d357-4a71-a19d-f90b3531bf8b/IMG_6156.jpg</image:loc>
      <image:title>Alaska - Day 10 Talkeetna &amp; Wasilla (July 15th)</image:title>
    </image:image>
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      <image:title>Alaska - Day 10 Talkeetna &amp; Wasilla (July 15th)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/2727cb9d-eed8-43f4-a31b-d33ec2fa4635/IMG_6266.jpg</image:loc>
      <image:title>Alaska - Day 10 Talkeetna &amp; Wasilla (July 15th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6e74700c-dde5-4e90-be4d-5fb6fbf0f88e/IMG_6254.jpg</image:loc>
      <image:title>Alaska - Day 10 Talkeetna &amp; Wasilla (July 15th)</image:title>
    </image:image>
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    <loc>https://www.cathyscyclingcapers.net/alaska/2025/7/14/day-9-denali-july-14th</loc>
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      <image:title>Alaska - Day 9 Denali (July 14th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/d15a7efa-1ebc-468d-ade5-33295196c164/IMG_6030.jpg</image:loc>
      <image:title>Alaska - Day 9 Denali (July 14th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/4815d22e-02bc-4a59-be27-81f7d71d0b0b/IMG_6120.jpg</image:loc>
      <image:title>Alaska - Day 9 Denali (July 14th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/504e1dfb-e80f-494c-b0a6-79e1198f447d/IMG_6017.jpg</image:loc>
      <image:title>Alaska - Day 9 Denali (July 14th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6bca555b-2695-41b5-8d29-2bb916cf9ae6/IMG_6105.jpg</image:loc>
      <image:title>Alaska - Day 9 Denali (July 14th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/1e1a4175-8b5d-4c5f-99e9-f05aa1b601f5/IMG_6108.jpg</image:loc>
      <image:title>Alaska - Day 9 Denali (July 14th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/9e48f51a-ecd4-4f8f-a349-ea81f49469ba/IMG_5758.jpg</image:loc>
      <image:title>Alaska - Day 9 Denali (July 14th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/5d4a9795-99ad-4ca9-a43a-f71025d42753/IMG_6008.jpg</image:loc>
      <image:title>Alaska - Day 9 Denali (July 14th)</image:title>
    </image:image>
    <image:image>
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      <image:title>Alaska - Day 9 Denali (July 14th)</image:title>
    </image:image>
    <image:image>
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      <image:title>Alaska - Day 9 Denali (July 14th)</image:title>
    </image:image>
    <image:image>
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      <image:title>Alaska - Day 9 Denali (July 14th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/11acacc5-e3d1-4a5f-9d19-fc5ab767c3c6/IMG_6051.jpg</image:loc>
      <image:title>Alaska - Day 9 Denali (July 14th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/39439435-d904-439b-8206-d445d9565912/IMG_6141.jpg</image:loc>
      <image:title>Alaska - Day 9 Denali (July 14th)</image:title>
    </image:image>
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    <lastmod>2025-07-14</lastmod>
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      <image:title>Alaska - Day 8 - Travel Day (July 13th)</image:title>
    </image:image>
    <image:image>
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      <image:title>Alaska - Day 8 - Travel Day (July 13th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/fc39e693-ed93-4e9f-931e-b359b67487da/IMG_5968.jpg</image:loc>
      <image:title>Alaska - Day 8 - Travel Day (July 13th)</image:title>
    </image:image>
    <image:image>
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      <image:title>Alaska - Day 8 - Travel Day (July 13th)</image:title>
    </image:image>
    <image:image>
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      <image:title>Alaska - Day 8 - Travel Day (July 13th)</image:title>
    </image:image>
    <image:image>
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      <image:title>Alaska - Day 8 - Travel Day (July 13th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/e789e0de-0abc-4f7f-9776-207c3870d204/IMG_5966.jpg</image:loc>
      <image:title>Alaska - Day 8 - Travel Day (July 13th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a86eac7f-faaf-42e4-822e-f2ab288fcc9a/IMG_5975.jpg</image:loc>
      <image:title>Alaska - Day 8 - Travel Day (July 13th)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cathyscyclingcapers.net/alaska/2025/7/12/day-7-cruising-the-inside-passage-july-12th</loc>
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    <lastmod>2025-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/d0d3fda1-8f6d-496e-bf1f-2aebe39eb0ee/IMG_5735.jpg</image:loc>
      <image:title>Alaska - Day 7 Cruising the Inside Passage (July 12th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/a46323da-cfdb-4f4a-b231-ae082c9034e3/IMG_5892.jpg</image:loc>
      <image:title>Alaska - Day 7 Cruising the Inside Passage (July 12th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/99e24dfb-3b5e-4263-a7f6-926a5f3fffe3/IMG_5894.jpg</image:loc>
      <image:title>Alaska - Day 7 Cruising the Inside Passage (July 12th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/adca8180-abf1-4191-bbe6-6d41af189715/IMG_5921.jpg</image:loc>
      <image:title>Alaska - Day 7 Cruising the Inside Passage (July 12th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/db32a509-db71-4139-bcd7-c3810d1e555e/IMG_5750.jpg</image:loc>
      <image:title>Alaska - Day 7 Cruising the Inside Passage (July 12th)</image:title>
    </image:image>
    <image:image>
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      <image:title>Alaska - Day 7 Cruising the Inside Passage (July 12th)</image:title>
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      <image:title>Alaska - Day 7 Cruising the Inside Passage (July 12th)</image:title>
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      <image:title>Alaska - Day 7 Cruising the Inside Passage (July 12th)</image:title>
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      <image:title>Alaska - Day 7 Cruising the Inside Passage (July 12th)</image:title>
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      <image:title>Alaska - Day 7 Cruising the Inside Passage (July 12th)</image:title>
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      <image:title>Alaska - Day 7 Cruising the Inside Passage (July 12th)</image:title>
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      <image:title>Alaska - Day 6 Ketchikan (July 11th)</image:title>
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      <image:title>Alaska - Day 6 Ketchikan (July 11th)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/247c52dd-6310-4215-ba57-5162d9735688/IMG_5828.jpg</image:loc>
      <image:title>Alaska - Day 6 Ketchikan (July 11th)</image:title>
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    <image:image>
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      <image:title>Alaska - Day 6 Ketchikan (July 11th)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/b0120d62-b2d2-47c9-8681-ed1c84bf2984/IMG_5832.jpg</image:loc>
      <image:title>Alaska - Day 6 Ketchikan (July 11th)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/6aa15033-9507-482d-9081-0babcae779bf/IMG_5824.jpg</image:loc>
      <image:title>Alaska - Day 6 Ketchikan (July 11th)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/ba74591f-3940-4935-8cc4-b588239e145e/IMG_5853.jpg</image:loc>
      <image:title>Alaska - Day 6 Ketchikan (July 11th)</image:title>
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    <image:image>
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      <image:title>Alaska - Day 6 Ketchikan (July 11th)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/47ba91f3-3c48-4d7f-bc44-4d852fef4cbb/IMG_5821.jpg</image:loc>
      <image:title>Alaska - Day 6 Ketchikan (July 11th)</image:title>
    </image:image>
    <image:image>
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      <image:title>Alaska - Day 6 Ketchikan (July 11th)</image:title>
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      <image:title>Alaska - Day 6 Ketchikan (July 11th)</image:title>
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      <image:title>Alaska - Day 6 Ketchikan (July 11th)</image:title>
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      <image:title>Alaska - Day 6 Ketchikan (July 11th)</image:title>
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      <image:title>Alaska - Day 6 Ketchikan (July 11th)</image:title>
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      <image:title>Alaska - Day 6 Ketchikan (July 11th)</image:title>
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      <image:title>Alaska - Day 5 Juneau (July 10th)</image:title>
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      <image:title>Alaska - Day 5 Juneau (July 10th)</image:title>
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      <image:title>Alaska - Day 5 Juneau (July 10th)</image:title>
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      <image:title>Alaska - Day 5 Juneau (July 10th)</image:title>
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      <image:title>Alaska - Day 5 Juneau (July 10th)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/fa1e193e-51a0-4e14-b95f-c26b22c2f448/IMG_5588.jpg</image:loc>
      <image:title>Alaska - Day 5 Juneau (July 10th)</image:title>
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    <image:image>
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      <image:title>Alaska - Day 5 Juneau (July 10th)</image:title>
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      <image:title>Alaska - Day 5 Juneau (July 10th)</image:title>
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      <image:title>Alaska - Day 5 Juneau (July 10th)</image:title>
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      <image:title>Alaska - Day 5 Juneau (July 10th)</image:title>
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      <image:title>Alaska - Day 5 Juneau (July 10th)</image:title>
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      <image:title>Alaska - Day 5 Juneau (July 10th)</image:title>
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      <image:title>Alaska - Day 5 Juneau (July 10th)</image:title>
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      <image:title>Alaska - Day 5 Juneau (July 10th)</image:title>
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      <image:title>Alaska - Day 4 Skagway (July 9th)</image:title>
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      <image:title>Alaska - Day 4 Skagway (July 9th)</image:title>
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      <image:title>Alaska - Day 4 Skagway (July 9th)</image:title>
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      <image:title>Alaska - Day 4 Skagway (July 9th)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/3423ccb8-25c3-4024-b89c-ecdb37ffab6e/IMG_5323.jpg</image:loc>
      <image:title>Alaska - Day 4 Skagway (July 9th)</image:title>
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    <image:image>
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      <image:title>Alaska - Day 4 Skagway (July 9th)</image:title>
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    <image:image>
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      <image:title>Alaska - Day 4 Skagway (July 9th)</image:title>
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    <image:image>
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      <image:title>Alaska - Day 4 Skagway (July 9th)</image:title>
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    <image:image>
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      <image:title>Alaska - Day 4 Skagway (July 9th)</image:title>
    </image:image>
    <image:image>
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      <image:title>Alaska - Day 4 Skagway (July 9th)</image:title>
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      <image:title>Alaska - Day 4 Skagway (July 9th)</image:title>
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      <image:title>Alaska - Day 4 Skagway (July 9th)</image:title>
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      <image:title>Alaska - Day 4 Skagway (July 9th)</image:title>
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      <image:title>Alaska - Day 4 Skagway (July 9th)</image:title>
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    <image:image>
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      <image:title>Alaska - Day 4 Skagway (July 9th)</image:title>
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      <image:title>Alaska - Day 3 Glacier Bay National Park (July 8th)</image:title>
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    <image:image>
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      <image:title>Alaska - Day 3 Glacier Bay National Park (July 8th)</image:title>
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      <image:title>Alaska - Day 3 Glacier Bay National Park (July 8th)</image:title>
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      <image:title>Alaska - Day 3 Glacier Bay National Park (July 8th)</image:title>
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      <image:title>Alaska - Day 3 Glacier Bay National Park (July 8th)</image:title>
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      <image:title>Alaska - Day 3 Glacier Bay National Park (July 8th)</image:title>
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      <image:title>Alaska - Day 2 Cruising to Hubbard Glacier (July 7th)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/d6fd1ff3-fd01-464a-80a8-0676fb8909f1/IMG_5213.jpg</image:loc>
      <image:title>Alaska - Day 2 Cruising to Hubbard Glacier (July 7th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/285e26d7-633e-4d97-850b-40f878a3c487/IMG_5184.jpg</image:loc>
      <image:title>Alaska - Day 2 Cruising to Hubbard Glacier (July 7th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/32368203-ed00-431a-86cd-923cce98885a/IMG_5114.jpg</image:loc>
      <image:title>Alaska - Day 2 Cruising to Hubbard Glacier (July 7th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0c89aff6576e509f08f2d9/51cf1b6d-cc73-4a8e-aa77-dd0f2ad1855d/IMG_5180.jpg</image:loc>
      <image:title>Alaska - Day 2 Cruising to Hubbard Glacier (July 7th)</image:title>
    </image:image>
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